I scouted out
white sweet potatoes for this recipe, but I think it would have been even better with purple sweet potatoes.
Not exact matches
Subbed
sweet potatoes for white potatoes.
You can make them with all
white potatoes or swap out some of the
white for a
sweet potato twist.
Try to reduce the consumption of refined carbohydrates as they cause inflammation in the skin — instead of
white bread, go
for gluten - free whole grain bread or choose lower G.I. carbs like
sweet potato, or load up on vegetables like broccoli and asparagus and eat a smaller portion of carbs if forgoing carbs is too unpleasant.
Can I substitute
sweet potatoes for the
white potatoes and will the cooking and / or temperature change?
So, I still have yet to try a purple
sweet potato which is pretty insane considering I eat the orange /
white ones
for dinner multiple times a week.
Just as the recipe name implies, you simply bake the
sweet potatoes, choose your green and your
white bean, prepare as directed, then stuff the greens & beans into the
sweet potato for a healthy and satisfying edible boat!
I made baked / broiled
white sweet potato fries this morning as a base
for sautéed zucchini and kale.
Cauliflower tends to be the rice alternative of choice
for many people, but it has never been something that was easy
for me to digest and Baby
Sweet Potato seems to react negatively when I eat it so instead I decided to use white sweet potato and rut
Potato seems to react negatively when I eat it so instead I decided to use
white sweet potato and rut
potato and rutabaga.
I thought that there are so many recipes
for that Christmas staple out there and
sweet potatoes seem to have taken over the
white potatoes place this year so here I continue that trend.
I have on hand: sorghum flour,
white bean flour, brown rice flour,
sweet rice and
white rice flours, tapioca starch, amaranth flour, quinoa flour,
potato starch, teff flour and
potato flour (although I have yet to find a recipe that calls
for the latter!)
Breakfast
Sweet Potato Hash — Cut out the regular white potatoes and go with this sweet potato hash served up with eggs for a nicely balanced Paleo
Potato Hash — Cut out the regular
white potatoes and go with this
sweet potato hash served up with eggs for a nicely balanced Paleo
potato hash served up with eggs
for a nicely balanced Paleo meal.
And,
sweet potatoes help regulate blood pressure, offer plenty of Vitamin A
for eyesight and skin health, protect your immune system, and have a lower Glycemic Index than
white potatoes.
To make a sheet pan meal, I just marinate the veggies and protein I want to include (and typically I include a starch like
sweet potatoes,
white potatoes, or squash) and roast on a sheet pan at 400 degrees Fahrenheit
for about 25 minutes.
Swapping out
white potatoes for sweet ones instantly make French fries a far healthier treat.
I've been wanting to make it paleo
for a while but kept going back and forth between making it with cauliflower or
white sweet potatoes.
Beautiful to behold, this creative recipe is also full of protein and good -
for - you ingredients like whole - wheat pastry flour,
sweet potatoes, olive oil, garlic, kale, and just a bit of
white wine (which is rich in antioxidants).
~ using half veggie noodles and half pasta
for a spaghetti and meatball dish ~ substituting plain Greek yogurt
for mayonnaise in tuna or chicken salad sandwiches ~ baking rather than frying crab wontons ~ puréeing
white beans as a base
for creamy sauces ~ adding puréed butternut squash or
sweet potato to a cheese sauce ~ making your own breakfast (and other) sandwiches ~ boosting a breakfast sandwich with a vegetable or bean patty
I had to use up the rest of our CSA veggie box, so I substituted dino kale
for the chard and did a mix of
white and orange
sweet potatoes.
We developed a trio of recipes
for them, including this
sweet potato chili and this garlic rosemary
white bean dip.
I recently developed an intense love of coconut and always harbored one
for sweet potatoes so I'm very eager to try this, though will have to substitute the
white rice
for brown.
Sweet Potatoes White potatoes don't make our list of anti-inflammatory foods, instead you'll want to opt
for sweet potatoes instead.
Those seeking direction in their poke experience can opt
for one of the creative poke bowls, each inspired by a different region, ($ 9.95 — $ 14.95) such as the West Coast inspired Venice Beach Cali — marinated in salsa verde, served with avocado, baby heirloom tomato, red onion, crispy lotus and seaweed nori, served over
white rice; Cocoa Beach Florida — marinated in spicy passion fruit salsa fresca, served with crushed plantain chips, pineapple, orange, Fresno peppers and quinoa; Punta Hermosa Peru — marinated in aji amarillo lime emulsion, tossed with red onion,
sweet potato, avocado and cancha, atop green rice; and the Jumunjin Beach Korea — marinated in Kimchi dressing and served with
white sesame seeds, Kimchi, seasoned crushed cashews and scallions, finished with Yuzu tobiko.
This
potato salad, combining
white or golden
potatoes and
sweet potatoes is one I often make
for company.
Instead of eggs, I used
white Japanese
sweet potato, which worked perfectly
for a substitute, as it is naturally
sweet with no strong «
potato» flavor.
I was crunched
for time so just threw everything into a pot, added left over chicken fat from the night before, and a
white sweet potato, but didn't have time to crush fresh garlic gloves, and didn't even think about making a dill oil to go with it!
Nutritional Highlights: By swapping regular
potato and
white flour
for sweet potato and whole wheat flour, you up the fiber and nutrients in a big way.
And
sweet potatoes not
white for this girl....
A lesser known health benefit of
sweet potatoes is that they are loaded with iron, which is essential
for white blood cell production, stress management, optimum immune health and the metabolizing of protein.
Because of our deep New England love
for chowder in our house, we are fans of the big chunks of
white potato, but to help her out I decided to make a chowder recipe that revolved around this change to
sweet potatoes.
I use dried chipotle peppers
for the smoky flavor usually supplied by bacon, and
sweet potatoes and butternut squash
for a more nutritious and flavorful replacement
for white potatoes.
Pin It Ingredients:
For the Crust: 2 large
sweet potatoes (about 2 lbs), peeled and grated on a large - holed box grater 2 teaspoons salt 1 teaspoon pepper pinch crushed red pepper flakes 1 egg
For the Filling: 1 leek,
white and... Continue Reading →
For example, instead of the vegetables I used, you can also use
white mushrooms, green peas, green onions, green peppers, red peppers, broccoli, spinach, asparagus,
sweet potatoes / yams, pumpkin, summer squash, seaweed, beans, tofu, shrimp, scallops, salmon, tuna, chicken (if you eat these animal products), etc..
Oh and some
white potatoes in there
for Nick's thanksgiving roast
potatoes - I prefer
sweet myself!
I know that
sweet potatoes have gone down in price in my area, and they're a great
white potato alternative
for the fall and winter months.
If you're just looking
for a nutrient - dense carbohydrate to keep you energized, look to
sweet potatoes, yucca, plantains, or even
white potatoes (yes,
white potatoes are allowed) as a side dish.
Chowders usually call
for white potatoes, but I ramped up the nutrition and flavor by adding
sweet potatoes and carrots to the recipe.
Traditional
potato dough becomes piecrust, while
sweet potatoes sub in
for white potatoes; she takes them «just into the
sweet zone» with baking spices like vanilla, cinnamon, and allspice.
And if you opt
for white potatoes instead of
sweet potatoes, your leftovers will contain even more resistant starch.
1 16 - ounce can chickpeas, rinsed and drained (or substitute any
white beans) 1 14 - ounce can
potatoes, rinsed and drained (or 2 cups boiled
potatoes) 1 1/2 teaspoons vital wheat gluten (optional,
for firmer texture and ease of flipping) 1⁄8 cup dried bread crumbs 1 teaspoon dried parsley 3⁄4 teaspoon chicken - style seasoning (or 1/2 teaspoon rubbed sage) 1/2 teaspoon garlic powder 1/2 teaspoon onion powder 1/4 teaspoon salt (or to taste) 1/4 teaspoon black pepper (or to taste) 4 tablespoons olive oil, divided Dipping sauce: barbecue sauce, ketchup, and / or
sweet mustard (optional)
DRINKS: apple carrot lime juice apple pie smoothie banana spice smoothie banana strawberry vegan milkshake berry banana smoothie berry watermelon smoothie blueberry banana smoothie blueberry coconut water frosty blueberry hemp smoothie chocolate berry protein smoothie chocolate cranberry smoothie chocolate milkshake cilantro ginger green smoothie citrus frosty citrus green smoothie coco - berry smoothie coconut hot chocolate cranberry and banana smoothie energy elixir fresh orange juice smoothie fruity lemonade glorious pink juice grapefruit pink smoothie green berry smoothie green lemon and pineapple smoothie green love green tea mango smoothie healthy vegan breakfast smoothie hot chocolate immunity builder smoothie juice
for glowing skin kale berry smoothie kombucha tea mango green smoothie mocha coconut frappuccino mocha madness recovery shake peanut butter, banana green smoothie perfect peach smoothie pineapple peppermint juice pink dream juice pink lady juice pomegranate green smoothie purpose smoothies raw vegan chocolate shake skin cleanser spinach apple juice strawberry banana green smoothie strawberry, blueberry smoothie strawberry lemonade frosty strawberry shortcake smoothie
sweet pomegranate smoothie
sweet potato hot cocoa tasty fruit smoothie tropical smoothie tropical smoothie peanut paradise vegan almond butter banana shake vegan cashew ripple strawberry shake vegan chamomile banana shake vegan chocolate raspberry smoothie vegan chocolate s» mores shake vegan chocolate, strawberry, banana shake vegan double chocolate chip shake vegan peaches and cream smoothie vegan peachy hemp protein smoothie vegan red,
white and blue smoothie vegan secret ingredient matcha shake vegan secret ingredient vanilla shake vegan wild blueberry shake virgin peachy lychee daiquiri watermelon frosty whipped strawberry lemonade
A
sweet potato pie doughnut covered in a maple
white chocolate glaze topped with maple bourbon pecans
for my post workout snack.
These chips are really fun, initially I was going to make plantain chips to go with the guacamole but got the idea
for using
white sweet potatoes while browsing an old issue of Bon Appetit that talked about having thin strips of
sweet potato they initially thought were pappardelle at Lord Stanley in San Francisco.
One of the most interesting reasons why
sweet potatoes are better
for you (versus the
white or yellow variety) is that they...
Robyn — Since you scrub the
potatoes clean and leave the peels on, I am assuming you eat the peels — which I've done
for white potatoes but never
sweet potatoes — I like that!
4 cups chicken broth 2 cups diced
sweet potato 3 tablespoons orange juice 1/4 teaspoon orange zest 3 tablespoons heavy cream 1/4 teaspoon ground habanero Pinch of
white pepper Chopped parsley
for garnish
He has configured a new dessert menu
for Knife which features a
sweet potato tart, coconut lime verrine, pine nut cake with a with a
white chocolate ganache, and the chocolate and coffee pastry.
Use baked
sweet potatoes or
white potatoes for the base of this recipe.
Cakes & Cookies Orange - lemon cheese cake Plums & almonds muffins Cinnamon buns with fig & date spread Beetroot and chocolate cake Cinnamon bun cake w. apples, marzipan & chocolate frosting Black bean chocolate cake Carrot cupcakes with yoghurt - lemon frosting Clementine cake Cream filled buns with lemon cream and jam «Fastelavnsboller» Banana bread Apple & chickpea cake Strawberry muffins w.
white chocolate and chickpeas Granola bars with pistachio,
white chocolate & cranberries Rhubarb clafoutis with vanilla and lemon (thick baked fruit pancake) Elderflower pancakes Pancake cake with forrest berries and cream Energy bars
for everyone — grain free, paleo, vegan, raw and low carb Almond, apple & blackberry skillet cake Beetroot cupcakes with pink cheesecake frosting Valentine jam & coconut sandwich cookies Yoghurt lemon mousse pie Danish strawberry summer pie Chocolate & blackberry cream dream cake Almond cookies with vegan chocolate frosting Birthday chocolate cake with blueberry frosting Gluten free spicy Christmas cookies dipped in chocolate Spicy squash bread with
white chocolate and cream cheese frosting Chocolate paleo bites a la «lagkagehuset» Banana almond meal muffins with rawesome date caramel Icelandic Skyr & Blueberry Cake Buckwheat bars
for busy brains Raw apricot crumble Beasty brownie with
sweet potato and dark chocolate Pumpkin pie bars — a healthier version
At Souvla, you can get a sandwich or salad made from one of three proteins — humanely raised pork shoulder with minted Greek yogurt, free - range chicken with fennel and navel orange, and lamb leg with harissa - spiked yogurt — or a vegetable (roasted
white sweet potato), along with a few sides and frozen Greek yogurt
for dessert.