Sentences with phrase «white tuna»

Four ounces of white tuna canned in water (the version used in the research) provide 26 grams of protein and only 2 grams of total fat.

I've also used a can of solid white tuna fish when I've been pressed for time and I don't have another source of protein prepared.

Each 6 - ounce serving of canned light or white tuna contains 2.6 or 1.7 milligrams of iron, respectively.

Combine canned white tuna with pesto and chopped sweet basil and serve it on low - carb crackers as another way to combine the ingredients with seafood.

I used Bumble Bee ® Albacore Chunk white tuna because it is an easy and delicious way to add a variety of nutrients to your diet including lean protein, healthy fat, and important vitamins and minerals.

Instead, I ate only albacore solid white tuna in spring water (virtually fat free).

Opt for light tuna over white tuna, since it's lower in mercury.

By 2025, based on price, availability, quality, customer demand, and unique regulatory environments across our global retail markets, Walmart U.S., Sam's Club, and Walmart Canada will require all canned light and white tuna suppliers to source from fisheries who are:

These sources include white tuna, various types of shrimp, clams, haddock, cod fish, pollock fish and halibut.

Through the process we heat it up and it splits apart into two even strands, so we have the base pairs of one strand and then we test it with one strand of the escolar DNA,» explains Dominique, a 12th - grade student, of the test on white tuna.

Ingredients 12 ounces dried spaghetti 2 tablespoons virgin olive oil 2 cloves garlic, slivered 6 to 8 anchovy fillets in oil, drained 9 ounces (1-1/2 cans) canned white tuna in olive oil, drained 3-1/2 tablespoons white wine 6 tablespoons capers, rinsed and drained 3 tomatoes, chopped 4 sun - dried tomatoes in oil, chopped 16 basil leaves 2 tablespoons extra-virgin olive oil Sea salt and freshly ground black pepper

So, I whipped up some quick tuna salad with a can of chunk white tuna, a little reduced - fat mayo,...

Tuna — especially canned solid white tuna in water — is one of the healthiest sources of omega - 3 fatty acids and lean protein you will find.

White tuna contains more omega - 3 fatty acids than light tuna — 1.48 grams of DHA and EPA per 6 - ounce serving, compared to the 0.46 gram found in an equivalent serving of light tuna.

The Environmental Protection Agency says that it's okay to eat up to 12 ounces of light tuna or six ounces of white tuna in a week.

In this «citizen science» project, students collect and examine samples of white tuna and red snapper — some of the most commonly mislabeled fish — and use a portable thermocycler to test the fish's DNA to see if it's escolar and tilapia instead.

recipe ingredients 2 cans (12 oz total) chunk white tuna, drained 1/4 cup plain nonfat yogurt 1/4 cup nonfat mayonnaise...

There are numerous types of tuna, but white tuna (also known as albacore) or light tuna (also known as skipjack) are the most popular ones.

* 1 3 - ounce can chunk white tuna (water pack), drained and flaked * 1/2 cup packaged shredded cabbage with carrot (coleslaw mix) * 2 tablespoons plain low - fat yogurt * 2 tablespoons bottled reduced - fat ranch salad dressing * 8 thin slices whole grain bread * Capers, sliced pimiento - stuffed olives, and / or raisins (optional)

1/2 cup mayonnaise or salad dressing 2 tablespoons capers, drained 2 tablespoons lemon juice 1 tablespoon snipped fresh tarragon 1 teaspoon Cajun seasoning or pepper blend 1 12 - ounce can solid white tuna, drained 2 tablespoons milk 1 10 - ounce package or 8 cups lettuce 2 cups shredded cabbage & carrot (cole slaw mix) 2 small tomatoes, cut in wedges

Continue eating top sources of DHA — salmon, white tuna, fortified eggs, crab, and shrimp.

A new state law coming to New York aims to ensure that consumers know what they're buying when they purchase fish labeled «white tuna.»

The fish, sometimes marketed as «white tuna,» has a unique metabolism that makes it difficult for some diners to digest, often leading to what the bill's authors term «purgative effects that are not associated with eating tuna.»

Canned white tuna, the more expensive variety also called albacore, delivers 1,000 milligrams of omega - 3, but is packed with 40 micrograms of methylmercury.

By the way, when it comes to canned tuna... white tuna (albacore) has higher levels of mercury than «light» tuna.

If you're concerned about mercury levels in your tuna sandwiches, select light tuna over white tuna, and limit any white tuna consumption to less than 6 ounces per week, recommends the FDA.

White tuna contains slightly less protein — around 40 grams per 6 - ounce serving.

Limit your mercury intake by choosing light tuna over white tuna, recommends the U.S. Food and Drug Administration, and don't eat more than 6 ounces of white tuna each week.

Examples of good sources are: whey protein powder, chicken and turkey breast (white meat only, no skin), egg whites, nonfat cheese, nonfat Greek - style yogurt, white tuna (canned in water), fish (such as cod, flounder, haddock, halibut, trout, tilapia, and shellfish,) and very lean selections of turkey bacon, Canadian bacon and luncheon meats.

Canned light tuna has less mercury than albacore or white tuna, as well as tuna steak.

Otherwise... «Our white tuna is guaranteed not to turn pink in the can!»)

In almost every colony, there's at least one cat who is extra wily or timid and will not go into a regular box trap no matter how long you withhold food or how much you spend on roasted chicken, mackerel, sardines, rare roast beef, Wendy's burgers or solid white tuna.

You can also find good fish, white tuna, red tuna, mahi - mahi, swordfish....

6 lg (ideally new) potatoes 1 tin of solid white tuna, well - drained, pulled into chunks (important to buy the best you can afford or cook fresh tuna) 6 large hard - cooked eggs (cut in chunks) 3 lg tomatoes (skinned and sliced * see note) 1 bunch asparagus cooked till just barely done — still a little crunchy (Drain and toss in ice water to stop the cooking.