White tuna contains slightly less protein — around 40 grams per 6 - ounce serving.
White tuna contains more omega - 3 fatty acids than light tuna — 1.48 grams of DHA and EPA per 6 - ounce serving, compared to the 0.46 gram found in an equivalent serving of light tuna.
Not exact matches
The en papillote method is typically my go - to for
white fish and salmon since it keeps the scent
contained to a small package, but when I want to cook fish on the stovetop, I'm all about the
tuna.
When it comes to canned
tuna, guidelines on albacore (
white)
tuna have been highlighted in particular, as, unlike canned
tuna labeled «chunk light» or «chunk,» which tends to come from smaller species, albacore
tuna contains more mercury.
Surprisingly we come into contact with heavy metals in everyday life — through the air we breathe (think vehicle emissions and other environmental pollutants), in the food we eat (non-organic foods that have been treated with pesticides and herbicides), if you have dental fillings made from mercury -
containing amalgam, and certain types of large fish (such as king mackerel, swordfish, orange roughy, marlin,
tuna steaks, and canned «
white» albacore).
So unlike other manufacturers, we simply insist that Applaws
contains only the very best chicken breast, and Earth Island certified
white meat
tuna from sustainable sources, nothing else.