Sentences with phrase «whites lean red meats»
Chicken breast Turkey breast Fish Shellfish (shrimp, lobster, crab, clams, etc) Egg whites Lean red meats (top round, lean sirloin, and flank) Nonfat or low fat dairy products Protein powders (Whey protein, for example).
http://www.bodybuildingforyou.com/ Not exact matches
Filed Under: Before and After Photos Tagged With: affordable, beans, budget, chicken, diversity, egg whites, eggs, expensive, lean meat, meat, October Challenge, protein, protein powder, protein sources, quinoa, red meat, soy, soy nuts, steak, tips, tofu, weight loss, weight loss advice, weight loss on a budget, yogurt
Sources of lean protein include lean red meat, skinless chicken or turkey, baked fish, egg whites, tofu, seitan, low - fat milk, low - fat cottage cheese, soy milk and legumes, such as pinto beans.
Great sources of protein for muscle development include egg whites, low fat dairy products, chicken, turkey, fish and lean cuts of red meat.
Arranged around the cod in the Rock daily diet are plenty of vegetables, lean red meat, rice, oatmeal and a full dozen eggs, predominantly the whites (we have to ask — what happened to all those yolks?)