Sentences with phrase «who achieve a healthy weight»

Research shows children who achieve a healthy weight tend to be fitter, healthier, better able to learn, and are more self - confident.

Not exact matches

While studies examining effects of chia on blood sugar control are ongoing, the protein, heart - healthy fats, fiber, and antioxidants found in chia seeds are beneficial for people with diabetes — especially those who want to keep heart - disease risks low and achieve or maintain a healthy weight.

On the contrary, for those who are already at a healthy weight, losing 10 pounds in a week even with a diet like this can be challenging and much harder to achieve.

Sometimes the best ways to motivate people are to see pictures of others that have achieved their goal and lost weight, Look online for pictures of people who have physiques you would like, make sure you choose a healthy realistic person though.

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About Blog Primal Potential has been helping women who are struggling with weight loss how to identify and adopt healthy, moderate strategies to achieve lasting fat loss.