Sentences with phrase «who consume nuts»

Actually, studies have shown that people who consume nuts regularly

Because of the recent data coming out of the Adventist HS - 2 (vegans who consume nuts and seeds regularly end up living 7 - 8 years longer than vegans who do not), I have been enjoying flaxseeds, walnuts, pecans, cashews, pumpkin seeds, poppy seeds on a daily basis.

People who consume nuts live longer and cut their risk of stroke in half.

Research indicates that people who consume nuts regularly present a lower risk of diabetes, heart disease, and obesity.

Not exact matches

-- Although nuts are high in fat, frequent nut eaters are thinner on average than those who almost never consume nuts.

After adjusting for age, medical history, lifestyle and other variables, they found that participants who had consumed five or more servings of nuts per week had lower levels of CRP and IL6 than those who never or almost never ate nuts.

The researchers found that participants with the lowest DASH diet scores (those who ate few foods such as fruits, vegetables and nuts, and consumed more red meat and sodium) were 16 percent more likely to develop kidney disease than those with the highest DASH scores (those who ate more of the healthier foods and less of the unhealthy items).

Participants who ate peanuts or tree nuts two or more times per week had a 13 percent and 15 percent lower risk of cardiovascular disease, respectively, and a 15 percent and 23 percent, lower risk of coronary heart disease, respectively, compared to those who never consumed nuts.

In the largest study of its kind, people who ate a daily handful of nuts were 20 percent less likely to die from any cause over a 30 - year period than were those who didn't consume nuts, say scientists from Dana - Farber Cancer Institute, Brigham and Women's Hospital, and the Harvard School of Public Health.

These deficiencies can be avoided or remedied through several food sources acceptable to the vegetarian diet, such as orange / yellow and green leafy vegetables, fruits, fortified breakfast cereals, soy drinks, nuts and milk products (for vegetarians who consume dairy).

People who eat foods that are high in monosaturated fat — such as olive oil, nuts, and avocados — are less likely to store fat in the belly than those who consume a high - carb diet, according to a study in Diabetes Care.

The opposite was true for women who had consumed higher amounts of healthful unsaturated fats — the type in olive oil, avocados, nut butters, and fatty fish like salmon — during their teen years.

Still, it's worth noting that people who tended to consume nuts were also younger, had a lower body mass index, and were more likely to be physically active, which could have something to do with the results.

I have a nut question — since fat hinders insulin's job of getting glucose into the cells, which can lead to insulin resistance, prediabetes and diabetes, should people who have these diseases refrain from consuming nuts?

Minus those unfortunate individuals with nut allergies who do not get to experience its creamy greatness (my sincere apologies), I've never met a single soul who doesn't love consuming this wonderful concoction, even my dog.

I would love to see a study which compares the whole foods plant based vegan population who do and do not consume nuts and / or avocados.

One study even found that the risk of heart disease was 37 % lower for individuals who ate nuts more than four times a week compared to those who never or rarely consumed nuts.

In all cases, with hormone balance issues, as well as people who regularly consume vegetable oils, nuts and soy, would do well to consider how potent their phytoestrogen intake may be.

The studies on nuts are done mostly on those who are already quite unhealthy so it is difficult to state that those consuming a low fat whole foods plant based diet will benefit.

After adjusting for age, medical history, lifestyle and other variables, they found that participants who had consumed five or more servings of nuts per week had lower levels of CRP and IL6 than those who never or almost never ate nuts.

Many vegans eat a lot of these types of foods and even those who eat raw vegetables, nuts, and seeds need to be careful to not consume too many omega 6 fats.

In a recent study published by the New England Journal of Medicine, scientists found that daily nut consumers were 20 % less likely to die from any cause than those who didn't consume nuts.

than people who rarely consume nuts.

A rabbit who eats a substantial quantity of nuts, or consumes them with any regularity, is very likely to suffer from digestive problems, nutritional imbalances, and other unpleasant conditions.

Macadamia nuts and macadamia butter is known to have affected dogs who have consumed as few as 6 nuts out of the shell.

What the study's authors concluded was that men and women who eat at least 10 grams of nuts or peanuts per day — about half a handful — have a decreased risk of succumbing to several major causes of death compared to people who don't consume nuts or peanuts.