Sentences with phrase «who consumed more calories»

A 2017 study, among others, found that people who consumed more calories at breakfast and lunch had, on average, a lower body mass index (BMI) compared to people who ate their biggest meal of the day at dinner.

Consuming enough calories is more important than the form of the calories because research suggests that endurance athletes who consume more calories do better than athletes who consume fewer calories.

Health experts think that the [law of energy conservation] is relevant to why we get fat because they say to themselves and then to us, as The New York Times did, «Those who consume more calories than they expend in energy will gain weight.»

Not exact matches

A study on fruit flies by the University of Sydney's Charles Perkins Centre and the Garvan Institute of Medical Research found that those who were exposed to a diet laced with artificial sweetener for more than five days consumed 30 % more calories when they were then given naturally sweetened food.

The researchers believe that the children who did not consume the extra calories provided in the full - fat milk were likely left hungrier and more inclined to then turn to «junk food».

According to the USDA, kids who participate in the school lunch program consume more nutrients — but also more calories — than kids who don't.

Formula - fed babies are more likely to be heavy than those who are breastfed because they typically consume up to 20 percent more calories.

NEW YORK (Reuters Health)- Babies who are bottle - fed early on may consume more calories later in infancy than babies who are exclusively breastfed, a study published Monday suggests.

Teens, who got less than 8 hours of sleep, were seen to consume more high fat snacks and high calorie foods than those kids who got enough rest.

One small study published in The American Journal of Clinical Nutrition found that sleep - deprived people consume 300 more calories per day than people who get enough sleep.

One study found that women who ate three pears a day consumed fewer calories and lost more weight than those who didn't.

Studies have shown that people who consume two portions of low - calorie soup every day lose up to 50 percent more weight than those who consume the same calories through other means.

A study out of Laval University in Quebec found that people who consumed hot red pepper ate less food and burned more calories (probably because the pepper increased their metabolism) than those who did nt.

According to one study, women who ate three pears a day consumed fewer overall calories and lost more weight than those who did not.

People who got 40 % of their daily calories from protein lost significantly more body fat than those whose diets had only 15 % protein, even though they consumed the same number of calories, a Skidmore College study found.

Studies have found that people who eat more slowly tend to consume fewer calories than fast eaters.

Research also shows that people who eat more avocados weigh less and have smaller waists than those who don't, even when they don't consume fewer calories overall.

«We found that adults consuming calories during regular meals — at similar times from one day to [the] next — were less obese than people who have irregular meals, despite consuming more calories overall,» says Gerda Pot, PhD, a visiting lecturer in the Diabetes and Nutritional Sciences Division at King's College London who worked on both papers.

It's also been suggested that people who are staying up late or slept around 4 - 5 hours a night for 5 - 6 consecutive days consumed more than 600 extra calories per night in comparison to people who slept 8 hours per night.

People who drank more than 1 serving each day of sugar - sweetened drinks consumed more calories compared to individuals who didn't, with an average energy consumption of more than 397 calories each day.

However, a person who exercises regularly needs to consume more overall calories, especially protein, and obtaining it solely from whole food sources can be challenging in certain situations.

One study found that people who consume a high - protein diet can burn up to 300 more calories per day than people who consume a low - protein diet, which is the equivalent to one hour of moderate - intensity exercise per day.

So if they don't adjust their calorie intake to their new way of life by consuming much less food (which most won't do), they will gain fat more quickly than people who never worked out at all.

In a study co-authored by Rolls and published in a 2011 issue of the American Journal of Clinical Nutrition, people who ate an entree made up of 25 % pureed vegetables — in this case, squash and cauliflower were blended into macaroni and cheese — consumed 360 fewer calories per «volumize» the dish, tricking your brain into thinking you're eating more when in fact you're eating less.

The consumption of red pepper can help with appetite management as well as burn more calories after eating, especially for people who don't consume the spice regularly.

Perhaps with a raw foodist (one who consumes primarily raw greens and fruits) there may be an issue of not achieving an adequate caloric load but even so, with a raw foodist they quickly get hungry when eating this way as their body is demanding more calories so they end up eating a lot all day to make up for their low calorie diet.

Individuals who embark on a weight loss journey and proudly proclaim to their audience, «I'm eating more calories than I was before and I'm losing fat,» are combining a few rather common dietary strategies to make it «feel» like they are now consuming more energy via food.

The women who were athlete's and pushed their exercise routine to where they burned up more calories than they consumed had a lower T3 level reading after they stopped their routine.

Diet soda might not CAUSE weight gain, but it is correlated with being overweight and unhealthy — people who consume diet soda often assume they are making healthier choices about their beverage (which they are), but as a result are consuming MORE food calories than they expected.

Studies have shown that people who consume artificial sweeteners eat more calories than people who don't for this reason.

In a four - day study of 32 people, the resting metabolic rate of people who ate 1,114 calories per day slowed more than twice as much as of those who consumed 1,462 calories daily.

Researchers who conducted this study found that night eaters consumed about 400 more calories per day than control subjects.

People who consume too few calories during the day or who skip meals are more likely to feel hungry at night and overeat.

This seems to be the mode of operation for the majority of Type 2 diabetics who are consuming more calories or fat than their bodies can handle.

In order to develop significant size, you need to consume more calories than you burn, which can be challenging for those who are high performance athletes, bodybuilders or even regular fitness participants.

According to a study published in a 2010 edition of «Medicine and Science in Sports and Exercise,» athletes with higher protein intakes during short - term, reduced - calorie weight loss diets maintained more lean muscle mass than subjects who consumed less protein.

More specifically, those who got between 17 and 21 percent of calories from added sugars had a 38 percent higher risk of dying from cardiovascular disease compared to those who consumed 8 percent of their calories from added sugar.

Dieters who ate four servings of dairy a day in the UT study lost as much weight as those who ate two servings a day even though the four - servings - a-day group consumed 100 to 150 more calories every day for 48 weeks.

Participants who consumed whole grains lost 100 more calories than their counterparts who ate refined grains.

Studies have shown that people using artificial sweeteners actually consume more calories than people who don't.

Studies show that people who act as if they're in a speed - eating contest tend to consume more calories, experience greater hunger after a meal, and are more likely to have extra pounds to work off.

A study published in the International Journal of Obesity revealed that in just 12 weeks, 16 obese men and women on a calorie restricted diet that included three portions of yogurt a day lost an amazing 61 % more fat and 81 % more abdominal fat than 18 obese subjects assigned to a diet with the same number of calories but who consumed little or no high fat and calcium dairy foods like yogurt.

However, those who had received the training ate more of the lower calorie options, such as salad, so they consumed fewer calories compared to the control group.

People who consume more than a quarter of their daily calories from added sugars have nearly triple the risk of cardiovascular disease compared to those who consume less than 10 percent of their daily calories from added sugars, the researchers note.

, those who consumed 25 percent or more of their calories from sugar were twice as likely to die from cardiovascular disease compared with those who consumed less than 10 percent of calories from sugar.

Some of the popular ready to drink shakes are packed with 15 grams or more of sugar, making them more of a recovery drink for an athlete, who is optimal weight and even struggling to consume enough calories per day.

A single serving of more than 400 foods in the Food Scores database contained enough trans fat to exceed the World Health Organization's recommended limit of less than 2 grams per day for an adult who consumed a 2,000 calorie diet, the analysis said.

I've also seen studies referenced in the past that showed that people who used larger plates consumed more calories than those using smaller plates.

That's because if you're consuming more than 21 percent of your daily calories from added sugars, you double your risk of death from heart disease compared to people who consume just 10 percent of their calories from added sugars.

One study showed that rats who drank HFCS - sweetened beverages gained significantly more weight than those who slurped drinks sweetened with sugar — even when both groups consumed the same amount of calories.