Sentences with phrase «who get enough sleep»

People who are sleep - deprived are 55 % more likely to suffer from obesity, compared to people who get enough sleep (22).

Studies show that people who get enough sleep have a lower Body Mass Index.

Studies have shown that sleep - deprived people are up to 55 % more likely to become obese, compared to those who get enough sleep.

Furthermore, research shows that even a single night of poor sleep can interfere with your performance in the gym, and two nights is enough to ruin it, and multiple studies have clearly demonstrated that athletes who get enough sleep perform the best.

People who get enough sleep tend to weigh less than those who don't.

One small study published in The American Journal of Clinical Nutrition found that sleep - deprived people consume 300 more calories per day than people who get enough sleep.

By Anne Harding Healthy middle - aged people who get enough sleep each night are less likely to accumulate calcium deposits in their coronary arteries, a sign of heart disease, than their more sleep - deprived peers.

In general, school - aged children who get enough sleep don't fall asleep during the day, unless they have a sleep disorder (like sleep apnea).

Studies show that people who get enough sleep are happier, eat healthier, score better on cognitive tests and are healthier overall.

In the study, 23 % of the 60 women involved who got enough sleep were obese, compared 44 % of poor - quality sleepers.

Not exact matches

Someone who comes in perky on Monday and grows progressively more tired and less efficient as the week goes on likely doesn't get enough sleep during the week and tries to catch up on weekends.

And if you need more motivation to increase your shut - eye time, there are plenty of studies available that indicate that people who don't get enough sleep age faster, experience a loss of brain power in mid-life and don't grow as tall as people who are well - rested.

I thought straight away this is a joke as scriptures tell us only the father knows the time of his sons return and hes keeping it to himself he hasnt even told his son yet.Mark 13:32 This a mystery isnt God all knowing and isnt Jesus God it is a mystery.Yet I like that that is the case because it proves that the father is not the son and the son is not the father they are separate yet they are one just like the holy spirit.I have come across denominations that believe the father son and holy spirit are the one person i asked them how they can say that when Jesus was baptized we see 3 separate persons.We have enough information to know that we are in the last days the signs are present and increasing.Ever since Israel became a nation the countdown has begun.The verse the enemy will come like a thief in the night i have heard preached many times and i believe the preachers have got it wrong because they preach it from the view for the church to get there act together or you will miss out.This view is incorrect because if you are a born again believer following him in obedience and relying on the holy spirit you are not walking in darkness but are walking in the light so you will not be caught unaware as those who are sleeping this is a warning for those who are sleeping or walking according to the flesh they are in darkness.Remember the 10 wise virgins the ones who were alert and keep refilling there lamps went in with the bride those who slept were left behind and so it will be when the Lord returns.Now is the time to prepare our hearts and lives to be ready for his return.It is an exciting time to be living and we are to live in the expectation that the Lord could return at any time brentnz

The parables disclose with what pleasure and tolerance he surveyed the broad scene of human activity: the merchant seeking pearls; the farmer sowing his fields; the real - estate man trying to buy a piece of land in which he had secret reason to believe a treasure lay buried; the dishonest secretary, who had been given notice, making friends against the evil day among his employer's debtors by reducing their obligations; the five young women sleeping with lamps burning while the bridegroom tarried and unable to attend the marriage because their sisters who had had foresight enough to bring additional oil refused to lend them any; the rich man whose guests for dinner all made excuses; the man comfortably in bed with his children who gets up at midnight to help his importunate neighbor only because he despairs of getting rid of him otherwise; the king who is out to capture a city; the man who built his house upon the sand and lost it in the first storm of wind and rain; the queer employer who pays all of his men the same wage whether they have worked the whole day or a single hour; the great lord who going to a distant land entrusts his property to his three servants and judges them by the success of their investments when he returns; the shepherd whose sheep falls into a ditch; the woman with ten pieces of silver who, losing one, lights the candle and sweeps diligently till she finds it, and makes the finding of it the occasion of a celebration in which all of her neighbors are invited to share — and how long such a list might be!

Another study from Clemson University found that people who didn't get enough sleep had a «higher risk of being impulsive and distracted, as well as [made] poor decisions.»

If Arsene tested this out during pre-season I think that the worst that could happen is that he struggles and we have to go out to the market, and if he does well it will give Coquelin food for thought and should drive him on next season, while us Gooners will all sleep better knowing that if Coquelin gets injured there is someone capable to fill his role (that isn't Arteta who's legs have gone) or Flamini who isn't quite good enough.

There is evidence that children who are not getting enough sleep or if there has been a major event in the family (a death, a birth, divorce, moving house etc) are more prone to Night Terrors.

«Overloaded and Underprepared» joins an increasing number of voices expressing concern about the future of the stereotypical high school student of today — the one with the non-stop schedule who is overstressed, anxious, not getting enough sleep and locked into rigid definitions of success that don't leave room for genuine engagement, critical thinking skills and creativity.

Here are a few issues we see regularly with older children who aren't getting enough sleep.

Anyone who fails to get enough sleep or who wakes often during the night can find their overall well - being to be negatively affected.

Children who are old enough to go to sleepovers know how hard it is to get a good night's sleep when they know that they have a bedwetting problem.

A baby who sleeps longer than 4 hours more than once or twice in a 24 hour period may, in fact, be sleeping to conserve calories because he isn't getting enough to eat.

So we want to help all those twin moms out there, especially those with newborns who are struggling with feeding and getting enough sleep for themselves.

This happens often with working women who are under a lot of stress and not getting enough sleep.

Anyone who doesn't get enough sleep is going to be cranky, and indeed, even adults have been known to throw tantrums of epic proportions.

Pediatric sleep expert Jodi Mindell says early risers fall into two categories: Children who get up before they get enough slee...

Health organizations suggest women get enough sleep to combat heart disease; exclusively breastfeeding mothers get more sleep than women who aren't exclusively breastfeeding.

Dr. Jodi Mindell: There are three choices: First, for children who are not getting enough sleep, moving their bedtime earlier often results in them sleeping longer — it has to do with internal clocks.

I wholeheartedly believe the hype about how important sleep is, how many children don't get enough — and I know mine is one of them who frequently doesn't get enough.

Young athletes who aren't getting enough sleep often face difficulties concentrating, focusing and learning.

Sleep - deprived toddlers are often crankier and more irritable and argumentative than those who are getting enough zzzs, and they may find it more difficult to concentrate during playtime.

3 days is not long enough to recover from a cesarean, learn breastfeeding, adjust to being a mom, catch up on some sleep etc... when you have perfectly healthy moms who may need to labor for 2 days, competing for bed space, nursing and hospital resources, right along with the moms who have had surgery, someone is NOT getting the care and support that they really need.

Studies have shown that children who don't get enough shut - eye are more likely to be heavy because sleep regulates the hormones that control appetite.

The parent who is actually brave enough to wake up a sleeping child has to be at the end of her rope, and it doesn't actually take long to get there.

We also know how important it is for babies and toddlers to get enough restful sleep as they grow, so now, consider the following situations of people who didn't own one of the highest - reviewed best travel cribs for toddlers:

Cry it out is a last resort strategy for babies who just aren't getting enough sleep.

Getting enough good sleep is a skill / trait / ideal for everyone and as a teacher I have seen the effects on children who struggle to get to sleep or who continue to wake often in the night.

Children who don't get enough sleep are prone to a long list of potential negative side effects.

Children who do not get enough sleep may have trouble functioning during the day.

Postpartum doulas can also care for babies while parents nap or take care of personal needs or provide overnight care for those families who just aren't getting enough sleep to function well during the day.

Kids who don't get enough sleep are more likely to be obese later on, researchers report.

For the mom who is exhausted: Know someone who is struggling to get enough sleep?

Having a mom who is getting enough sleep & is mentally alert enough to deal with all of the challenges that come with being a new mom.

Teens, who got less than 8 hours of sleep, were seen to consume more high fat snacks and high calorie foods than those kids who got enough rest.

One of the protective measures against SIDS is frequent waking, yet babies who are exposed to smoke do not get enough oxygen which causes them to sleep longer, Moon said.

The problem is that your in - laws, your friend, or your neighbor is telling you that something in the way you are doing things is wrong and must be changed... Here's the bottom line: if your child is getting enough sleep, you all are sleeping well, and the people who live in the home are happy with the way things are working out, then nothing needs to be fixed, regardless of what anyone else has to say about your family's sleeping situation (p. 14).

Teens who are allowed to go to bed later are more likely to suffer from depression — probably for the simple reason that they are not getting enough sleep, a recent study suggests.

Given the findings that blacks in general, and black professionals in particular, are likely to sleep less than their white counterparts, the authors said that more investigation is needed — both to help explain the disparities and to eventually help tailor interventions to improve sleep among those who aren't getting enough.

«We want them to focus on getting enough sleep, play, family routines, conversation, social time and exercise,» says pediatrician Jenny Radesky of the University of Michigan in Ann Arbor, who coauthored one of the new policy statements.

Like Messick, the need to rapidly compile the results for the compendium paper and write several others made life a little hectic for Kilpatrick, who says that during such times it is essential to not lose sight of all the other important aspects of day - to - day life, such as getting enough sleep; eating well; speaking with family; and, in his case, going to church.