Sentences with phrase «who kept a food diary»

According to a study conducted by the Kaiser Permanente's Center for Health Research, people who keep a food diary lose twice the weight of those who don't.

We know this from weight loss studies, in which those who kept a food diary lost 30 to 50 percent more weight than those who didn't.

Not exact matches

Experts recommend that people who are living with Crohn's disease keep a food diary, where they can record what they eat and what types of symptoms they experience afterwards.

There are some who are techies and they prefer keeping health apps but the old - fashioned people use pen and paper to track their food in a diary.

You'll need to keep a food diary, and it can be very helpful (highly advised, in fact) to work with a professional who has expertise in the low - FODMAP diet.