Sentences with phrase «who made the healthiest food choices»

If you want to eat healthier when dining out, research recommends surrounding yourself with friends who make healthy food choices.

Also noteworthy, is that the women with the highest levels of fitness were also the same people who made the healthiest food choices and had lower weights overall.

Not exact matches

the results are encouraging for parents who struggle to get their children to make healthy food choices even when they are available:

Health - conscious people will choose healthy foods anyway — but visual cues, rather than words, can help those who are less health - conscious to make better food choices, researchers say.

These results present strong evidence that the TL system more effectively allows consumers, particularly those in lower SES groups who are most at risk of obesity (McLaren, 2007), to make healthier food choices.

She is dedicated to raising healthy children with adventurous palates who make good choices about food.

The Heart Foundation Tick is a highly trusted, highly recognizable food labelling scheme and helpful to consumers who are motivated to make healthier food choices.

With ideas and inspiration for every foodie occasion, including cosy nights in for one, easy kitchen suppers, flavoursome feasts, birthday parties, picnics and mocktails and cocktails, this is the go - to book for anyone who wants to make simpler, healthier food choices - that they can enjoy with friends and family.

Why it works: «Children who eat a nutritious breakfast tend to make better food choices for the rest of the day,» says Elizabeth Pantley, author of The No - Cry Picky Eater Solution: Gentle Ways to Encourage Your Child to Eat — and Eat Healthy.

even when they make «healthier» options available, kids who don't yet have the maturity to make a good choice when poor ones are available, will rarely choose more nutritious foods when favorites like pizza, burgers and chicken sandwiches are available.

In fact, a 2014 Cornell study found that people who perceived their workout to be fun made healthier food choices, stuck with their program longer, and felt better afterward, compared to people who did the exact same workout and perceived it to be hard.

The Atlantic reports on a new study which suggests that kids who grow, prepare and eat their own food make healthier food choices.

Diet Basics: A fun approach to losing weight including an eating plan that's based around unique portion control Diet Ground Rules: The Food Patrol, created by personal trainer George Taousanis, aims to educate those who are looking to lose weight and make healthy lifestyle choices.

According to the Swiss company, most famous for its chocolate bars but also the owner of brands like Hot Pockets, Lean Cuisine, and Stouffer's, they're looking to cater to the growing number of consumers who want to make healthier food choices.

Parents have to introduce new foods to children, who initially need a little guidance in making healthy choices.

In my late 20s I made a conscious choice to seek out people who supported what I value, like being in the outdoors, taking fun group - exercise classes, eating healthy food, traveling, being silly, having meaningful conversations about relationships, growing old, reading good books, parenting, and all the other things that fill me up.

Diet soda might not CAUSE weight gain, but it is correlated with being overweight and unhealthy — people who consume diet soda often assume they are making healthier choices about their beverage (which they are), but as a result are consuming MORE food calories than they expected.

Mariah: What are some tips for raising children who make healthy choices about the foods they eat?

Someone who chooses to not eat meat often enjoys better health due to the fact they will eat more plant - based foods as well as being more active in making healthy choices.

Studies show that children who learn to cook have healthier diets and are more confident about the importance of making healthier food choices, and that children who grow their own fruit and vegetables are more likely to eat them.

In the long term, a school that takes an active interest in healthy eating can play a part in educating children to make good food choices and grow up to be healthier adults who don't need to rely on health services.

It is important to feed low allergen food to pets with these issues as well as pets who don't have allergies as it is just a healthier choice to make for them.

«While this all - or - nothing mindset can be discouraging to the 95 % of individuals who are not vegetarians or vegans, the #LessMeat Pledge empowers everyone to make healthier and more eco-friendly food choices in a manageable way under an inclusive identity - Reducetarian.»

As one of the fastest growing natural foods retailers, we're seeking proven leaders who appreciate that healthy living is a journey and are ready to provide an inviting experience where shoppers and team members alike are inspired to make healthier choices.