This term encompasses both fine motor and gross motor skills as well
as whole body movement and sometimes even growth.
Gross Motor Skills — learning to create and do
with whole body movements, achieving the physical education part of the PD / Health / PE syllabus.
Rhythm Pilates ® is an evolutionary approach to the Pilates mat work that expands on the traditional Pilates method by infusing dance and yoga into
whole body movement art sequences that are choreographed to music.
You can enhance the health of your connective tissue and skin's collagen through regular exercise,
whole body movement like yoga and Tai Chi, avoiding sugar, and by incorporating relevant nutrients into your diet like EFAs (especially omega - 3s), clean saturated fats, and glucosamine.
Given that the Xbox 360's Kinect can
track whole body movements rather than just the controller as with the Playstation 3 and Wii U, it keeps players more engaged with the game.
After Pollock's death in 1956, Krasner created her most memorable paintings — «large gestural works generated
by whole body movement.
Adopting this approach to mark making, I place the panel flat on the floor, and allow the spiraling, gestural marks to become a record of my
own whole body movement, in much the same way that the Zen master allows the ink to flow off the tip of his Sumi, committing to paper the extension of his Chi, as a culmination of summoned energy.
Bear Walk Exercises work so well for increasing whole body strength because they use the principle
of whole body movement.
A good exersaucer typically combines many little toys that allow your growing baby to improve
the whole body movements and multiple senses altogether.
Jumping on a trampoline requires
whole body movement, using the body's core and strengthening it.
These challenging Bulgarian squat combinations are
whole body movements that build strength, improve cardio, and improve balance.
The TRX training philosophy is based on the premise that every movement, whether in a gym, on a sports field, or in everyday life, is
a whole body movement.
Squats are a major exercise in most leg workouts, however in reality they are
a whole body movement.
The deadlift is
a whole body movement but the quads, glutes, hamstrings, traps and rhomboids are responsible for the majority of the load.
The principles of HIIT can be applied to cardio exercises and
whole body movements which makes it an excellent companion method for weight loss.
For strength,
whole body movements using weights are highly effective.
These exercises are more effective because they require
whole body movements, meaning you are toning all over more quickly and burning more calories.
As someone who loves music and
whole body movement, I have often thought about looking for a local dance studio, but since I really have no dance training (and not always the best coordination) I was always...
Plus it is
a whole body movement.
I love the deadlift as it is
a whole body movement and has so many benefits helping you gain strength, power and it can also get you out of breath too!
Inspired by the Sumi brush paintings of Zen masters, this recent body of 2 dimensional encaustic works are an attempt to capture movement: fluid, gestural, spontaneous,
whole body movement, as in a dance.