However, I'm unwilling to gamble away
a whole cup of honey and would like to try cutting this in half.
Not exact matches
-- and that was over a
cup of honey — almost the
whole jar
of it.
1 1/4
cups freshly ground or soaked spelt, kamut or
whole wheat flour 3/4
cup water mixed with 1 tablespoon
of yogurt 1
cup blueberries, fresh or frozen 1 egg, lightly beaten 1/4 teaspoon fine Celtic sea salt 1/2
cup extra virgin coconut oil 1/3
cup honey 2 teaspoons baking powder 1 teaspoon vanilla
Ingredients: 100 grams (1
cup)
whole oats 25 grams (1/4
cup) toasted pumpkin seeds 25 grams (1/4
cup) toasted almonds, coarsely chopped 25 grams (1/4
cup) shredded coconut 50 grams dark chocolate, finely chopped (optional) Pinch
of salt 80 grams smooth peanut butter 100 grams
of honey or date syrup 1/2 tsp.
I made a couple substitutions — I filled the 1/3
cup up half way with maple syrup first, then the other half
of the way with
honey; I used 1
cup whole wheat flour and 1/2
cup unflavored protein isolate powder; I substituted quinoa for the millet.
I like using four bananas, olive oil instead
of butter, 1/2
cup of brown sugar with a couple swirls
of honey, and subbing 1/2
cup of the flour with
whole wheat flour.
ingredients: 1
cup heavy cream 1/4
cup half and half 1/4
cup low - fat milk (I had 1 %; if you drink
whole, use 1/2
cup and leave out the half and half) 1/3
cup sugar 2 tablespoons corn syrup (optional, can sub
honey or maple syrup if you don't mind flavoring) pinch kosher salt 3 egg yolks scrapings
of a vanilla bean
For the double batch I modified it slightly by using about 3/4
cup raw
honey (I have my own beehives) instead
of coconut sugar and I use 3
whole eggs instead
of 2
whole and 2 yolks and bumped baking powder and soda by 1 / 2tsp (helps when baking with
honey).
1 recipe
honey whole wheat pizza dough ~ 1/3
cup purchased or homemade basil pesto combination
of 4 Italian cheeses: I used thinly sliced fresh mozzarella and freshly grated Asiago, fontina, and Parmesan Roma tomatoes, thinly sliced salt and freshly ground black pepper fresh basil, chopped for garnish
Drizzle the 1/4 -1 / 2
cup of honey (or even spread with ghee and coat generously with maple sugar) evenly over the dough, then carefully spread it around to cover the
whole surface.
3
cups strained (or Greek - style) organic
whole milk yogurt, preferably from grass - fed cows 1/4
cup organic lime juice (about 2 limes) 1/3
cup honey or other natural sweetener (adjust as necessary — I prefer it more tart) zest
of 1 organic lime
1 1/2 pounds ground pork 1/4
cup dry white or red wine 1 teaspoon fennel seeds 1 teaspoon granulated garlic 1 teaspoon granulated onion 1 teaspoon ground sage 2 teaspoons coarsely ground black pepper 1 1/2 teaspoons kosher salt 2 tablespoons extra-virgin olive oil (EVOO) 2
cups whole almonds 4 large free - range organic eggs 1 1/2
cups half - and - half 1 teaspoon vanilla extract 1 teaspoon almond extract Freshly grated nutmeg 2
cups freshly grated Parmigiano - Reggiano cheese 8 slices (3/4 inch thick) good - quality Italian or white bread 3 to 4 tablespoons butter, melted Warm
honey, for drizzling Fresh berries
of any type, for garnish A splash
of Amaretto
Ginger peach muffins from Good to the Grain Topping: 2 tablespoons + 1 teaspoon grated fresh ginger 2 - 3 small peaches, ripe but firm 1 tablespoon unsalted butter 1 tablespoon
honey Batter: 1
cup (100g) oat flour 3/4
cup (105g) all purpose flour 1/2
cup (70g)
whole wheat flour 1/3
cup (67g) granulated sugar 1/4
cup (44g) dark brown sugar, packed 1 teaspoon baking powder 1 teaspoon baking soda generous pinch
of salt 6 tablespoons (3/4 stick / 84g) unsalted butter, melted and cooled 3/4
cup (180 ml)
whole milk, room temperature 1/2
cup (130g) plain yogurt 1 egg Preheat the oven to 180 °C / 350 °F; generously butter a muffin pan with a 1/3 capacity.
8 large eggs 1 1/2
cups (300 g) white granulated sugar plus 1 tablespoon more for sprinkling 1/4 teaspoon salt 1/8 teaspoon cream
of tartar 1/2
cup whole milk 1/4
cup honey plus 1 tablespoon more for glaze 1 1/2
cups (210 g) all purpose flour zest
of 1 medium lemon finely grated 2 teaspoons
of culinary quality matcha powder (optional for marbling)
Ingredients: - 6 inch medium zucchini cut into chunks - 3 cloves garlic, left
whole - olive oil for drizzling - kosher salt + pepper to taste - 1/2 teaspoon smoked paprika (if you don't like anything smoky, add regular paprika)- 1/2 teaspoon cayenne pepper, more or less depending on how spicy you want it - 2
cups of cooked quinoa - 1
cup of panko breadcrumbs - 4 hamburger buns toasted Radicchio Slaw - 1 small head
of radicchio, sliced into strips - 1/2 tablespoon mayo - 1/2 tablespoon sour cream - juice
of half a lemon - 1 garlic clove minced - salt to taste Tangy mustard sauce - 1/4
cup cup of yellow mustard - 1/4
cup of grainy dijon mustard - 2 tablespoons
of honey - 1 tablespoon
of apple cider vinegar - salt to taste
As for the cake, I cut the recipe in half, used three
whole eggs, and 1/4
cup of honey in place
of your chosen agave.
Coriander Bread Thins 2
cups raw cashews — soaked overnight 1
cup meat
of fresh young Thai coconut 1/2
cup Irish moss — thoroughly washed and soaked in hot water for at least 10 minutes 1
cup water from fresh young Thai coconut or purified water 1 tablespoon
honey or another sweetener
of choice 3 garlic cloves — 2
whole, and 1 finely chopped 1 small chili — 1/2
of it finely chopped 2 teaspoons coriander seeds — ground 1 teaspoon cumin seeds — ground 1 1/4 teaspoon salt freshly ground black pepper 3/4
cup brown flax seeds — ground 1/8
cup ground almonds 1
cup chopped cilantro
cans
whole plum tomatoes * 2
cups cooked chickpeas * 1 tablespoons chopped or dried oregano * 2 handfuls chopped fresh parsley * 4 sprigs
of thyme, leaves removed * 2 tablespoons
honey * 6 - 8
cups vegetable stock * 2 -LRB-- ish)
cups sourdough bread, cubed * salt and pepper to taste * Basil Pesto (1/2
cup lemon basil, 1/2
cup parsley, 1/4
cup olive oil, 2 cloves garlic)
3
cups of whole wheat flour (I used King Arthur Whole Wheat) 1.5 teaspoon of yeast 1 teaspoon sea salt 2 tablespoons of honey (I used raw) 1 tablespoon + 1 teaspoon of olive oil 1 cup + 4 teaspoons of warm water (separ
whole wheat flour (I used King Arthur
Whole Wheat) 1.5 teaspoon of yeast 1 teaspoon sea salt 2 tablespoons of honey (I used raw) 1 tablespoon + 1 teaspoon of olive oil 1 cup + 4 teaspoons of warm water (separ
Whole Wheat) 1.5 teaspoon
of yeast 1 teaspoon sea salt 2 tablespoons
of honey (I used raw) 1 tablespoon + 1 teaspoon
of olive oil 1
cup + 4 teaspoons
of warm water (separated)
Apple Chai Cider Pancakes & Browned Maple Butter for pancakes 1 1/2 Cups
of all purpose flour 3 Teaspoons
of baking powder 1/2 Teaspoon
of salt 2 Teaspoons
of cinnamon 1 Teaspoon
of cardamom 1/2 Teaspoon
of ginger 1/4 Teaspoon
of cloves 1/4 Teaspoon
of all spice 3 Tablespoons
of butter, melted + more for pan 2 Tablespoons
of honey 1/2
Cup of apple cider 3/4
Cup of whole milk for butter 1 Stick / 1/2
Cup of unsalted butter 3 Tablespoon
of pure maple syrup 1 Teaspoon
of cinnamon for apples 2
Honey crisp apples, diced 2 Tablespoons
of butter 1/2
Cup of brown sugar 1 Teaspoon
of cinnamon In a small sauce pot heat stick
of butter on medium heat until melted and browned.
3
cups of heaping shredded zucchini 1
cup of unsweetened applesauce 1/2
cup plain or vanilla Greek yogurt 3 eggs 2 teaspoons
of vanilla extract 1 tablespoon
honey (I used raw) 1/3
cup of sugar 1.5
cups of whole wheat flour 1.5
cups of all - purpose flour 1/4
cup of flaxseed meal 3 teaspoons
of ground cinnamon 1/8 teaspoon nutmeg 1 teaspoon baking soda 1/4 teaspoon baking powder 1 ripe banana 1 teaspoon salt
1) 1 1/2
cups of almond flour or almond meal (I ground
whole almonds in the food processor) 2) 3/4
cup tapioca flour (aka tapioca starch) 3) 1/2 teaspoon baking powder 4) 1/4 teaspoon salt 5) 1
cup milk 6) 1 ripe banana, mashed (around 1/2
cup) 7) 3 large eggs 8) 2 teaspoons
of pure vanilla extract 9) 1 tablespoon
of raw
honey 10) 1 - 2 tablespoons
of butter, for frying the pancakes 11) 1 banana, sliced into small pieces (for topping) 12)
Honey (for topping)
What's in it: GREENZ - 2
cups (like arugula, kale, mixed greens) FRUIT — 1/2
cup (like grapefruit, berries, mango, melon, apples, grapes, pears, pomegranate seeds) NUTS - 1 - 2 tablespoons chopped, bonus flavor points for toasted (like almonds, hazelnuts, pistachios, walnuts, pecans) SEEDY THINGS - 1 tablespoon (like chia, flax, amaranth, sprouted buckwheat, sprouted millet, quinoa, hemp seed) DAIRY — 1/4
cup (like ricotta, greek yogurt, or cottage cheese) DRIZZLE — Tiny drizzle
of olive oil and / or
honey and a sprinkle
of salt Other fun options — 1/4 avocado, 1/4
cup whole grains (like cooked quinoa or farro), 1/4
cup cooked beets, anything else you can think
of!
I am doing
whole 30 as a lifestyle and I substituted the molasses for 1/4 date paste (I made is with one
cup of pitted dates and half a
cup of hot water and used my immersion blender - you'll have plenty from this and I use it to substitute whatever recipes that require
honey or whatnot.
Also, we cut the
honey in half and used a 1/4
cup of whole milk to make sure they are moist.
1
cup (90 grams) unsweetened shredded coconut, lightly packed 3 tablespoons coconut oil 2 tablespoons
honey (or pure maple syrup) 1 teaspoon vanilla extract Pinch
of salt 12 (or more)
whole almonds 4 ounces (110 grams) semi-sweet chocolate, chopped
* 1
cup hulled organic strawberries, cut in half (if large) * 1 handful
of fresh, unsprayed rose petals * 1/2
cup plain, organic yogurt * 1/2
cup organic
whole milk (I drink raw milk) * 1 - 2 teaspoons raw
honey (optional) * Tiny pinch
of ground cardamom (optional) * A few drops
of rosewater, or to taste (optional) * Tiny pinch
of fine Himalayan or sea salt
5
cups filtered water 1/2
cup raw cane sugar (or sweetener
of choice e.g. raw
honey) 10 cm piece fresh ginger, sliced thinly 2 cinnamon sticks 2 star anise 6 cardamon pods, cracked open 2 tsp
whole cloves 2 tsp freshly ground black pepper 2 tsp ground cinnamon 1 tsp ground nutmeg 1/2 tsp pink Himalayan salt 1/4 tsp vanilla powder pinch cayenne pepper
Yield: 12 muffins Ingredients: 1 1/2
cups freshly ground or soaked spelt, kamut or
whole wheat flour 1/2
cup water mixed with 1 tablespoon
of yogurt 1
cup blueberries, fresh or frozen 1 egg, lightly beaten 1/4 teaspoon fine Celtic sea salt 1/2
cup extra-virgin coconut oil 1/3
cup honey 2 teaspoons baking powder 1 tablespoon fresh grated ginger 1 teaspoon ground ginger
rhubarb, cleaned and cut into 2 - inch pieces 1
cup fresh - squeezed orange juice 1/4
cup honey 1/2 tsp kosher salt 8 pods green cardamom 2
whole star anise 1 vanilla bean, split, seeds scraped 1 / 2 - inch piece
of fresh ginger, peeled and thickly sliced
By: Becky INGREDIENTS 1 large, ripe Haas avocado 1 tablespoon lime juice Pinch
of sea salt 2 teaspoons matcha 1 teaspoon ground ginger 1 1/2
cups whole milk or light coconut milk 1 1/2
cups heavy cream or full - fat coconut milk 1/4
cup honey 1/4
cup plus 2 tablespoons raw sugar or coconut sugar 2 teaspoons vanilla extract INSTRUCTIONS... Continue reading →
Coconut flour egg, bacon & cheese muffins Popcorn (popped in coconut oil and topped with melted butter)-- we make popcorn for the movie theater, too Coconut flour blueberry muffins Grass - fed cheese Homemade corn tortilla chips Soaked and dried nuts Homemade sprouted flour crackers
Whole, raw milk (in a sippy cup; sometimes I even bring two)-- it's impossible to get ANY kind of milk on most airplanes these days; many airlines only have non-dairy creamer available Scrambled eggs — I put them in a Thermos container Bananas, oranges, apples, grapes — organic if possible Homemade shortbread cookies — it's a great idea to pack a few cookies for those extra-tough times while traveling Raisins — organic if possible Grass - fed whole milk yogurt mixed with a little fruit - sweetened jam or honey — I put it in a Thermos Homemade soaked granola -LSB
Whole, raw milk (in a sippy
cup; sometimes I even bring two)-- it's impossible to get ANY kind
of milk on most airplanes these days; many airlines only have non-dairy creamer available Scrambled eggs — I put them in a Thermos container Bananas, oranges, apples, grapes — organic if possible Homemade shortbread cookies — it's a great idea to pack a few cookies for those extra-tough times while traveling Raisins — organic if possible Grass - fed
whole milk yogurt mixed with a little fruit - sweetened jam or honey — I put it in a Thermos Homemade soaked granola -LSB
whole milk yogurt mixed with a little fruit - sweetened jam or
honey — I put it in a Thermos Homemade soaked granola -LSB-...]
For the pumpkin graham crackers 1
cup whole wheat flour 1
cup all purpose flour 1/4
cup sugar 3 teaspoons pumpkin pie spice 1 teaspoon baking powder 1 large egg 2 tablespoons vegetable oil 1/4
cup honey 1/4
cup pumpkin puree 2 tablespoons milk For the pumpkin spice marshmallow fluff (adapted from The Kitchn) 1/4
cup + 2 tablespoons water 3/4
cup granulated sugar 3/4
cup light corn syrup 3 egg whites 1/2 tsp cream
of tartar Pinch
of salt 1 1/2 teaspoons pure vanilla extra 1 tablespoon pumpkin pie spice For the moon pies Pumpkin graham crackers Pumpkin pie marshmallow fluff 8 oz bittersweet baker's chocolate 1 tablespoon vegetable oil 1/2
cup butterscotch chips 2 tsp vegetable oil
-- 1 punnet
of fresh raspberries (150g)-- 2
cups GF oats (200g)-- 1/2
cup ground almonds (60g)-- 1/2
cup whole almonds, roughly chopped (50g)-- 1/4
cup flaked almonds (20g)-- 1 tsp cinnamon — 1/4
cup coconut oil (50g)-- 1/3
cup honey (120g)
1 1/4
cups yellow cornmeal (
whole grain if you can find it) 3/4
cup white or
whole - wheat flour (I used a mixture
of the two) 1 teaspoon baking powder 1/2 teaspoon salt 1
cup frozen sweet corn, thawed 1 large egg 3/4
cup low - fat milk 3 Tablespoons canola oil 3 Tablespoons
honey
2
cups milk,
whole and organic is preferred 1 Tablespoon fresh ginger, peeled and diced 1/4
cup local
honey Zest
of 2 grapefruits 4 Texas red grapefruits
Immune Boosting Smoothie Serves 1 1/2
cup of filtered water or coconut water 2
whole oranges peeled 1/2 lime peeled or squeezed into a juice 1 large handful
of washed spinach leaves (or your choice
of greens) 1 tsp
of raw pumpkin seeds that have been soaked over night and drained 1 - 2 tsp
of raw
honey Optional to add in: * Antibacterial, antiviral Manuka
honey or energy boosting bee pollen (1 tsp) * Anti-inflammatory Ginger (1tsp) * Anti viral turmeric (high in curcumin - a powerful antioxidant)(1 tsp) **** Pumpkin seeds are a great source
of Zinc which helps strengthen your immune system.
1
cup frozen spinach 4 - 5 frozen strawberries 1/2
cup frozen raspberries 3/4
cup frozen blueberries 1 banana 2 T peanut butter 2 heaping spoonfuls
of whole milk plain yogurt 1 t ground flax seed (optional) 1 capful vanilla extract 2 T
honey 1 - 3
cups almond milk
Purely because I didn't read it properly and forgot to put the PB and
honey in a pan to heat up first (had to scrape stuff out
of the rice and try and rescue it) I also got a really bad conversion page to change stuff from
cups to grams and ended up using a
whole jar
of PB and a full jar
of honey due to the amount
of cereal rice I used, I've basically got twice as much as I should have.
I replaced 3/4
cups of the flour with
whole wheat pastry flour, replaced the molasses with
honey and omitted the ginger and they still turned out fantastic.
I made a few modifications — I didn't think it needed a
whole 3/4
cup of honey (remember,
honey is healthier than white sugar, but it's still sugar and should be eaten in moderation).
Each serving consists
of two packages
of instant oatmeal, one package
of instant breakfast, four ounces
of powdered
whole milk, twotablespoons
of Tang, a few raisins and dried apples, half a handful
of wheatgerm, brown sugar,
honey and a
cup of boiling water.
1 1/4
cup water 2 tablespoons
honey 2 tablespoons butter @ room temperature 1 tsp salt 3
cups of flour (we do 2
cups unbleached white, 1
cup whole wheat pastry) 1/2
cup rolled oats 1 tablespoons brown sugar 1 tsp cinnamon 2 1/4 tsp active dry yeast (or, one package)
Ingredients: 1
whole boneless ham 1 small bottle
of cherries Ground cloves 1 can pineapple slices Toothpicks 1
cup brown sugar 1/2
cup honey 3 tablespoons cornstarch Brown sugar and
honey (optional)
Ingredients: • 1
cup cooked brown rice • 2 tbsp water • 2 tbsp sultanas • 1 tbsp oats • 1 tbsp
honey • 1 banana • Dash
of cinnamon • Slivered or
whole almonds (optional) • Almond or soy milk to serve (optional) Method: Bring oats to the boil with water and add cooked rice.
natural creamy peanut butter 1
whole banana (diced) 1/2
cup of water 1/2
cup non-fat Greek yogurt 1 scoop
of vanilla whey protein concentrate 1 teaspoon
of raw
honey sprinkle some cinnamon
The next time you have your monthly yen for fries or Doritos, reach instead for a dozen or so small
honey -
whole - wheat pretzels with 1 tablespoon peanut butter, 4
cups air - popped popcorn with a little salt and grated Parmesan cheese, or 1 1/2
cups edamame with a pinch
of sea salt.
Ingredients: 1
cup whole milk, preferably raw (avoid ultra-pasteurized) 1/2
cup cream, preferably raw (avoid ultra-pasteurized) 3 egg yolks, raw (pasture raised is best) 2 teaspoons vanilla extract 1/4 rounded teaspoon nutmeg, freshly grated 1/2 rounded teaspoon cinnamon Pinch
of cloves Pinch
of allspice 2 Tablespoons maple syrup or raw
honey Dash
of unrefined sea salt
What's in it: GREENZ - 2
cups (like arugula, kale, mixed greens) FRUIT — 1/2
cup (like grapefruit, berries, mango, melon, apples, grapes, pears, pomegranate seeds) NUTS - 1 - 2 tablespoons chopped, bonus flavor points for toasted (like almonds, hazelnuts, pistachios, walnuts, pecans) SEEDY THINGS - 1 tablespoon (like chia, flax, amaranth, sprouted buckwheat, sprouted millet, quinoa, hemp seed) DAIRY — 1/4
cup (like ricotta, greek yogurt, or cottage cheese) DRIZZLE — Tiny drizzle
of olive oil and / or
honey and a sprinkle
of salt Other fun options — 1/4 avocado, 1/4
cup whole grains (like cooked quinoa or farro), 1/4
cup cooked beets, anything else you can think
of!
For my sweet and sour sauce, mix together 1/4
cup coconut oil, 2 tsp
whole grain mustard, 2 tsp raw
honey, and a dash
of salt.