The Museum of Contemporary Cuts will disseminate every day, for
the whole duration of the show, one image of the exhibition Decoding the Flow on its electronic platforms.
In overweight or obese subjects, IER (60 - 85 % ER / alternate days) have been
shown to produce an average weight loss
of between -5 and -8 % body - weight in studies
of four to 12 weeks
duration with the degree
of weight - loss seemingly correlated to the length
of the intervention.37, 38, 40, 45 - 47, 49 - 52 Weight - loss is accompanied by reductions in
whole - body adiposity 37, 38, 40, 45 - 47, 49 - 52, waist circumference39, 40, 43, 45 and favourable shifts in adipokine expression encompassing lowered circulating levels
of TNF - a 37, IL - 6 37, resistin 39, 49 and augmented adiponectin expression 39, consistent with favourable modulations in adipose function.
Dr. Greger talks about diabetes and how plant foods were
shown to blunt and shorten
duration of sugar spikes, please go and check that out his videos: https://nutritionfacts.org/topics/diabetes/ One example would be to add abundant helpings
of vegetables, I prefer them raw, (avoid starchy ones) to a slice
of 100 %
whole wheat bread, lets say.