The definition of a
whole food sweetener is a
food that is sweet (obviously), still in it's original (
whole) form, and as a result still contains it's inherent vitamins and minerals as well as many other nutritional properties
such as antioxidants and fibre.
Whole foods such as fruits and vegetables, and some preferably organic, dairy, also preferably organic, whole grains, wild caught fish (which are free of harmful chemicals), organic or grass feed meat (which are free of hormones and antibiotics), organic poultry, legumes, nuts, seeds, unrefined sweeteners (like raw honey and maple syrup), whole grains (like brown rice, 100 % whole wheat bread and whole wheat pa
Whole foods such as fruits and vegetables, and some preferably organic, dairy, also preferably organic,
whole grains, wild caught fish (which are free of harmful chemicals), organic or grass feed meat (which are free of hormones and antibiotics), organic poultry, legumes, nuts, seeds, unrefined sweeteners (like raw honey and maple syrup), whole grains (like brown rice, 100 % whole wheat bread and whole wheat pa
whole grains, wild caught fish (which are free of harmful chemicals), organic or grass feed meat (which are free of hormones and antibiotics), organic poultry, legumes, nuts, seeds, unrefined
sweeteners (like raw honey and maple syrup),
whole grains (like brown rice, 100 % whole wheat bread and whole wheat pa
whole grains (like brown rice, 100 %
whole wheat bread and whole wheat pa
whole wheat bread and
whole wheat pa
whole wheat pasta).