Not exact matches
Weight loss was not a
goal of the diet, which focused on reducing fat and increasing
whole grain, fruit and vegetable consumption, but participants on the diet lost an average
of 4.5 pounds yearly, the researchers found.
This fresh and vibrant tonic can improve your digestion, relieve constipation, increase your energy and concentration, jumpstart
weight loss if that's one
of your
goals, support the overall health
of your colon, and encourage your
whole body to detox.
My sister started a group for people trying the
Whole 30 this month (which is basically 75 %
of the US) and I'm tagging along for the ride.My
goal is not
weight loss (which means no before / after pictures); my
goal is to regulate my IBS and cut back on sugar and alcohol for 30 days.