This month's giveaway is one pound of organic
whole golden flax seed from Tropical Traditions.
I bought a bag of
whole golden flax seed at Trader Joe's for $ 2.99, and after making this recipe, had about 1/3 of the bag left.
100 grams (3/4 cups) Ottos Naturals Cassava Flour (Get it here) 3 tablespoons arrowroot flour (Get it here) 1 tablespoon
whole golden flax, finely ground * 1/4 -1 / 2 teaspoon salt (to taste) 3 tablespoons fat of choice (palm shortening, lard, ghee) 1/2 cup plus 2 tablespoons (150 ml) lukewarm water
100 grams (3/4 cups) Ottos Naturals Cassava Flour (Get it here) 3 tablespoons arrowroot flour (Get it here) 1 tablespoon
whole golden flax, finely ground * 1/4 -1 / 2 teaspoon salt (to taste) 3 tablespoons fat of choice (palm shortening, lard, ghee) 1/2 cup plus 2 tablespoons (150 ml) lukewarm water
You can purchase entire
the whole golden flax seeds which you will need to grind when you use it, or you can buy the flaxseed meal which already comes ground and ready to use.
Not exact matches
Roll - Ups are a low - carb option for sandwiches, available in plain,
whole wheat,
flax, focaccia,
golden flax, red peppers and onion, granola and rye varieties.
3 tablespoons (30 g) white chia seeds 1/3 cup (80 ml) water, more if needed 1/2 cup (120 g) packed cooked and cooled amaranth (see headnote) 1/2 cup plus 2 tablespoons (75 g)
whole wheat pastry flour, plus extra for rolling 3 tablespoons (30 g) shelled hemp seeds 3 tablespoons (23 g)
golden roasted
flax seeds 2 tablespoons (15 g) almond meal 1 1/2 teaspoons nutritional yeast Generous 1/2 teaspoon fine sea salt 2 tablespoons (30 ml) olive or grapeseed oil
gluten - free, nut - free vegan everything seed bagels adapted from Green Kitchen Stories makes 12 ingredients + 1/2 C
golden flax seeds + 1/2 C sunflower seeds + 1 C pumpkin seeds + 1 C
whole buckwheat groats + 1/4 C everything bagel seasoning plus more for sprinkling + 2 T ground psyllium husk + 1 1/2 C water
I also could not find
golden flax, so I just bought the ground
flax they sell at
whole foods.
WHOLE & GROUND
FLAX SEED I keep a bag of golden flax seeds in the fridge, and grind up a small jarful at a time (in my coffee grinder), which I also keep in the fri
FLAX SEED I keep a bag of
golden flax seeds in the fridge, and grind up a small jarful at a time (in my coffee grinder), which I also keep in the fri
flax seeds in the fridge, and grind up a small jarful at a time (in my coffee grinder), which I also keep in the fridge.
Best is to buy
whole (
golden)
flax seeds and grind them yourself (this ensuring the delicate fats don't go rancid).
Defatted seed and fibre: Brown
flax seed, sesame seed, sunflower seed, oat bran, rice bran,
golden flax seed (
whole), psyllium husk.
You can buy the
whole flax seed (
golden or brown) and grind them yourself in a little coffee grinder (sans coffee) or a Magic or NutriBullet.