Sentences with phrase «whole grain bread if»

Choose whole grain bread if you are on a weight loss plan.

Missy is such an advocate of Bluebird's grains that she says «We wouldn't even do a whole grain bread if we didn't have Bluebird flours.»

Not exact matches

If you must go gluten - free, due to celiac disease or a similar diagnosis, look for gluten - free bread made with a mixture of seeds and naturally gluten - free whole grains, such as millet and amaranth.»

At times, even if the all whole grain levain floats for a few seconds and then sinks, it is enough to make bread.

It is similar to your life - changing load of bread, but it also contains whole grains If you want, check it out!

5 - 7 slices whole grain bread, very thinly sliced 3 ounces goat cheese or chevre, crumbled tiny splash of milk or cream splash of extra virgin olive oil two big pinches of salt 1/4 cup apple, cut into 1/4 inch dice (place in a bit of lemon water if not using immediately) 3/4 cup zucchini, cut into 1 / 4 - inch dice 1 1/2 teaspoons lemon juice, freshly squeezed a bit of freshly ground black pepper

Vegan, whole grain, and made in less than 10 minutes on the stove - top, these are a great option if you're looking to change things up from your usual sliced bread.

Try to reduce the consumption of refined carbohydrates as they cause inflammation in the skin — instead of white bread, go for gluten - free whole grain bread or choose lower G.I. carbs like sweet potato, or load up on vegetables like broccoli and asparagus and eat a smaller portion of carbs if forgoing carbs is too unpleasant.

But, when you sprinkle chia seeds onto the PB while you make the sandwich... you can potentially add more fiber than if you'd chosen some tough, bland whole - grain bread.

If you are making buns instead, I give you two options below: one from scratch — a light and airy bun; the other from my bread mix — a more whole grain, moist and hearty bun.

If you dry, mill, and bake the grain, you lose a lot of the nutrient advantages and there's not a significant difference from any whole - grain bread.»

If it is the whole grain bread, it's really really healthy.

And, if you so wish, it can be good whole grain bread — thanks to the wonderful Zoë Francois and her co-author Jeff Hertzberg.

However, if you use pastured eggs, pastured meats, organic veggies, whole grain breads raw or organic dairy being you can create a casserole that is quite healthy and very nutrient dense.

Remind them to include beverage (water's great or skim milk in appropriate packaging), protein (meat or peanut butter, if allergies aren't an issue) on whole grain bread), yogurt (cross a dairy requirement off the list) and fresh fruit or vegetable

* 1 grass - fed steak (I prefer rib - eye but you can use your favorite cut), about 1.5 inches thick / 1 pound * 2 cups halved «cherry» tomatoes, or chopped standard tomatoes (use heirloom tomatoes, if possible: I've been eating the ones I grow in my garden) * 2 heads California endive (red or white, or both), root ends trimmed off * 2 somewhat thin slices traditional sourdough bread or other sturdy whole - grain bread (or gluten - free bread) * Homemade ranch dressing (or the dressing of your choice, preferably homemade)

What's in it: 6 large or extra large eggs, 3 whole, 3 whites only 1 1/2 cups vanilla soy milk (almond milk or regular milk will work too) * I recommend using the sweetened almond milk or soy milk because that way you don't need to add any additional sweeteners 1 teaspoon grated orange zest 1/2 teaspoon kosher salt 1/2 teaspoon cinnamon 1 large loaf challah or brioche bread (or if you want to be even more health concious, choose a whole grain loaf) 1 Tablespoon unsalted butter Nonstick cooking spray

Gluten free bread isn't always the best choice for diabetics (if you can tolerate whole grains).

Cereals and breads don't always contain whole grains, but if you're starting with raw quinoa, you're already doing your body a huge favor.

1 pound ground chuck 1/2 pound mild bulk pork sausage 2 slices low carb bread, whole grain, in fine crumbs 1/2 cup chopped onion, fairly fine 1 clove garlic, minced 1/4 cup chopped parsley 1/4 cup dry red wine 1 egg 1 tablespoon Dijon mustard (spicy brown will work if that's what you've got) 1/2 teaspoon dried savory 1/2 teaspoon dried thyme 1/4 teaspoon ground dried rosemary

1 pound ground chuck 1/2 pound mild bulk pork sausage 2 slices low carb bread, whole grain, in fine crumbs 1/2 cup chopped onion, fairly fine 1 clove garlic, minced 1/4 cup chopped parsley 1/4 cup dry red wine 1 egg 1 tablespoon Dijon mustard (spicy brown will work if that's what you've got) 1/2 teaspoon dried savory 1/2 teaspoon dried thyme 1/4 teaspoon ground dried rosemary 1/2 teaspoon salt OR 1 teaspoon Vege - sal (I use the Vege - Sal) 1/4 teaspoon pepper

I love this combination of whole grains — I think all breads need some plain white bread flour or they become too dense — but you can experiment with all different kinds of grains and flours by weight if you wish.

Serve with a crusty whole - grain bread, if you'd like.

When answering question 4 you mentioned eating white bread when dining out; is this because it is a better option than unsoaked whole grain bread (if so why?)

Serve with salad and whole - grain bread, if desired.

We have traditionally eaten whole wheat and multi grain breads, so I'm wondering if the rice flours (at least in part) could be substituted with something like buckwheat, millet, or something like that.

I've been making it a lot lately — it comes together in minutes and it's 100 % whole grain — just not sure if a plain ole» bread recipe would bore people.

If you like baking, there are plenty of healthy bread recipes you can create to ensure you get 100 % whole grain!

You know the bread is wholemeal if the first ingredient is «100 % wholemeal flour», «100 % whole grain» or «100 % whole wheat flour».

Still, if you're curious, my favorite mix is about half and half bread and cake flour by weight (200 grams each), or, in the case of the craggy cookies pictured above, a mix of bread flour, cake flour, and a whole grain flour like white whole wheat, sprouted wheat, rye, spelt, etc..

There is a point of anti-nutrients like phytic acid that are present in whole grains, and there are practices you can do to help minimise their impact (such as selecting a long - fermented sourdough bread and soaking your grains), but if you're eating a well - balanced, nutritious diet most of us will not lose sleep if we forget to soak and sprout (and in fact phytic acid can help in preventing disease).

Ingredients about 1/4 cup olive oil 1 onion, thinly sliced 2 cloves garlic, chopped One 14 - ounce can white beans, drained 1 egg 1/2 cup fresh breadcrumbs * 1 tablespoon freshly ground Parmesan juice of half a lemon 1/2 teaspoon thyme, broken up with your fingers 1 scallion, thinly sliced 1 1/2 tablespoons masa harina (just use flour if you don't have masa on hand) Salt and pepper to taste 1/4 cup pesto, homemade or store - bought 1 ripe tomato (use sundried or cherry tomatoes if you can't find a good roma or heirloom) about 1/2 cup Roasted Eggplant Spread (recipe follows) 3 slices whole grain bread

Serve with some slices of whole grain sourdough or gluten - free bread; if you end up with a little serving, use it as pasta salsa!

1/2 cup olive oil, divided 2 pounds yellow onion (about 3), sliced thinly 1 Tablespoon agave Salt and pepper to taste 2 teaspoons ground coriander 6 cups vegetable broth 2 Tablespoons red miso 1/3 cup whole wheat flour 2 Tablespoons mirin 10 pieces of whole grain bread Vegan margarine, to taste Cheese or vegan cheese for bread, if desired

100 g) 225 g whole grain rye flour 225 white wheat flour (or bread flour) 2 tablespoons of roasted rye malt * 350 g water - 77 % hydration dough (pay attention to the water level, adjust it to your flour's absorbance - if you flour absorbs less water, add less water in the beginning, it is easy to add it more later if necessary) 9 g fine sea salt Fruit soaker 40 g dry apples, chopped to small pieces 100 g dry prunes 50 g rum Other 60 g chocolate chips (I used these) orange zest of 2 organic oranges 70 g roasted hazelnuts, chopped (roast them for 8 - 9 minutes at 230 °C / 446 °F) * if you don't have roasted rye malt at hand, substitute it for cocoa powder but make sure you add some (appr.

Bihuniak has prepped me for what to do if I run into a pre-packaged sandwich — look for whole grain bread, avoid heavy dressings, choose mustard over mayo — but there isn't a sandwich in sight.

Lunch varies, if there are leftovers from the night before I'll eat them, if not I might make a giant salad, or eat a peanut butter and sliced berry sandwich on whole grain bread.

If you think your child is truly constipated, consider introducing some high - fiber foods like whole - grain breads and green vegetables.

But the meal shown above — grilled cheese (if this were served in HISD, it would be on whole grain bread), tortilla chips (in HISD, the corn chips are baked) and edamame — is hardly dog food.

I don't have a problem with fresh fruit juices if they accompany high - fiber foods (i.e.: a peanut butter sandwich on whole grain bread, a salad with legumes and a variety of vegetables, air - popped popcorn, pumpkin seeds, or even two tablespoons of ground flaxseed stirred into the juice) and are not used in place of fresh fruit.

That being said, I don't have a problem with fresh fruit juices if they accompany high - fiber foods (i.e.: a peanut butter sandwich on whole grain bread, a salad with legumes and a variety of vegetables, air - popped popcorn, pumpkin seeds, or even two tablespoons of ground flaxseed stirred into the juice) and are not used in place of fresh fruit.

continue a system under which districts can obtain a waiver to serve some grain foods (breads, pastas, etc.) that are not «whole grain - rich,» if they can show hardship in meeting a 100 percent whole - grain rich standard;

If you have a Sobeys near by, check out the bakery section for this delicious fresh whole grain bread, loaded with seeds and organic goodness.

If you are trying to lose weight, you'll notice that eating foods with fiber, like whole grain bread, will curb hunger for a longer period of time after eating.

It's a very good balance of natural sugars and protein, and if you put it on a whole grain bread it's very filling.

have some unsweetened oatmeal for breakfast, enjoy an open - faced sandwich on whole grain bread, and munch on two or three cups of air popped popcorn if your heart desires.

If you see «enriched wheat flour» as the first ingredient, you are not buying whole grain bread.

Carnie, if you're reading this, do me a favor: have some unsweetened oatmeal for breakfast, enjoy an open - faced sandwich on whole grain bread, and munch on two or three cups of air popped popcorn if your heart desires.

A lot of people don't like whole - grain bread and pasta if they're used to white - flour versions.

If you are experiencing constipation while pregnant, increase your consumption of high fiber foods such as vegetables, fruits and whole grain breads and cereals.