Sentences with phrase «whole grain choices»

Here are some good whole grain choices.

The ultimate recipe for success is pairing light proteins such as vegetable proteins, turkey, and white cheeses with a high fiber friend such as a fruit, vegetable, or a whole grain choice.

Not exact matches

For example, despite containing gluten, in my opinion a whole grain wheat burger bun is often a better choice than the refined, white, gluten free alternative.

When it comes to choosing healthy proteins, lean beef is a delicious, healthy choice that is a perfect partner for fruits, vegetables and whole grains, making it even easier to enjoy a balanced diet.

Healthy Choice All - Purpose Flour Blend T - 2 includes 51 % Ultragrain for higher inclusion of whole grain nutrition.

This variety allows us to provide consumers with many choices to take advantage of the healthy benefits of sprouted grain foods, from raw grains to Essential Eating flours to pretzels and noodles and hearty whole grain sprouted bread.

2 tortillas (your choice: wheat, brown rice, flour) 1/2 cup hummus 3 tablespoons whole grain mustard 1 cup spinach or your favorite greens 1/3 of an English cucumber, sliced lengthwise 1 avocado, halved and sliced 1/2 cup shredded carrots 1/4 cup feta cheese 2 tablespoons cilantro, rough chopped

You can use the ground meat of your choice - sometimes I opt for pork, or turkey, or even beef depending on what's available in the freezer - and when added to whole grain pasta and beans it's a meal I feel really good about serving.

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With family favorite flavors like Chocolate Chip, Peanut Butter Chocolate Chip, S'mores, and Oatmeal Raisin in each box and 8g of whole grains in every bar, your family has a variety of tasty choices to help keep them going.

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Filed Under: Asian, Breakfast, dairy - free, gluten - free, healthy choices, New Year, Recipes For Foodies, vegetarian, whole grain Tagged With: congee, health benefits of oats, power foods, savory oatmeal

The move will adjust the Pentagon's nutritional standards for the first time in 20 years, bringing more fruits, vegetables, whole grains and healthier food choices to American military in the coming months.

* 1 grass - fed steak (I prefer rib - eye but you can use your favorite cut), about 1.5 inches thick / 1 pound * 2 cups halved «cherry» tomatoes, or chopped standard tomatoes (use heirloom tomatoes, if possible: I've been eating the ones I grow in my garden) * 2 heads California endive (red or white, or both), root ends trimmed off * 2 somewhat thin slices traditional sourdough bread or other sturdy whole - grain bread (or gluten - free bread) * Homemade ranch dressing (or the dressing of your choice, preferably homemade)

Filed Under: Clean Eating, dairy - free, gluten - free, healthy choices, salads, side dishes, vegan, vegetarian, whole grain Tagged With: avocado, citrus fruit, Food Network, grapefruit, oranges, quinoa, salad, Sensational Sides

Good choices include avocado, nuts, seeds, olive oil, whole grains and foods that contain lean protein.

Encourage healthier choices at home by adding whole grains into their favorite recipes, meals, and snacks.

2 cups whole grain flour (I used soft white wheat that we grind at home, but you could use a store - bought whole grain flour of your choice.

Gluten free bread isn't always the best choice for diabetics (if you can tolerate whole grains).

Suzanne's Organic Blackstrap Molasses is a superb choice to sweeten cookies, candies, muffins, dark breads, sauces, and whole grain dishes.

Though cream of wheat or oatmeal are fine choices as hot cereals, there is a world of grains to explore for breakfast, from tiny whole grains to cracked, rolled, and ground grains.

1 Cup White Farro Flour 1 Cup Whole Grain Farro Flour 1 Cup Coconut Palm Sugar 1 Teaspoon Ground Flax Seed 1 Teaspoon Baking Powder 1/2 Teaspoon Salt 1/2 Teaspoon Baking Soda 1 Teaspoon Ground Cinnamon 1 Cup Granola of Choice (I Used Peanut Butter Granola 1 Teaspoon Vanilla Extract 1/3 Cup Olive Oil (Or Organic Virgin Coconut Oil) 1 1/2 Cups Light Buttermilk Topping: Additional Granola

2 cups cooked whole grain of your choice (I used black rice, but brown rice, quinoa and farro are all excellent.)

8 cups cauliflower florets, chopped into bite - size pieces 2 heads of garlic, broken into cloves, skin left on and root end trimmed 6 tablespoons good olive oil plus 1 - 2 extra teaspoons finishing olive oil, divided 2 teaspoons freshly squeezed lemon juice [about 1/2 lemon] 1/2 teaspoon freshly grated nutmeg 6 tablespoons pepitas [buy them already roasted and salted at Whole Foods or other high - end grocery store] 2 - 3 tablespoons fresh parsley, minced Sea salt Finishing salt [your choice — I used my homemade meyer lemon infused salt] Cayenne pepper, to taste Whole - grain pita chips for serving

For example, rice and beans, a whole grain salad or a vegetarian pasta dish are good choices.

So this month we have been busy creating recipes based on whole grains and super foods, and I like to think that for most of my day, I am quite virtuous in my food choices.

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The high protein and fiber content makes 100 % whole grains a good metabolism - increasing choice for snacks and meals.

According to The Whole Grains Council, it is estimated that 20 - 40 % of the carbohydrates in teff are resistant starches, making it a great choice for weight management.

350 grams whole - grain flour mix (about 1 1/4 cup) 1/2 teaspoon baking soda 1/4 teaspoon baking powder 1 teaspoon sea salt 1 tsp cinnamon 1 tsp cardamom 1/4 cup honey 2 eggs (or whisk together 2 tbsp ground flax seed + 6 tbsp water = 2 eggs) 300 grams milk (cow, almond, rice, soy... your choice) 1/2 cup applesauce 50 grams coconut oil, melted 1 apple, peeled and diced small

Unfortunately, most multigrain bread is not 100 % wholegrain, but made with white flour with some whole grains added in, making them not the best choice.

«GMA members are continuing to improve the nutritional profile of their products and have made more than 30,000 healthier product choices available to consumers between 2002 and 2013 by reducing sodium, calories, sugar and saturated fat, and increasing whole grains, fruits and vegetables.

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And, given the choice, we'd rather be organic whole grains, filled with flavor, fiber and complex carbohydrates; organic kale, rich in antioxidants and vitamins; local apricots bursting with natural sweetness.

Rye berries have a rich nutty flavor, but you can use any firm whole grain instead (farro, wheat berries, and spelt are all good choices).

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Filed Under: Asian, Breakfast, Clean Eating, dairy - free, gluten - free, healthy choices, vegetarian, whole grain Tagged With: breakfast bowl, fried rice, healthy breakfast, kale, quinoa

UFood Grill will offer students a variety of healthy food choices, including fresh grilled burgers (choice of sirloin, bison, turkey or veggie), paninis, whole grain rice bowls, sandwiches, entrees (steak, chicken or shrimp), salads, smoothies and more.

«Multi-grain is typically not the best choice and not an actual whole - grain product,» says Motschwiller.

There are numerous burger choices, including the Classic Bacon Cheddar, Cabernet (carmody cheese, Portobello mushrooms, lettuce, tomato, horseradish sour cream, whole grain mustard), Thai (chili - lemongrass coleslaw, carrot, daikon radish, coriander, and lime mayo), and The Smokey (bacon, smoked gouda, chipotle mayo, BBQ sauce, pickle, tomato).

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The choices in your grocery store's bread aisle range from plain white breads to multi-grain breads rich with oats, whole wheat and other grains.

Fresh fruit and vegetables and foods that contain whole grains and protein are also good choices.

The products from the Annie's natural and organic line include a lot of healthier choices than your typical sugar - filled candies, such as bunny - shaped whole grain crackers and all - natural bunny fruit snacks.

In addition to offering whole grain cereals or breakfast bars and healthy grab - and - go options, many schools are trying to increase made - to - order or scratch - made choices to the menu.

Home - made granola, muesli, or a cereal using whole grains and dried fruit and nuts are better choices.

The students had a choice between a Sunshine egg biscuit (whole grain biscuit, egg, and cheese) or granola bar with fresh orange slices, and juice or skim / 1 % white milk.

When I have only $ 1.36 to spend on food for school lunch ($ 0.23 for white skim milk, $ 0.27 for all - you - will - eat salad bar fresh veggies, $ 0.10 for 1/2 cup steamed veggie, 40.23 for 1/2 cup fresh fruit, $ 0.10 for 1/2 cup canned in juice fruit... leaving me $ 0.43 cents for an entrée that has 2oz protein and 2 servings whole grain rich grain), it leaves many of us no choice but to offer other alternatives to stay in the black.