Sentences with phrase «whole grain options»

Always opt for whole grain options when you're having carbohydrate - based snacks such as popcorn, crackers, and granola bars.

It's best to choose whole grain options instead.

Most places will have good whole grain options when you're eating out and it's easy to fill your home and switch to the whole grain alternatives.

It's also fairly healthy, with a minimal amount of maple syrup as a natural sweetener, it's a nice gluten - free whole grain option for the morning.

Both the Harmony and Melody lines include gluten - and grain - free options made with digestible carbohydrates like pumpkin and lentils as well as whole grain options like oatmeal and barley.

I used Rude Health Puffed Oats, but if you can't find puffed oat cereal, you can try looking in the cereal aisle for other puffed whole grain options, such as Kashi 7 Whole Grain Puffs Cereal or Nature's Path Organic Kamut Puffs.

There are many whole grain options available for pretzels, pasta, crackers, and bread.

Processed grains in cookies, cakes, and breads — as opposed to 100 percent whole grain options — can be a pitfall for vegans.

Pasta made from whole grains will offer more nutrition than white pasta — whole grain options contain more fiber and protein, which help negate the negative effects of the carbohydrates present.

The Dietary Guidelines for Americans recommend making half your grains whole, so reach for whole grain options like a whole wheat english muffin, whole grain bread or wrap your masterpiece in a tortilla.

Try eating the whole grain option instead.

You can substitute gluten free pasta if you're intolerant, but still go for a whole grain option or choose a legume - based variety.

Neither wheat nor white bread will kill you, but it's important to know that choosing a whole wheat or whole grain option will supply you with a number of healthy vitamins, minerals and nutrients that you may not be getting out of a standard processed white loaf.

Whole grain options (the few that are available from vendors) cost five or ten additional cents per student, so you can understand why schools are not exactly itching to get more of these healthy foods into their lunch rooms.

In 2015, strive to replace refined grainsâ $» which have been stripped of their fiber and natural nutrientsâ $» with 100 % whole grain options (including gluten free varieties if you need to or prefer to go gluten free).

Just go with a whole grain option like 100 % whole wheat or Einkorn (ancient) wheat, or brown rice or quinoa pasta, and be mindful of your portion size — 1/2 cup of cooked pasta is a portion for every person.

If I'm not traveling with homemade (usually the Quinoa Crunch Granola from the #dudedietbook), Purely Elizabeth makes a great high - fiber, whole grain option that comes in handy to - go packs containing 2 servings each.

Wheat gluten can also be problematic as it's a cheaper alternative to muscle meat protein and whole grain options.