Sentences with phrase «whole gut ecosystem»

Even if you don't suffer from this condition, consuming high quality glutamine powder can restore health in your whole gut ecosystem by reducing inflammation and enhancing nutrient absorption, resulting in improved overall health.

Not exact matches

«A healthy gut extends beyond eating fiber - rich whole foods and keeping our inner ecosystem balanced, i.e., probiotics, prebiotics, and «bad» bacteria in check,» she says.

Because not all fiber is the same, when you eat a VARIETY of whole plant foods you nourish the microbes that can break down that fiber and encourage a more diverse and robust gut ecosystem overall.

But while we're starting to appreciate that there's a whole ecosystem of bacteria and fungi that exists in our guts, there's one aspect of our digestive health that you're probably not as familiar with: It's called digestive plaque.