Sentences with phrase «whole lot of calories»

You may think table scraps are okay to feed cats but they can add up to a whole lot of calories for your feline.

Because they are high in fiber, yet provide hardly any energy, they can take up space in your pet's stomach without actually adding a whole lot of calories to their diet.

Boxes of chocolates, sugar - laden candy hearts, and a big dinner out can cost you a whole lot of calories, but that doesn't mean you shouldn't indulge a little.

Not a whole lot of Calories - or weight loss.

For those that don't know, that's whole lot of calories packed into one 5 lb jug — 12 000 calories to be exact.

Your child may just need a whole lot of calories for a season because they are growing.

Having juice is fine as long as you retain the pulp, but if you strain it... you are losing all the fiber... and you, re left with a sugary drink which is a whole lot of calories and negligible nutritional value

I love it because it feels rich and creamy without a whole lot of calories or dairy.

Not exact matches

That's a whole lot of low calorie, low fat goodness.

What I serve up in my kitchen could be scaled back even further to include less calories, less fat, and a whole lot less of a lot... but I have learned that less is not always more when you're talking about food.

This healthy french toast recipe begins with a low calorie Coconut Almond milk (50 calories / cup), thinly sliced whole grain bread, a combo of a whole egg and egg whites and lots of fresh tropical fruit.

Whether you are an vegetarian or an omnivore, the nutrition advice for breastfeeding moms is the same: focus on consuming extra calories from nutritious foods (like fruits, vegetables, nuts and whole grains) and drinking lots of water.

My bet is that you could clean up your diets a whole lot by cutting out things with high fructose corn syrup and / or artificial sweeteners (which mess with your seratonin receptors to make you feel hungrier) and snacks with empty calories, and making sure you eat 5 servings of vegetables a day minumum.

Once your baby has transitioned well to solids, try fresh, whole foods that pack a lot of nutrients per calorie and have undergone little or no processing (other than pureeing or mashing by you).

«We know that this type of workout engages the whole body and involves a lot of muscle mass,» says Bryant, «and the more muscle mass you can dynamically engage, the more calories you're going to expend.»

My focus on diet days is to ensure I'm getting in the relevant amount of calories for my goal at the time through whole, nutrient - rich foods: meats, healthy fats and lots of fruit and veggies.

Those two meals alone stack up to 2,730 calories, meaning that your original goal of losing one pound a week just got a whole lot harder.

There a lot of people they're focused on calories and if you're eating a real whole foods those calories will have nutrition, but today, it's possible with the whole pop tart analogy or the junk food analogy, you can get a whole bunch of calories and not a lot of nutrition on the flipside.

Its rather difficult to consume less than 10 % of calories from protein in whole food diets, generally requiring a lot of sweet fruit, white rice, or skinless potatoes.

If somebody was eating a 2000 calorie diet, and one group was eating 70 % other diets, from carbs and whole grains, and all those heart healthy things that the government recommends, and the other groups is eating lots of artery clogging saturated fat and bacon, why would the bacon group... Obviously they're going to be happier, because bacon tastes amazing.

Researchers were able to cut people's caloric intake nearly in half, from 3000 calories a day down to 1570 without cutting portions, just by substituting less calorie dense foods, which means lots of fruits, vegetables, whole grains, and beans, compared to a high energy density meal with lots of meat and sugar.

There has been a lot of research and other theories developed that challenge the whole calorie notion over the last 10 years... Read More»

There won't be counting calories or low - fat diet dogma here, but there will be real food health posts and nourishing recipes made with quality, whole food ingredients: lots of gorgeous veggies, good fats, fermented, probiotic - rich foods, bone broths and grass - fed / pasture - raised meats and definitely gluten - free sweet treats from time to time.

Stacy, I rarely recommend protein drinks but rather suggest individuals consume calories and protein from low FODMAP whole foods - nuts, seeds, tofu, lactose free milk, chicken, beef, nut butters, lactose free yogurt, small amounts Greek yogurt such as 1/2 cup — most individuals can tolerate 4 grams of lactose per sitting (Chobani is 95 % lactose free with about 4 - 5 grams of lactose per 6 oz and LOTS of protein), quinoa.

I doubled my intake to get to 1500 calories and since I eat whole foods that is a lot of food.

So if you eat a lot of calories of whole foods plant based with carbs around 90 % you will still gain weight?

Unlike in the gym where burning calories is within a limited time only, when you are trekking which usually involves a whole day affair, then you will be burning lots of calories whole day!

Maintain a calorie surplus and eat a lot of dry fruits, peanut butter, chicken breast, whole wheat breads, eggs and rice and you're good to go.

Eating a well balanced diet of whole grain products can lead to a comfortably full stomach and efficient digestion — without a lot of excess calories.

Lots of fresh vegetables, fruit, lean protein, and the fiber found in whole grains are all good foods that allow you to eat more while taking in fewer calories.

Eating a healthy diet that includes lots of fresh low - calorie nutrient - dense fruits and veggies, high - fiber whole grains and legumes will help you lose the excess adipose and supply you with all the nutrients you need.

But you can put lots of the higher - calorie, good - fats whole foods in his diet.

The reason for that is the following: unless you are a skinny hardgainer that is having a lot of issues gaining muscle, fruit juice is just a whole bunch of sugar calories.

Although counting calories can be a complicated process, use of a few tips and tricks can make it a whole lot easier.

I know you're not supposed to bribe yourself with food — especially if you're trying to lose weight — but for just 80 calories, a Workout Cookie fuels me with lots of whole grains, fiber, low - fat protein, healthy omegas, and some subtle sweetness.

«Don't go overboard and have a whole day of eating a lot of extra calories or eating a lot of junk food.

I made substitutions (traded my beloved grande vanilla lattes for dry cappuccinos, for example, saving about 140 calories a day), wrote down everything I ate, and chewed a whole lot of gum.

This means that your dog takes in a whole lot of sugar, calories, and additives, without the potential for any health benefits.

The feline diet does not have a whole lot of room for «empty calories,» and unfortunately, cream cheese contains none of the key nutrients necessary for health.