Sentences with phrase «whole piece of fruit»

Here is what he brings: an unpeeled whole piece of fruit, a cookie or handful of goldfish crackers in a baggie, and a jam sandwich wrapped in about five layers of paper towel.

Approximately 40 % of calories are from unrefined, complex carbohydrates, including whole grains and whole grain breads and cereals, and whole pieces of fruit instead of juice.

Eating foods high in fiber can help maintain your weight and a healthy gut, so you might want to go ahead and eat a whole piece of fruit and skip the fruity bevvy.

For example, compare the feeling of fullness and satisfaction you get from eating a whole piece of fruit to that of eating a «fruit strap».

But these drinks do not fill you up the way eating a whole piece of fruit does, and they bombard your bloodstream with more sugar than the human body was meant to handle.

Eat Instead: Reach for the whole piece of fruit so that you get all the fiber and nutrients, which are more filling.

Breaking ketosis is as easy as upping protein intake or having a glass of wine or whole piece of fruit.