I did not blend it the first time and I think it takes better with
the whole pieces of broccoli.
Not exact matches
2 star anise 2 cinnamon sticks 1 teaspoon
whole coriander seeds 1 1/2 teaspoon black peppercorn 5
whole cloves 3 cardamom pods — green shells removed 1 medium onion — sliced into 8 wedges 3 garlic cloves — crushed with a knife 1 - inch
piece ginger, sliced and crushed with a knife 1/2 lb shiitake — hard stems removed, caps sliced 6 cups purified water 3 1/2 tablespoons tamari 1 tablespoon brown rice vinegar 1/4 teaspoon sriracha 1 1/2 cup cooked beans (I used these beautiful ones) 2 medium sweet potatoes — spiralized (I use this spiralizer) 1 tablespoon coconut oil 1 small or 1/2 large
broccoli head — cut into florets 2 baby bok choy or 1 regular bok choy — sliced handful mung bean sprouts juice
of 1 lime, plus more for serving handful each cilantro, basil and mint leaves 1 tablespoon sesame seeds
Avocados,
broccoli, cheese, slices
of hard boiled eggs, chunks
of fish, pasta, organic peanut butter, blueberries, strawberries, papaya, sweet potato,
pieces of cooked chicken,
whole grain breads and crackers, plain yogurt, celery or other veggies sticks, and fruit slices are high in minerals and vitamins.
Add a few
pieces of anything you like to the soup base, such as blanched
broccoli, or blanched
whole small onions, or blanched chopped asparagus.