Sentences with phrase «whole plant foods because»

I use only whole plant foods because they make me feel the best.

Not exact matches

This lemon ginger dip tastes amazing, and you can feel really good about eating it because it's made with whole foods and it's full of plant - based protein.

I call this recipe «healthy» not because of a specific fat / calorie / protein calculation but because it is made with nutrient rich, plant based, whole food ingredients.

The reason I don't try another recipe is because this is the only dessert bread recipe I have found that falls into my whole food plant based life style.

Because it is a whole food rather than a fractionalized extract or an isolated component, chlorella contains all the beneficial components of the entire plant in perfect balance.

The recipes I create for the blog have been predominantly plant - based and made from whole foods simply because those are the types of recipes that I feel most inspired to create and share with others.

1) You can switch to whole foods plant based nutrition (WFPBN), because that contains lots of anti-inflammatory substances, which can only help.

He successfully demonstrated that he could significantly improve insulin sensitivity using a low - fat, plant - based, whole - food diet, however critics argued that it only worked because his diet was also low in calories.

Because you mentioned numerous infections, I'd encourage you to check on the many videos Dr. Greger has created on building up your immunity through a whole food plant - based diet.

«Whole food Plant based» was coined by T Colin Campbell because vegan diets can basically be beer and chips!

They were able to do that because they were eating a low fat whole plant food based diet that did not include any animal products.

But because it binds up some of the minerals, that just means one just has to eat more whole healthy plant foods — or eat mineral absorption enhancers, such as garlic and onions.»

I'm making the point, because there are people on this forum who may not realize that lots of whole plant foods contain healthy fats of varying amounts.

I am chipping away at losing weight with a moderate whole - foods - plant - based diet (including some less than perfect foods in smaller and smaller portions) because I am looking for something I can stick with for life.

Is the caloric absorption significant enough to be concerned, especially if someone is doing their best to avoid eating oils because they are not whole plant foods?

Because they weren't feeding people jellybeans and sugar cookies; they were feeding people whole plant foods, lots of whole grains, beans, fruits, and vegetables.

Because not all fiber is the same, when you eat a VARIETY of whole plant foods you nourish the microbes that can break down that fiber and encourage a more diverse and robust gut ecosystem overall.

I wouldn't say this was a «great» article... Seems clear to me too that Jobs probably died because of his diet too tho... but what this article doesn't talk about is the health / unhealthiness of anyone who ate what jobs did but then also added meat and how long they lived or what diseases they had / or if they lived to be 110 years old... or someone who ate a different type of vegan diet like one with appropriate good proportions of whole foods in a plant based diet with fruit and no juice and how healthy or idk i've never heard of someone eating a good / human appropriate vegan diet and developing cancer but if one exists / existed i would imagine this site would of found them don't you?

Because whole, intact plant foods (like fresh fruits and veggies and potatoes) have a lower calorie density, you can eat more physical food, fill up naturally, and still get less calories.

This is because plant foods like beans, rice, whole - wheat grains and corn are high in phytates, compounds that bind to zinc and prevent the mineral from being absorbed.

Although she was interested in trying out a low - fat, plant - based, whole - food diet, she hesitated because the idea of eating large amounts of fruit and carbohydrate - rich foods seemed dangerous to her diabetes health.

Perhaps, but people living with insulin dependent diabetes know that they need to test their blood glucose levels and inject themselves with insulin several times a day, and they would still benefit from a whole foods plant based diet because it ameliorates rate at which their blood glucose spikes after meals which means that they can get by with smaller doses of insulin.

However, that was over 5 years ago, way before the plant - based (whole food) movement became such a revolution in the field of health and nutrition because of how it benefits the body on so many important levels.

Diets based on whole plant foods can result in significant weight loss without any limits on portion size or calorie counting, because plant foods tend to be so calorically dilute.

Because all of their foods and beverages are plant based, the whole line is also cholesterol free.

I'm asking this because: I eat whole food plant based diet, and I use cronometer.

But, what if our river dries up — just a slow trickle of sludge, because we're not eating enough whole plant foods?

Because eating high - quality foods — like whole plants and nutritious proteins — balances the hormones that regulate our metabolism.

But just because science hasn't figured it out completely yet, does not negate the strong evidence that whole food plant based is best.

This is an important topic because an enormous number of people use protein supplements, so notwithstanding that a whole food plant based diet may be ideal, the question is relevant for those who want to use the most beneficial / least harmful protein supplement.

Because eating high - quality foods, like whole - food plants, proteins, and fats, balances the hormones that regulate your metabolism.

Also, eating less appetizing foods obviously works for weight loss because it cuts down on consumption (whether those foods are low - carb or whole food plant based).

Watch Dr. Greger's video on apple juice vs sugar water and you will see the problem that happens when fiber is not present: http://nutritionfacts.org/video/apple-juice-may-be-worse-than-sugar-water/ Smoothies will not cause cavities because sugar added to food causes cavities, not whole plant foods without added sugar.

Because it's a whole plant food, it has fiber, though, so there is a thickening effect — which is great for smoothies or hot chocolate.

Leonard, Dr. Greger has stated in several videos that you don't need these products if you eat a whole food plant based diet because you get all of the good microbes you need through this diet.

Cases like his happen all the time, and they don't have to happen as much because heart disease, obesity, and Type 2 diabetes are three of the easiest types of disease to treat with a whole foods plant - based diet.

In general, people who eat a whole plant food based diet similar to the one proposed by Dr. Greger in his Daily Dozen or in the PCRM Power Plate, will naturally lose weight without worrying about counting calories because they are naturally eating a low calorie dense diet..

It is irrelevant because we know that the body of scientific evidence tells us that the healthiest diet for people * today * is to eat a whole plant food diet with b12 supplement.

A low fat whole food plant based diet (and planet based diet because it so good for the environment) can have profound human and ecological benefits.

Now, if some people really need a hard number of how much is safe vs not safe because having a number will help them eat an otherwise whole plant food based diet, then I agree that some more research would be helpful for those people.

Okay, I was saying that I got into this whole movement because I didn't want to kill animals and then I found about all the other benefits to eating a plant based diet and how good it was for the environment, but you know, I focus on so many different things in trying to get the message, I spend the last hour with Dr. Pam Popper talking about the power of plant foods on health because I'm looking for any angle I can to attract people to not killing animals.

And if we keep it up, it can eat right through, and we can blow a hole in our colon and, die — all because we ate too many refined foods and animals, and not enough whole plants.

Vegans are thinner than meat eaters, because no whole plant food is related to weight gain, including nuts (and high carb grains and legumes).

But I don't any more because I demonstrated to myself that a given amount of just about any whole plant food, save fruits, supplies the same or higher percentage of daily protein requirements than that same amount contributes towards daily calorie requirements.

Our whole food combinations help regulate your blood sugar levels because of their plant - powered protein - rich ingredients, healthy fats, antioxidants, vitamins and fibres.

Because they are a whole food and not an isolated substance such as a vitamin extracted from a plant, they are easily assimilated by your body.

In fact, he used a whole foods, plant - based diet, which included fish oil supplements daily (This made me cringe because of your other video on highest PCB levels present in fish oil?!).

But that's because no one had ever tried a whole foods, plant - based diet before.

We appreciate this leafy plant today because it provides a whole - food source of B vitamins, a rare find in terrestrial plants!

Also, though it's not directly relevant to the issue of the most productive approach in terms of our own long term interests (which I think if people really understood this problem would involve a lot more fealty to moving off of FF now, and the idea of building even more coal plants — which are also responsible for most of the excess that allows bio accumulation of the serious neurological toxin mercury in our food supply, damages watersheds, mountain tops, sometimes whole communities and ecosystems, and, CC aside, is also very polluting — would be more apt to be seen as the idiocy it is), in some sense, no one has a full inherent right to anything really we as a world have built up: It has been a collective effort and you can only drive a Ferrari for instance, because of the hard work of countless others before you and along side you.