For that event, aside from preparing
the whole poached salmon, I prepared my own St. Jacques Coquille on the half shell.
Not exact matches
Turkey tacos Beef & broccoli Beef (or chicken) stew Basil broccoli chicken spaghetti squash Coconut chicken curry Spring spaghetti squash pasta Chicken with cauliflower mash and broccolini
Salmon and simple slaw salad No - mayo chicken salad Fish tacos Crustless chicken pot pie Simple pan-seared
salmon Simple
poached chicken Herby lamb meatballs
Whole herb roasted chicken Roasted Chicken (slow cooker) Veggie - Loaded Chili Spaghetti Sauce
Seafood is a star: herb - crusted tuna loin and pan-roasted organic
salmon sit alongside ocean - fresh shellfish such as Cumbrae oysters, jumbo shrimp,
whole Dorset crab and
whole poached lobster.
It may seem daunting to cook a
whole fish, but it needn't be, with this simple step - by - step guide to
poaching a
whole salmon.
Pre-Crossfit — a small home - made «high energy» muffin and a coffee with
whole milk Post-Crossfit — sweet potato fritter with a
poached egg or a bowl of porridge with a sliced banana Lunch — home - made butternut squash soup and a wholemeal bagel with chicken, avocado and tomatoes Pre-run — a small banana with some good quality peanut butter Dinner —
salmon fillet with cajun rice, green beans and brocolli Snacks — tea, coffee, small handful of nuts, cottage cheese on a wholemeal rice cake
Here is my own personal recipe for
whole oven
poached salmon in Winzertanz.
Poach the
whole salmon, head and tail on.