For the best energy post-lunch, eat
whole, natural foods like
raw fruits and vegetables, cheese, some nuts, and some healthy, naturally - raised meats like
chicken wings.
Meats and Organs: Duck, Lamb, Beef, Rabbit, Venison, Wild game birds such as Pheasant or Partridge,
Chicken — chicken necks, thighs, wings and even feet are great choices (chickens have softer bones, but you should still be careful about bones), Whole fish like Trout, Salmon, Haddock (you can even freeze raw fish meat and feed it as a treat), Offal such as liver, kidneys and so on are excellent but incredibly rich so use these very infreq
Chicken —
chicken necks, thighs, wings and even feet are great choices (chickens have softer bones, but you should still be careful about bones), Whole fish like Trout, Salmon, Haddock (you can even freeze raw fish meat and feed it as a treat), Offal such as liver, kidneys and so on are excellent but incredibly rich so use these very infreq
chicken necks, thighs,
wings and even feet are great choices (
chickens have softer bones, but you should still be careful about bones),
Whole fish like Trout, Salmon, Haddock (you can even freeze
raw fish meat and feed it as a treat), Offal such as liver, kidneys and so on are excellent but incredibly rich so use these very infrequently.