I made it with
whole skinless chicken thighs.
Not exact matches
Look for quality, pastured
chicken breasts and egg for the best nutrition (I tend to more frequently buy
whole chickens for complete nutrition, but sometimes boneless,
skinless chicken breasts are needed!).
This Hungarian comfort food has been lightened up and made healthier with help from boneless,
skinless chicken breasts and
whole grain rice.
FOR THE
CHICKEN 1/2 teaspoon ground cumin 1/2 teaspoon ground coriander 1/4 teaspoon cayenne pepper 1 teaspoon table salt 2 pounds boneless, skinless chicken breasts, trimmed of fat (I only used two large breasts and it was fine) 1 cup plain whole - milk yogurt (I used fat free) 2 tablespoons vegetable oil 2 medium garlic cloves, minced 1 tablespoon grated fresh
CHICKEN 1/2 teaspoon ground cumin 1/2 teaspoon ground coriander 1/4 teaspoon cayenne pepper 1 teaspoon table salt 2 pounds boneless,
skinless chicken breasts, trimmed of fat (I only used two large breasts and it was fine) 1 cup plain whole - milk yogurt (I used fat free) 2 tablespoons vegetable oil 2 medium garlic cloves, minced 1 tablespoon grated fresh
chicken breasts, trimmed of fat (I only used two large breasts and it was fine) 1 cup plain
whole - milk yogurt (I used fat free) 2 tablespoons vegetable oil 2 medium garlic cloves, minced 1 tablespoon grated fresh ginger
A dish traditionally made with skin - on
chicken, rendered
chicken fat, lots of butter, and full fat milk, I slim things down considerably —
skinless chicken (and therefore no
chicken fat), a little butter, reduced fat milk,
whole wheat flour subbed for a portion of the white — and instead inject lots of flavor with loads of aromatic vegetables and simple herbs, both in the stew and in the dumplings (hello, tarragon - parsley - and - chives dumplings, my little darlings).
1 cup
whole wheat flour seasoned with salt, pepper, garlic powder and oregano 1 tablespoon olive oil 3 cloves garlic, chopped 2 (8 - ounce) boneless,
skinless chicken breasts, halved or pounded thin 8 ounces baby spinach 2 tablespoons balsamic vinegar 1/3 cup low - sodium
chicken broth 1 can Italian chopped tomatoes with juice 2 cups
whole wheat couscous, cooked chopped basil and pine nuts, optional
I do
whole chicken in the slow cooker with skin on for moisture and flavor, then strip the skin off, save the
skinless meat for other dishes, season the skin with whatever I'm in the mood for, lay it out on a lightly spray - oiled cookie sheet, and broil it for a few minutes until crispy.
Cox says that C&L Foods can process any kind of
chicken product for its customers, including such products as airline breasts,
skinless breasts or
whole
I use
whole uncooked boneless
skinless chicken breasts.
I used boneless
skinless chicken thighs, saffron (instead of turmeric), 1/2 - 3/4 t ground cumin, 1/2 - 3/4 t ground ginger, 2
whole cinnamon sticks and also included the flesh of some of the preserved lemons.
I used boneless,
skinless chicken breasts instead of a
whole chicken, and through a scheduling snafu, I ended up marinating them for two days.
Skinless whole chicken — 1 kg, cut into 10 to 12 medium pieces (you can also use only
chicken leg and thigh pieces)
Can you use boneless
skinless chicken breast in this recipe instead of a
whole chicken?
1 Tablespoon Olive Oil 1 Pound Boneless,
Skinless Chicken Thighs Cut Into 1 1/2 Inch Pieces 1 Pound Boneless,
Skinless Chicken Breasts Cut Into 1 1/2 Inch Pieces 1 Medium Onion, Peeled & Diced 1 Sweet Red Bell Pepper, Seeded & Diced 3 Cloves Garlic, Peeled & Minced 1 (14 Ounce) Cans Chopped Tomatoes 1/3 Cup Spicy Wing Sauce (Like Frank's) 2 Tablespoons Worcestershire Sauce 2 Tablespoons Mustard 1 Tablespoon Dark Brown Sugar Salt & Pepper 6
Whole Wheat Hamburger Buns Sauce: 1/2 Cup Fat Free Greek Yogurt 1/2 Cup Light Olive Oil Mayonnaise 1/3 Cup Blue Cheese Crumbles Salt & Pepper
2 pounds boneless,
skinless chicken breasts 1 can diced tomatoes (14.5 oz) 1 can tomato sauce (14.5 oz) 1 onion thinly sliced 4 - 6 garlic cloves,
whole 1/2 cup balsamic vinegar 12 pitted kalamata olives palmful Italian herb mix (thyme, basil, rosemary, oregano) 1 package
whole wheat spaghetti
Rickk, these are
whole boneless
skinless chicken breasts and this dish is juicy and delicious!
Easy One - Pot Buffalo
Chicken Pasta Ingredients 1/4 cup flour 1/4 tsp paprika 1/4 tsp garlic powder 1/4 tsp salt 1/8 tsp cayenne pepper 1/8 tsp black pepper 1 lb boneless, skinless chicken breast, cut into bite - sized chunks 1 tbsp olive oil 1/2 red onion, diced 1 celery stalked, diced and divided 2 cups water 2 cups reduced sodium chicken broth 12 oz whole - wheat pasta 1/3 -1 / 2 cup Buffalo hot sauce * 1/2 cup plain Greek yogurt 4 oz Marbled Cheddar or Cheddar cheese, shredded Blue cheese crumbles, ranch dressing, additional hot sauce for
Chicken Pasta Ingredients 1/4 cup flour 1/4 tsp paprika 1/4 tsp garlic powder 1/4 tsp salt 1/8 tsp cayenne pepper 1/8 tsp black pepper 1 lb boneless,
skinless chicken breast, cut into bite - sized chunks 1 tbsp olive oil 1/2 red onion, diced 1 celery stalked, diced and divided 2 cups water 2 cups reduced sodium chicken broth 12 oz whole - wheat pasta 1/3 -1 / 2 cup Buffalo hot sauce * 1/2 cup plain Greek yogurt 4 oz Marbled Cheddar or Cheddar cheese, shredded Blue cheese crumbles, ranch dressing, additional hot sauce for
chicken breast, cut into bite - sized chunks 1 tbsp olive oil 1/2 red onion, diced 1 celery stalked, diced and divided 2 cups water 2 cups reduced sodium
chicken broth 12 oz whole - wheat pasta 1/3 -1 / 2 cup Buffalo hot sauce * 1/2 cup plain Greek yogurt 4 oz Marbled Cheddar or Cheddar cheese, shredded Blue cheese crumbles, ranch dressing, additional hot sauce for
chicken broth 12 oz
whole - wheat pasta 1/3 -1 / 2 cup Buffalo hot sauce * 1/2 cup plain Greek yogurt 4 oz Marbled Cheddar or Cheddar cheese, shredded Blue cheese crumbles, ranch dressing, additional hot sauce for serving
Skinless whole chicken is lower in kilojoules than diced lean beef and lamb.
2 lbs
skinless, boneless
chicken, preferably dark meat, cut into 2 - inch pieces 1/2 cup plain yogurt (not Greek) 3 cloves garlic, grated into paste on a Microplane 1 (1 - inch) piece fresh ginger, finely chopped 2 teaspoons kosher salt 1 teaspoon ground turmeric 1/2 teaspoon freshly ground black pepper 1 teaspoon
whole coriander 1 teaspoon
whole fennel 2 tablespoons vegetable oil 1 medium onion, chopped 2 — 3 green chiles, seeded if desired 1 teaspoon garam masala 1/2 cup almond meal (or 1/2 cup cashews, that you will then need to grind into a paste with fennel, coriander, and cilantro) 1/2 cup cilantro leaves, finely chopped Ghee rice or chapati, for serving
Ingredients: 3 tablespoons olive oil, divided 1/4 medium yellow onion, minced 1 clove garlic, minced 1 chipotle pepper canned in adobo, minced 1 8 - ounce can tomato sauce (also labeled tomato puree) 1/2 teaspoon honey 2 ounces (1/4 cup) light beer 2 boneless
skinless chicken breast halves, halved crosswise 3 9 - inch
whole wheat tortillas / wraps (I like Toufayan Bakeries, but you do you.)
3/4 cup coarsely chopped cashews, toasted 1 cup water 1 1/4 teaspoons salt, divided 6 (4 - ounce)
skinless, boneless
chicken breast halves 1 teaspoon freshly ground black pepper Cooking spray 1/4 cup finely sliced onion (I added extra onion) 1 (8 - ounce) package sliced baby bella or button mushrooms (I added 1/2 of another package) 4 cups cooked
whole wheat pasta Chopped parsley (optional)
4 dried red chile peppers (
whole) 2 Oranges 1/4 cup light molasses 1 tablespoon soy sauce 2 teaspoons cornstarch 3/4 cup flour 1/2 teaspoon salt 1/4 teaspoon baking powder 3/4 cup water 1 pound boneless,
skinless chicken breasts (1 - inch cubes) 1 teaspoon chile oil 2 garlic cloves (minced) 1 1/2 teaspoons chopped ginger 2 cups white rice (cooked) 3 cups vegetable oil
ingredients PAELLA SPICE: 2 tablespoons
whole cumin 2 tablespoons
whole coriander 1 and 1/8 teaspoons chili flake 1 and 1/2 tablespoons turmeric 1 and 1/2 tablespoons curry powder RICE: 1/4 cup olive oil 1 and 3/4 cups white onion (peeled, diced) 2 tablespoons garlic (peeled, minced) 2 and 1/2 teaspoons Kosher salt 2 tablespoons Paella spice (recipe above) 1/3 teaspoon saffron 4 and 1/2 cups calasparra or aborio rice 4 cups white wine 16 cups
chicken stock CURRY BUTTER: 4 sticks unsalted butter (softened) 2 and 1/2 teaspoons turmeric 3 teaspoons curry powder 3 and 1/2 teaspoons Kosher salt 1 bunch cilantro (finely chopped) 1 cup store - bought mango puree (plus 1 tablespoon) 3 limes (zested, juiced) SEAFOOD AND CHORIZO: 1/4 cup olive oil 3 links fresh chorizo (casing removed, diced) 1/2 pound swordfish or bass fillets (
skinless, diced) 1 pound shrimp (cleaned, deveined) 1 pound mussels (cleaned, rinsed, cracked or open mussels discarded) 1/2 pound calamari (tubes and tentacles only) 1 pint cherry tomatoes (halved) 2 cups frozen peas (thawed) Kosher salt and freshly ground black pepper (to taste)
2 lbs boneless,
skinless chicken thighs, in 1» pieces 1 tablespoon curry powder 1 tablespoon minced ginger 2 cloves garlic minced 1/2 cup small diced yellow onion 2 tablespoons peanut oil 1 stalk lemongrass, sliced diagonally in 2» lengths 2 Kaffir lime leaves (optional) 1 can (14 ounces) coconut milk 1 red bell pepper, sliced 1 yellow bell pepper, sliced 1 jalapeño, seeded and minced 1/2 cup rough chopped cilantro 1/2 cup toasted peanuts 1 cup thai basil leaves,
whole 2 teaspoons fish sauce lime wedges
I recommend using
whole boneless,
skinless chicken breasts for this recipe.
4
whole wheat tortillas Monterey Jack cheese with jalapeño peppers, shredded
skinless, boneless rotisserie
chicken breast, chopped firm ripe peaches, thinly sliced fresh cilantro, chopped chives, chopped
I used boneless
skinless but you may use bone in
chicken and any parts you like, or even a
whole chicken just make sure you add more water.
Great finger foods include
whole grain toast strips (with butter),
skinless, boneless
chicken thighs cut length-wise, or a slice of pear (peeled).
The other issue, in regards to organic
chicken, is that outside of the boneless
skinless breast (bleh) you can't get organic
chicken unless you buy it
whole (where I live) or you drive 45 miles one way to go to a Whole Foods store (we call them Whole Paycheck) to buy chicken th
whole (where I live) or you drive 45 miles one way to go to a
Whole Foods store (we call them Whole Paycheck) to buy chicken th
Whole Foods store (we call them
Whole Paycheck) to buy chicken th
Whole Paycheck) to buy
chicken thighs.
Ingredients 4 each (4 oz) boneless,
skinless chicken breasts 1 1/2 cups flour, plus 1 tablespoon 1 Tbsp salt 2 tsp black pepper 2 tsp Italian seasoning 1 lb fettuccine pasta, cooked according to package directions 5 Tbsp olive oil 1 Tbsp garlic, chopped 1 red pepper, julienne cut 1/2 cup white wine 1/2 lb
whole leaf spinach, stemmed 2 cups heavy cream 1 cup Parmesan cheese, grated
Ingredients: 4 (6 - ounce)
skinless, boneless
chicken breasts 3/4 cup fat - free, lower - sodium
chicken broth, divided 2 tablespoons butter, divided 1 tablespoon chopped parsley 12 ounces Brussels sprouts, trimmed and halved 2 tablespoons olive oil, divided 3/8 teaspoon salt, divided 1/4 teaspoon freshly black pepper 1/4 cup unfiltered apple cider 2 tablespoons
whole - grain mustard
Ingredients: Baby spinach, boneless,
skinless chicken, red bell pepper, low - fat Italian vinaigrette,
whole - grain pita
Ingredients: 1/2 pound uncooked
whole - wheat penne 1/2 pound broccoli rabe, trimmed and cut into 3 - inch pieces 2 tablespoons extra-virgin olive oil 1 1/2 tablespoons sliced fresh garlic 1/2 teaspoon crushed red pepper 2 cups
skinless, boneless, shredded rotisserie
chicken 1/2 preserved lemon, rinsed, pulp removed, and rind thinly sliced or 1 teaspoon grated fresh lemon zest 1/8 teaspoon salt 1/3 cup grated fresh Parmesan cheese Parmesan cheese (for shaving)
Ingredients: Baby new potatoes,
skinless bone - in
chicken thighs, leeks, dry white wine, kosher salt, frozen peas,
whole milk, low - fat Greek - style yogurt, fresh tarragon
1 lb boneless,
skinless chicken breasts or tenders 8
whole - wheat tortillas 3/4 cup light sour cream 3/4 cup salsa 1 can diced green chiles 2 cans enchilada sauce 1 large package (give or take) reduced - fat Mexican cheese
Our ancestors benefited from eating the
whole animal versus just boneless,
skinless chicken breast, which really isn't «natural» to be consuming day in and day out.
A sensible meal is based around a lean protein (such as
skinless chicken breast, or fish), carbohydrate (potato, rice, or
whole wheat bread), and a large serving of vegetables.
Ingredients (5 servings) 1.5 pounds boneless,
skinless chicken breasts, cut into pieces 1/4 tsp salt 1/4 tsp pepper 1 tbsp
whole coconut flour 1 tbsp toasted sesame oil 1/2 tablespoon olive oil 2 -LSB-...]
Carbs: 0 6 Boneless,
Skinless Chicken Breast 0 salt and pepper to taste For the Jalapeno Popper Layer 0 5 slices of bacon, diced 2 1/4 cup jalapeno slices, diced (the kind in the jar that you put on nachos) 4 1/4 cup diced onion 9.6 1 (8 oz) package cream cheese, softened 0 1/2 cup mayonnaise 0 1 cup shredded cheddar cheese 0 1/2 cup Kraft grated Parmesan For the Topping 0 1 bag of crushed Pork Skins 0 1/2 cup Kraft grated Parmesan Cheese 0 4 TBSP butter, melted For the
whole recipe it is aprox 15.6 carbs.
2 lbs of
chicken breast or thighs,
skinless & boneless cut into 1» pieces 1 lb of romanesco, chopped into 1» pieces 6 medium onions, thinly sliced 2 cups sweet potato, chopped into 1» pieces 2 1/2 cups of fresh or canned
whole tomatoes, chopped 1 tablespoon olive oil 2» piece of ginger, roughly chopped 3 large garlic cloves, roughly chopped 2 tablespoons full - fat coconut milk 1 teaspoon garam masala 1 teaspoon chili powder 1 teaspoon ground coriander 1 teaspoon ground cumin 1 1/2 teaspoon salt, divided 1/2 teaspoon ground turmeric 1/2 teaspoon black pepper 2 bay leaves 1/4 teaspoon ground cloves 2 tablespoons fresh cilantro leaves, finely chopped for topping, divided Process the tomatoes, ginger and garlic together in a food processor until smooth.
I tried to eat
whole grains, beans, lentils and veggies with lean protein including
skinless chicken breasts, sardines, egg - whites...
It's much less expensive to buy a
whole chicken than boneless
skinless chicken breasts or any one part of the
chicken.
Boneless
Skinless Chicken Breast & Thigh, Brown Rice, White Rice,
Whole Potato, Cranberries,
Chicken Liver, Tricalcium Phosphate, Dried Kelp, Fish Oil, Sodium Chloride, Zinc Amino Acid Chelate, Vitamin D Supplement, Ferrous Sulfate, Vitamin B12 Supplement, Copper Amino Acid Chelate.
Chicken (boneless
skinless breast & thigh), Beef (beef round & beef heart),
Whole Grain Brown Rice,
Whole Potato,
Whole Yam,
Whole Egg, Beef Liver, Tricalcium Phosphate, Sodium Chloride, Dried Kelp, Fish Oil, Zinc Amino Acid Chelate, Vitamin D Supplement, Ferrous Sulfate, Copper Amino Acid Chelate.