It is better if she gets whole food sources rather than supplements, as these contain
a whole wealth of nutrients, as opposed to just one that has been made into supplement form.
Not exact matches
These
whole - grain foods provide a
wealth of heart - protecting
nutrients, including fiber, vitamins, minerals, and antioxidants.
When shifting towards a
whole foods based diet, it's important to make sure we're getting a
wealth of nutrient - dense foods made up carbohydrates, fats and protein at each meal.
Whole - grain breads, starches, and grains, in general, should not be avoided, since they provide a
wealth of nutrients and help you feel satisfied.