I went with kaiser rolls, but alternatives include
whole wheat hamburger buns, sandwich thins, or even bread slices.
Total Time: 40 Minutes Ingredients 1 pound ground beef (95 % lean) 1/4 cup soft whole wheat bread crumbs 1 large egg white 1/4 teaspoon salt 1/8 teaspoon black pepper 4
whole wheat hamburger buns, split Sesame - Soy Mayonnaise: 1/4 cup light mayonnaise 1 tablespoon thinly sliced green onion, green part...
freshly ground black pepper 1/4 cup mayonnaise 1/4 cup blue cheese or gorgonzola, crumbled lettuce or mixed greens 4
whole wheat hamburger buns (I made these buns)-LSB-...]
1 1/2 pounds ground turkey 1/2 cup Cabot Plain Lowfat Greek Yogurt or Cabot Plain Greek Yogurt, plus more for buns 1 tablespoon Worcestershire sauce 1/2 teaspoon ground red pepper (cayenne) 1 shallot, finely diced Cooking spray Cabot Habanero Cheddar, Cabot Jalapeno Light Cheddar, or Cabot Pepper Jack, sliced (about 6 ounces) 6
whole wheat hamburger buns Baby spinach, sliced avocado and sliced tomato
To make the turkey cheeseburgers, you'll need 1.5 pounds of ground turkey, a half cup of Cabot Lowfat Plain Greek - Style Yogurt, Worcestershire sauce, half teaspoon ground red pepper, a shallot, Cabot Habanero Cheddar (or Cabot Jalapeno Light Cheddar), six
whole wheat hamburger buns, sliced avocado, baby spinach, and sliced tomatoes.
I used stale - ish
whole wheat hamburger buns from Whole Foods as the bread.
Melt 1 slice reduced - fat cheese on top and place in 1
whole wheat hamburger bun with 2 teaspoons low - fat mayo, mustard, tomato slices and lettuce.
Not exact matches
One such study at Wichita State University compared
hamburger buns made from
whole white
wheat, red
whole wheat, and refined red
wheat.
2 portobello mushrooms (8 oz), stems removed 1 sm zucchini 2 Tbsp olive oil, divided 1/4 c shallots, minced 1/4 tsp red pepper flakes 1/3 c Parmesan cheese 3/4 c quinoa, rinsed and cooked according to package directions 3/4 tsp salt 1 lg egg, beaten 1 c fresh
whole -
wheat breadcrumbs 1/2 c oats, pulsed in a food processor until ground, or an additional 1/2 c
whole -
wheat breadcrumbs 15
hamburger buns or rolls, toasted
Possibilities are endless and this time I decided to make
whole grain
wheat sourdough
hamburger buns with tarragon from my herb harden.
I'm often too lazy to make the Paleo
hamburger buns, so I'll just eat it out of the bowl plain with veggies or on a baked sweet potato and let my children use some
whole wheat bread to eat with them.
Hamburgers on
whole wheat buns with a side of mashed sweet potatoes?
These days Cooper is engaged in a public relations blitz to promote the idea of serving freshly - made pizza, shepherd's pie and
hamburgers on
whole wheat buns.
If passed, the new nutrition standards would not remove popular foods like
hamburgers from schools completely, but would make them healthier, using leaner meat or
whole wheat buns, for example.
And HISD will tell you that what looks like fast food really isn't — the pizza has low fat cheese or the
hamburger bun may be made from
whole wheat flour.
Trade
hamburger buns for
whole -
wheat buns or
whole -
wheat pitas for added fiber.
Ingredients: Portobello mushrooms, olive oil, salt, pepper, tomato, red onion, lettuce,
whole -
wheat hamburger buns, peas, corn, garlic, basil
Top the burger with avocado and slip it into a
whole -
wheat pita instead of a white
hamburger bun for a balanced bite filled with healthy fats, good carbs, and plant - based protein.
When burgers are cooked, place on the bottom half of each of 4
whole -
wheat hamburger buns.
Ingredients: 1/3 cup chopped fresh parsley 1 pound lean ground turkey 3/4 teaspoon freshly ground black pepper 1/2 teaspoon salt 1 tablespoon Worcestershire sauce 1 tablespoon Dijon mustard 1/2 teaspoon garlic powder 1 3/4 ounces crumbled feta cheese 4 (1 / 4 - inch thick) slices red onion 4
whole -
wheat hamburger buns, toasted
Ingredients: Salmon fillet, chopped baby spinach, panko, lemons, ginger, low - sodium soy sauce, sesame seeds, salt, black pepper, fat - free Greek yogurt, fresh dill, garlic, olive oil cooking spray,
whole -
wheat hamburger buns Calories: 463 Try this recipe: Sesame Seed - Crusted Salmon Burgers With Yogurt Sauce
If you can't find good
whole -
wheat hamburger buns,
whole -
wheat English muffins are a great substitute.