You can definitely make
a whole wheat pie crust from scratch, with either a normal whole wheat flour or a white whole wheat flour (white whole wheat will be a little milder in flavor but still has the nutritional boost).
Blend it all together in a food processor, pour it in
a whole wheat pie crust, bake at 350º for a half hour or so, and you have healthy pumpkin pie — it's just fruit, vegetables, tofu, and, gram - for - gram, the most powerful antioxidant foods in the world.
I found spelt and
whole wheat pie crusts at my local store that traffics in higher end organic foods.
A vegan
whole wheat pie crust for the masses!»
Spoon the pie filling mixture into the pre-baked
whole wheat pie shell.
Pour into
your whole wheat pie crust.
However, if you're looking for a great
whole wheat pie crust recipe to use — this is the one you'll want!
Not only would
this whole wheat pie crust be great for pie, it would also be excellent for quiche recipes.
I really, really wanted to have an actual pie to share with you this morning... but, unfortunately, no pie... just a really good
whole wheat pie crust recipe.
I also used a pre-made,
whole wheat pie crust from Sprouts.
I've got a pre-made
whole wheat pie crust from Wegmans in the freezer and some leftover cheddar shreds in the fridge... coincidence?
I hope you try this method and it helps keep your future
whole wheat pie crusts together while trying to get the rolled out dough into the pie pan!!!
Here's something to try the next time you make
a whole wheat pie crust:
* Make these healthier by using
a whole wheat pie crust recipe.
Blend it all together in a food processor, pour it in
a whole wheat pie crust, bake at 350º for a half hour or so, and you have healthy pumpkin pie — it's just fruit, vegetables, tofu, and, gram - for - gram, the most powerful antioxidant foods in the world.
This recipe for
a whole wheat pie crust is for a single crust, so you will want to double the ingredients if making a double crust pie, which would call for a crust or «pie shell» on both the top and bottom.
I found spelt and
whole wheat pie crusts at my local store that traffics in higher end organic foods.
Not exact matches
Pot
pie is a baked
pie recipe, which is filled with loads of veggies and covered with
whole -
wheat or flaky pastry.
I love
whole wheat crusts and the crunchy, wholesome flavor they add to a
pie or tart.
The following is a simple sweet potato
pie recipe to make with your
whole wheat crust:
Since I like
whole grain in my baking recipes, I baked this pot
pie with
whole -
wheat pastry which was similar to a baked
wheat biscuit texture.
2/3 + 1/4 cup
whole wheat white flour 1/3 cup
wheat germ 1/2 cup cane sugar 1 3/4 teaspoons pumpkin
pie spice 3/4 teaspoon baking soda 1/2 teaspoon cinnamon 1/4 teaspoon nutmeg 1/4 teaspoon sea salt 1 1/2 cups pumpkin 2 tablespoons melted coconut oil 1 large egg 2 teaspoons vanilla bean paste 2/3 cup mini cinnamon chips
14 ounces
whole grain elbow macaroni 4 slices center - cut bacon 1 tablespoons Cabot Unsalted Butter 3 tablespoons King Arthur Whole - Wheat Pastry Flour 3 cups nonfat milk 1/2 cup 100 % pure canned pumpkin 1/4 teaspoon ground mustard 1/4 teaspoon paprika 1/4 teaspoon pumpkin pie spice 6 ounces Cabot Alpine Cheddar, Cabot Extra Sharp Cheddar, Cabot Sharp Cheddar or Cabot New York Extra Sharp Cheddar, shredded and divided 6 ounces Cabot White Oak Cheddar, Cabot Extra Sharp Cheddar, Cabot Sharp Cheddar or Cabot New York Extra Sharp Cheddar, shredded and divided 1/2 cup Cabot Plain Greek Y
whole grain elbow macaroni 4 slices center - cut bacon 1 tablespoons Cabot Unsalted Butter 3 tablespoons King Arthur
Whole - Wheat Pastry Flour 3 cups nonfat milk 1/2 cup 100 % pure canned pumpkin 1/4 teaspoon ground mustard 1/4 teaspoon paprika 1/4 teaspoon pumpkin pie spice 6 ounces Cabot Alpine Cheddar, Cabot Extra Sharp Cheddar, Cabot Sharp Cheddar or Cabot New York Extra Sharp Cheddar, shredded and divided 6 ounces Cabot White Oak Cheddar, Cabot Extra Sharp Cheddar, Cabot Sharp Cheddar or Cabot New York Extra Sharp Cheddar, shredded and divided 1/2 cup Cabot Plain Greek Y
Whole -
Wheat Pastry Flour 3 cups nonfat milk 1/2 cup 100 % pure canned pumpkin 1/4 teaspoon ground mustard 1/4 teaspoon paprika 1/4 teaspoon pumpkin
pie spice 6 ounces Cabot Alpine Cheddar, Cabot Extra Sharp Cheddar, Cabot Sharp Cheddar or Cabot New York Extra Sharp Cheddar, shredded and divided 6 ounces Cabot White Oak Cheddar, Cabot Extra Sharp Cheddar, Cabot Sharp Cheddar or Cabot New York Extra Sharp Cheddar, shredded and divided 1/2 cup Cabot Plain Greek Yogurt
1/2 cup canola or other vegetable oil 1/2 cup vegan butter, softened 2 1/2 cups demerera sugar or brown sugar 2 tablespoons molasses 1/4 cup flax meal 1 tablespoon pure vanilla extract 1 teaspoon pure almond extract 2 teaspoons ground cinnamon 2 tablespoons pumpkin
pie spice 4 teaspoons baking powder 1 teaspoon baking soda 1/2 teaspoon salt 1 cup nondairy milk mixed with 1 tablespoon vinegar, set aside to curdle for a couple of minutes 4 cups white
whole wheat flour 1 1/2 cups pumpkin puree 1/2 cup vegan sour cream (or another 1/2 cup nondairy milk, but I prefer sour cream)
apricots, brown sugar, butter, cinnamon, egg, egg yolk, fruit
pie, fruits, ice water, icing sugar, lattice
pie, milk,
pie, powdered sugar, seasonal, shortcrust dough,
whole wheat flour, wholegrain flour
A favorite Vegan Berry
Pie with Sugar Cookie Crust recipe includes a lightly sweetened berry
pie layer on top of a
whole wheat sugar cookie crust.
I just love the sound of this
pie, and I really love that you used
whole wheat pastry flour in the crust!
2 (15 - ounce) cans garbanzo beans, rinsed & drained 1 medium Golden Delicious apple, peeled & chopped 1/3 cup freshly squeezed lemon juice 1/4 cup creamy peanut butter or tahini 2 to 3 Tablespoons water 1/2 teaspoon salt 1/2 teaspoon apple
pie spice 1/4 teaspoon cayenne pepper, optional additional cayenne pepper, optional apple slices, carrot slices, and / or
whole wheat crackers
Basically, you will enjoy every single bite, whether you go with the regular or
whole wheat bar
pie.
I have never used rye flour in
pie crust — I have used
whole wheat pastry flour.
I recently made a blackberry apple
pie with a
whole wheat crust; it was so good!
2/3 + 1/2 cup
whole wheat pastry flour 1/3 cup
wheat germ 1 teaspoon baking soda 2 teaspoons ground cinnamon 1 teaspoon (scant) freshly grated nutmeg 1/2 teaspoon pumpkin
pie spice 1/4 teaspoon ground cloves 1/4 teaspoon sea salt 3 tablespoons espresso powder 2 tablespoons hot water 1 cup canned pumpkin 1/2 cup plain low fat Greek yogurt 1/2 cup packed brown sugar 2 tablespoons canola oil 1 large egg splash of vanilla extract cinnamon sugar, for sprinkling (I used a blend in a grinder, but you can easily combine sugar & cinnamon)
When my husband and I went
wheat free a few months ago (severe IBS and other health concerns), the biggest worry he had was missing his favourite
pie in the
whole world...... a blueberry / cherry
pie that I make once the fruits are in season here in Ontario.
Top - selling products at Zaro's currently include organic
whole wheat breads and
pies, as well as smaller items like cookies and cupcakes.
2 cups unbleached flour 1 cup
whole wheat flour 1 3/4 cups pumpkin puree 1/2 cup water your preferred spices for 1 pumpkin
pie 1/3 cup sugar 1/2 tsp salt 1/2 tsp yeast 3 tsp
wheat gluten
I like to use Weight Watchers
Whole Wheat tortillas for a lot of things & this would be easy as
pie!
banana, dates, milk & honey smoothie French roast with dried fruit sauce silan (date honey) roasted figs lamb and date tagine chewy date granola bars
whole wheat date & almond muffins date honey nut bread sticky date pudding almond stuffed dates vegan berry
pies with date crust
The «twist» to this blueberry
pie is in both its filling (the berries are simmered in wine), and its flavorful
whole wheat crust.
In a large bowl, stir yeast, white
whole wheat flour flour, 1 cup of all purpose flour, pumpkin
pie spice, sugar, and salt together.
Just add the amt listed in white) Extra Large Loaf1 / 3 C water1 C mashed very ripe banana (about 2 medium bananas) 3 T vegetable oil, margarine or butter (I use olive oil) 2 large eggs1 t salt1 / 4 C brown sugar, packed2 C white flour * 2 C
whole -
wheat flour1 1/4 t ground nutmeg or cinnamon (bet pumpkin
pie spice would be good) 1 1/2 t bread - machine or instant yeast1 / 3 C each raisins and chopped pecans (optional) * In Canada use all - purpose or bread flour; in the United States use bread flour.
In a separate medium sized bowl, add
whole wheat flour,
whole oats, baking soda, baking powder, pumpkin
pie spice, cinnamon, nutmeg, ground cloves and sea salt, mix until combined.
I hope your beadrmaker has a sweet bread button, or just use the reg cycle.Caribbean Banana BreadLarge Loaf1 / 3 C water3 / 4 C mashed very ripe banana2 T vegetable oil, margarine or butter (I use olive oil) 1 large egg3 / 4 t salt3 T brown sugar, packed1 1/2 C white flour * 1 1/2 C
whole -
wheat flour1 t ground nutmeg or cinnamon (bet pumpkin
pie spice would be good) 1 1/4 t bread - machine or instant yeast1 / 4 C each raisins and chopped pecans (optional) * In Canada use all - purpose or bread flour; in the United States use bread flour.
An easy batter is made with either all purpose or white
whole wheat flour (I used
whole wheat pastry flour and nobody even knew it was
whole grain), eggs, milk (I used almond milk), boiled cider (I had 1/3 the amount so subbed some honey for the remainder), brown sugar (I used coconut sugar), vegetable oil, pumpkin
pie spices and leavening.
If you can tolerate carbs, make a
pie shell using
whole wheat pastry flour.
First bag together and shake until very well blended: 2 cups Saco dry buttermilk powder 5 tablespoons baking powder 2 tablespoons baking soda 1/4 cups vanilla powder (commercial baking product) already mixed into 1 1/4 cups sugar 3 tablespoons salt 1/4 cup barley malt powder OR 1/4 cup malted milk powder 1/2 cup cornmeal 1/2 cup oatmeal flour or ground oatmeal OPTIONAL 1 cup ground almonds, adds fiber and flavor OPTIONAL 2 tablespoons cinnamon, cardamon, mixed sweet spices or pumpkin
pie spice Then add, shake and mix well: 2 cups White
Whole Wheat flour or whole wheat pastry flour, 1/2 pound 1 1/2 cups buckwheat flour 1 cup corn flour (This helps tenderness - is hard to find - very very fine cornmeal) Finally, add and mix / shake well: 8 cups unbleached all purpose flour, 2 p
Whole Wheat flour or whole wheat pastry flour, 1/2 pound 1 1/2 cups buckwheat flour 1 cup corn flour (This helps tenderness - is hard to find - very very fine cornmeal) Finally, add and mix / shake well: 8 cups unbleached all purpose flour, 2 p
Wheat flour or
whole wheat pastry flour, 1/2 pound 1 1/2 cups buckwheat flour 1 cup corn flour (This helps tenderness - is hard to find - very very fine cornmeal) Finally, add and mix / shake well: 8 cups unbleached all purpose flour, 2 p
whole wheat pastry flour, 1/2 pound 1 1/2 cups buckwheat flour 1 cup corn flour (This helps tenderness - is hard to find - very very fine cornmeal) Finally, add and mix / shake well: 8 cups unbleached all purpose flour, 2 p
wheat pastry flour, 1/2 pound 1 1/2 cups buckwheat flour 1 cup corn flour (This helps tenderness - is hard to find - very very fine cornmeal) Finally, add and mix / shake well: 8 cups unbleached all purpose flour, 2 pounds
These slightly sweet, super moist pumpkin
pie muffins are 100 % vegan, fairly low in sugar, and are made with
whole wheat flour.
FOR THE BREAD 1 cup all - purpose flour 1 cup
whole wheat flour 1 teaspoon baking powder 1 teaspoon baking soda 2 teaspoons pumpkin
pie spice (or go up to a tablespoon if you really want it spiced) 1/2 teaspoon salt 1 very ripe medium banana, mashed with a fork 1/2 cup pumpkin puree 1/2 cup light brown sugar 1/2 cup plain nonfat Greek yogurt 2 eggs 1/4 cup canola oil 1 teaspoon vanilla
This beautiful, rustic take on a traditional
pie gets plenty of fiber from the rolled oats and
whole wheat flour.
For the pumpkin graham crackers 1 cup
whole wheat flour 1 cup all purpose flour 1/4 cup sugar 3 teaspoons pumpkin
pie spice 1 teaspoon baking powder 1 large egg 2 tablespoons vegetable oil 1/4 cup honey 1/4 cup pumpkin puree 2 tablespoons milk For the pumpkin spice marshmallow fluff (adapted from The Kitchn) 1/4 cup + 2 tablespoons water 3/4 cup granulated sugar 3/4 cup light corn syrup 3 egg whites 1/2 tsp cream of tartar Pinch of salt 1 1/2 teaspoons pure vanilla extra 1 tablespoon pumpkin
pie spice For the moon
pies Pumpkin graham crackers Pumpkin
pie marshmallow fluff 8 oz bittersweet baker's chocolate 1 tablespoon vegetable oil 1/2 cup butterscotch chips 2 tsp vegetable oil
However, there is a
whole array of other grains and flours from which are made delectable
wheat free foods, such as breads, cakes, biscuits, pizzas and
pies.