I see you had trouble with the texture of your meat... I always put mine in the food processor with my «breading» which today was one low
carb whole wheat tortilla by Mission... that worked too.
Note: For wraps and burritos, we typically buy the large size low carb, high fiber
whole wheat tortillas from La Tortilla Factory that we find at Costco.
can mild enchilada sauce Whole wheat tortilla shells
What You'll Need: -1-2 Tablespoons TJ's Spicy, Smokey Peach Salsa -1 Laughing Cow Light Swiss Cheese Wedge -1 / 4 cup TJ's Low - Fat Shredded Mozzarella -1 Low -
Fat Whole Wheat Tortilla with 80 calorie...
BBQ Chicken Wrap:
Fill whole wheat tortilla / wrap with chicken leftover from previous dinner (sliced) + BBQ sauce + (canned, no sugar added, drained) pineapple chunks.
Right now I'm totally obsessed with corn tortillas so that's what I've been using a lot of but I am starting to miss my old stand by
whole wheat tortilla quesadillas too.
I used
whole wheat tortillas last night and just as good, just a little less taste from the filling because the WW tortilla is a stronger taste.
+ Super Natural Vegan Burrito,
whole wheat tortilla crammed with grilled vegetables, re-cooked beans, brown rice, tomato salsa, tofu and topped with salsa & guacamole, and a side of fire - cracker hot sauce — 240 B + Super Natural Burger, Harvey's famous Original garden burger, (vegan), with raw mayo and slaw veggies on whole grain bun — 225 B + Avocado Sandwich, ripe Avocado with tomato and market greens — 180 B
We haven't tried Enchilada sauce before, and lately we're often making tacos at home (we also
fry whole wheat tortillas to make our own shells).
What You'll Need:
+ Whole wheat tortilla (opt for tortillas with only a few ingredients) + Edamame hummus (find this at most grocery stores) + Bell peppers of your choice + Red onion + Avocado + Romaine + Salt & pepper
Previously, I would make these
Rustic Whole Wheat Tortillas, which I love, but Jadie would become red and itchy, so I'm thrilled to have an alternative for her (and one that helps us avoid a possible health detriment).
whole wheat tortillas olive oil, butter, or cooking spray fresh spinach, chopped red onion, diced (or green onion) roasted red pepper, chopped (or tomatoes or sun - dried tomatoes) sliced black olives (or kalamata) chicken, chopped or shredded (optional) mozzarella or Monterey Jack, grated feta, crumbled pinch oregano pinch crushed red pepper flakes hummus, tzatziki, or tahini sauce, for serving
2 sweet potatoes, peeled and cubed 1 red pepper, cubed 1 red onion, cubed 2 jalapenos, diced 1 t. cumin 1 t. chili powder Salt and pepper 2 t. olive oil 1 can black beans, drained and rinsed Handful chopped cilantro Squeeze of
lime Whole Wheat Tortillas or Wraps Nonstick olive oil spray Foil
4
whole wheat tortillas Monterey Jack cheese with jalapeño peppers, shredded skinless, boneless rotisserie chicken breast, chopped firm ripe peaches, thinly sliced fresh cilantro, chopped chives, chopped
Tortilla «Pizza» Add thin tomato slices (remove seeds / liquid) and finely sliced / diced fresh veggies to a
basic whole wheat tortilla.
Quick idea for a toddler - friendly lunch or dinner... one
whole wheat tortilla cut in half + cheese + turkey, chicken, ground beef or beans put one side of the tortilla in a pan and add the cheese plus protein, making sure to get cheese on top and bottom because it'll be the glue, and add...
Taco Salad — make your own taco shells by
rubbing whole wheat tortillas with a little olive oil and sea salt, press onto an oven safe bowl, and bake at 400 degrees (tortilla side up) for 10 minutes or until crispy.
Pirates Booty became «snowballs» and I used
whole wheat tortillas along with my woodland creature cookie cutters (owl, bear, moose, hedgehog, rabbit, and squirrel) to make baked «critter chips».
I wanted to make burrito - sized versions of these but of course they only had white flour tortillas at the store so we got
smaller whole wheat tortillas (I know, I really need to start making my own tortillas).
3 tablespoons vegetable oil 2 cups onions, diced 5 cloves garlic, minced 1/2 chili pepper of choice, seeded and diced 1 (2 - by - 1 inch) hunk fresh ginger, peeled and minced 1 1/2 to 3 tablespoons curry powder * (preferably Madras - style) 1 teaspoon ground cumin 1/4 teaspoon cayenne 1/4 teaspoon ground turmeric 1 teaspoon salt 2 (15 - ounce) cans chickpeas, drained and rinsed thoroughly 1 (17.5 - ounce) package 8 - or 10 - inch whole wheat tortillas