Sentences with phrase «wholefood diet»
A "wholefood diet" means eating mostly natural and unprocessed foods that are rich in nutrients, such as fruits, vegetables, whole grains, and lean proteins. It focuses on consuming foods in their most natural form to promote good health. Full definition
I naturally don't eat much gluten as I don't eat much bread, pasta or other wheat products that often (stick to a very wholefoods diet).
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It is suitable for those on Paleo, GAPS, Dairy Free, Nut Free, Sugar free, Grain free, Gluten Free, Soy free & Sweetener free wholefood diets.
I would recommend an organic wholefood diet.
My children are VERY lean and we follow a plant based wholefoods diet but I was wondering about including eggs for their growth?
If you give them a balanced wholefoods diet, avoiding overly sweet fruit and refined sugar that goes a long way towards their health.
Wholefoods diet.
We put our son on a wholefood diet with minimal if not non existant sugar intake and everything homemade, no factory processed foods at all (one of many reasons I LOVE your site).
Quick fix: Avoid oestrogen - induced weight gain in your premenopausal years by eating a wholefood diet and limiting your intake of processed foods.
A recent study reported in the Medical Journal of Australia found adolescents who ate a healthy, wholefood diet were nearly half as likely to suffer from depression compared with adolescents who ate a nutritionally poor diet with a lot of fast foods and calorie - laden snacks.
There are medical reasons such as malabsorption syndromes, alcoholism, or genetic variations that affect the requirement for micronutrients in some people, and usually require supplementation, but a healthy person can only be healthier on a wholefood diet.
Like most of you, I've have had a long health journey, with a wholefood diet being the most important tool in my recovery and continued happiness in life.
It's definitely great to get into a regime but I find it takes up so much of my time now — Sundays are pretty much out for me as it takes me ages to actually prep what to buy seeing as there's no direct gluten free vegan menu and I'll spend every evening cooking for ages even though I would pretty much eat a wholefood diet before (but with a lot of fruit and some processed sugars which is why I wanted to do this.)