Sentences with phrase «why crash diets»

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This is why a lot of people, especially women, DO end up going on so called «crash diets» — because they do offer quick, short term results.

Learn why quick fixes like crash diets can be so dangerous and how to lose weight the healthy way, with an effective meal and exercise plan.

so low dosage, plus low carb crashed me.i knew low carb is the way to go, but was not sure why i crashed.Now everything makes sense to me.and always i have had pretty high insulin levels and hypoglycemia.and its a vicious circle.Not sure how to break it.I did my blood work.TSH - 2.12, Free T4 1.61 (0.82 - 1.77), Free T3 3.0 (2.0 -4.4), RT3 43.2 (13.5 - 34.2) Is my RT3 in a very bad shape.Do you think if i should go on a low carb diet with this RT3.So should i go for a high carb diet

This is the why when you want to lose weight it is better achieved through a change in lifestyle and not crash diets which are unhealthy and see people put the weight back on again as soon as they stop the diet.

There's a very good reason why most personal trainers and fitness experts advise against so called «crash diets».

Once you start to eat a normal diet again, you'll gain weight faster than before, which is one reason why crash dieters often wind up gaining more weight than they lose in the long run.

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