Sentences with phrase «why endomorphs»

One of the primary reasons why endomorphs have such a hard time maintaining their weight in comparison with the other two body types is that for a multitude of reasons, they are extremely sensitive to ingesting even a slight amount of excess calories.

That's why endomorphs should avoid fast - digesting simple carbs which will make your insulin and blood sugar levels go through the roof.

Not exact matches

If you are an endomorph and noticed your legs getting bigger from running, I would avoid running for now (have a read of this blog post on why running might make your legs bigger).