Sentences with phrase «why getting enough protein»
That's why getting enough protein is important for muscle growth.
https://cathe.com/ Not exact matches
Protein is essential for growth, which is why it's important for kids and pregnant women to get enough, plus tissue repair and maintaining our immune systems.
Summary: Even though chlorella is high in protein, spirulina is even higher in protein, and also an excellent dietary source for muscle recovery and repair, amino acids and fatty acids (especially if you're vegetarian or vegan and don't eat meats or have a hard time getting enough fats — which is why I think it's crazy that algae isn't discussed in articles like this: Can A Vegan Diet Fuel A High Performance Athlete?).
Don't forget, the most important meal is breakfast and that's why it should be full with proteins, fat, and carbs which will provide enough energy to start the day and get some work done.
why did another vegan who claims he gets enough protein from veggies have DOUBLE HERNIA surgery recently?
It's true that some people do feel better when they get more protein in their diet, and if you're one of those who worry about not getting «enough» protein, you need to know why you shouldn't ever use one of the most popular supplements ever manufactured: