Sentences with phrase «why increased fiber»
Not exact matches
Fast twitch fibers adapt to training by becoming bigger and stronger, which is why heavy weight and low reps produce the greatest increase in strength.
http://www.trainingscience.net/
This creates a perfect environment for gut microbiota, and could explain why fiber has been repeatedly linked with an increase in friendly bacteria, and improved gut health (32).
Anyone wonder why Dr. Fung recommends All Bran to help increase fiber?
The intake of dietary fiber among people living in Western countries remains low, and according to the Third National Health and Nutrition Examination Survey (NHANES), it averages 17 g per day in the United States.24 Although patients with diabetes are advised to increase their intake of dietary fiber, in the NHANES study, their average daily intake was found to be only 16 g. 24 Why the intake of dietary fiber in patients with diabetes remains low — despite its well - documented effect of lowering plasma cholesterol concentrations — remains unexplained.
Some reasons why plant - based diets may be effective include lowering methionine intake, inhibiting angiogenesis, intercepting carcinogens, and increasing fiber and antioxidants.
Why only increase fiber consumption by 5g per week?