Sentences with phrase «why traditional cardio»
™ This involves a simple yet very specific style of workout that is designed to assist with triggering SlimZymes.6 This might be why traditional cardio (long, slow, boring) and endless repetitions in the gym may have let you down in the past.
http://bikinibutt.com/ Not exact matches
When looking at the difference in power output for sprint protocols (tall skinny bars), compared to traditional steady - state cardio (solid striped block) one has to wonder why any serious athlete (or coach) would purposely select it to improve vo2max.