Sentences with phrase «wide foot then»

Not exact matches

Finally, when you start seeing the bottom, mentally what I do is I swim until I no longer can take a stroke, and then I do a four - point stand where I put both hands really wide and both feet and then stand up slowly — because many times you fall — and then I stand up and sprint up the beach.

Barca began at a high - tempo with Iniesta firing wide from 20 yards and then Messi screwed an angled shot with his weaker right foot past the post from the edge of the six - yard box before two minutes were even on the clock.

Sheard went right at Giacomini as if he was about to bull rush him, but then just as Giacomini set his feet for power, Sheard stepped back out wide and executed what's called a dent move where he chopped down on Giacomini's outside (right) wrist with his inside (right) wrist to prevent Giacomini from being able to get his outside hand on him.

Sanchez and Hazard plays predominantly on the left wing runs wide down the line cuts in towards the penalty box and then shoot with their right feet, this style of play brought them many goal.

Each time he ducked punches he sacrificed balance, spreading his feet too wide, then absorbing the attacking fists anyway.

Here one can start the day with a «coretto» for courage (a heady mixture of coffee and grappa), then try such slopes as the Forcella del Sasso Lungo — where you can see the world spread out in wide screen — or the Val de Mesdi, so steep at the top (a 4,000 - foot drop in two miles) that you jump right out of your socks to make a turn.

Catching the ball 16 feet from the hoop, the Doctor threw three separate fakes at his defender, leaving poor Jones looking like a kid groping for fireflies, and then sank a wide - open jumper.

Unfortunately as is often the Arsenal way we managed to conspire to make the game difficult for ourselves, with a few minutes of the first half remaining Ox found himself with the ball on the edge of Everton's area, Hector available to his right and players closing, if he had managed to get a shot off first time then we would not have been chasing back towards our own goal five seconds later, instead Ox chose to shoot after a couple of touches in to a mass of Everton bodies when there were better options on, the ball broke to Delofeu who managed remarkably to stay on his feet for twenty or so yards before releasing Barkley, Koscielny had been dragged wide by Lukaku and Ox and Hector were in hot pursuit, they both probably had a chance to take the booking but allowed Barkley to continue, he took a speculative shot which would not have troubled Cech until it took a big deflection off of Gabriel and drifted into the gaping net.

11th — free kick from 35 metres blocked by GK Irwin, cleared momentarily, ball falls to Bradley who shoots high 14th — Takes pass from Findley, eludes a player and runs the length of the field from the midfield stripe, hits right foot shot from top of box, deflects off defender and ball goes through the hands of Irwin and in (18th goal) 18th — Cheyrou plays ball through middle, Osorio backheels to onrushing Giovinco, takes touch then bends right foot shot past Irwin and in (19th) 36th — takes pass from Bradley, floats a cross to back post where Altidore heads just wide 37th — takes long pass from Cheyrou, beats defender, charges in but shot is deflected out for corner 38th — takes corner to near post — Perquis heads in to score (14th assist) 60th — starts run from defensive half, left side of field, cuts into middle, tripped by Pittinari who earns yellow card — resulting free kick from 30 yards is just over bar 76th — takes breakout punch from corner from Konopka, is fouled by Cronin, who earns yellow card 82nd — steals ball from Ramirez, sprints past Burling, attempts cross but hits own foot and rolls behind end line

«If they can turn up, start on the front foot, put pressure on that back four with the pace they've got as well on the wide areas - Danny Welbeck and Alexis Sanchez will be in the wide areas - then they could cause a few problems for Chelsea's defence,» Parlour, who was speaking on behalf of England team sponsor Vauxhall, told Sky Sports News HQ.

As you push stroller, take a large step out with right leg into a wide / sumo squat position, squat, then step left foot into right.

The Village Board this week granted the Palatine Park District permission to build an 8 - foot - wide path that will run north on Elm Street to Illinois Avenue, continue west on Illinois to Mallard Drive, and then turn south and head to Peregrine Park.

Kids who are learning to walk are called «toddlers» because that's exactly what they do — they toddle, keeping their legs wide apart and seeming to hesitate between each step, jerking from side to side as they move one foot forward, then the next.

Callaghan and Foot had conceded the principle of a wider «electoral college» in which the unions would have 40 % of the votes (then cast in winner - takes - all union blocs), and the parliamentary party (PLP) and activists 30 % each.

As it neared the finish post, it dropped to about 15 feet, and then continued onward, making a wide sweep to the left, and alighting without damage in a rather rough field.

Each of SunCatcher's 38 - foot - wide dishes collects enough heat energy to run a Stirling engine that can then generate 25 kilowatts of electric power.

And then there's Roger Angel, an astronomer and optical scientist at the University of Arizona who, working under a NASA grant, seeks to launch trillions of two - foot - wide disks of transparent film into orbit around Earth, a million miles up.

From child's pose, lift hips then extend legs toward straight, keeping the feet hip width or wider.

Then step your feet together and move your hands open wide.

What you'll do: Start with feet together and then step out wide with your front leg forward, aiming to get the thigh parallel with the ground.

Do one push - up, then move right hand next to left hand and right foot out to the right so feet are wider than shoulders; do another push - up.

Put your feet on the ground opened wider then shoulder wide.

Feet wider than hip width so that you feel your inner thighs kick in and then bend your knees into a squat — keeping upper body straight.

From that wide low squat position, hop your feet together into a narrow squat and then back out wide (staying low in your squat the whole time).

Start in a standing position with your feet wider than hip distance apart, then squat down, bringing your hands down beside you.

I opt to have them stand in a wider than shoulder width and then with their feet together in a narrow stance when performing reps.

Standing with feet hip width apart, squat down and place hands on ground in front of you, jump legs back into plank position, do a push up and then do 5 plank jacks by jumping feet both out at the same time to wide legs and then back in to center.

Staying low in a squat, jump your feet in close together and then jump your feet out wide again to the starting position.

Next, bring your feet together and do four plank jacks, jumping your feet wide to each side and then hopping them back together.

Lie on ground with legs straight and wide apart and sit up while raising one hand up towards the ceiling and then reach over with that hand and touch your toes of the opposite side foot, or as close as you can reach towards them.

Stand in Tadasana (Mountain Pose), facing one of the long edges of your sticky mat, then step or lightly hop your feet apart anywhere from 3 to 4 1/2 feet (depending on your height: taller people should step wider).

Then step your feet slightly wider than your hips with your toes turned out at 45 degrees, if you can.

From standing bend over at hips so hands touch floor and walk hands out to plank position, do a plank jack by jumping feet both out at the same time to wide legs and then back in to center, and then walk arms back in and stand up.

Jump your feet wider than your hips and then back to the starting position (b).

4 - counts (start standing, place your hands on the floor outside of your feet as you squat, jump back to plank, jump feet wide apart, jump feet back together, and then jump forward and return to standing)

Now take a few small steps to the side, set your feet in a fairly wide stance with your toes pointing out about 30 degrees, then squat down.

Place your weight on the foot taking the big step to side and bring your other foot in so that you are standing a wide step away from where you started, then repeat the movements stepping and ducking low back going back to your start position.

Then quickly reverse the sequence, hoping off the BOSU to a wide floor squat and then jumping the feet back as you land in high plThen quickly reverse the sequence, hoping off the BOSU to a wide floor squat and then jumping the feet back as you land in high plthen jumping the feet back as you land in high plank.

Notes: Start with your feet wider than hip width apart, then lower down into a squat.

Then bring in the other foot and step down so both feet are now standing on the band at about shoulder width or slightly wider.

Start with your feet wider than hip width apart, then lower down into a squat.

Start at standing position and jump out legs wide while simultaneously bringing arms kept straight in a circle motion at side of body all the way up so hands meet overhead, then simultaneously jump feet back in close together and bring arms back down reversing the motion.

Holding here, jump your feet out wide and then back to the starting position.

Warrior II this pose is done while standing with your feet wider than the length of your hip - width then turning your right toes out and left ones inward at an angle of 45 - degree.

I then went over without a break and did another set of ass - to floor squats with the same weight, followed immediately by 50 deep reps with 80k on the hack squat with legs real wide, another set of ass to floor squats and another 50 hacks but with feet together.

Start with your feet together in mountain pose — with arms by your sides — then take a strong wide step out to the side.

My foot slipped forward in them b cause they were wide through the instep but then it squished my toes in the front: they were rather slippery to walk in on the wood floor.

If you have a wider foot that is still small in sizing (up to size 7 in Women's — equivalent to size 6 in Kids) then I recommend the Girl's version.

Once satisfied with the overall look, they then recreated the kit in dry carbon fiber for the U.S. Manta, which is a foot wider in the front and 14 inches wider in the back.

Then we took it on some twisty mountain roads and found that, while it wasn't exactly at home in tight twists — this thing is almost 17 feet long despite its «normal» wheelbase — on the more wide - open stuff and on the freeway, it full - on hauls the hefeweizen.