Sentences with phrase «wide lats leading»
A «V - taper» is described as big shoulders and wide lats leading to a tight waist.
http://www.muscletech.com/ Not exact matches
By varying your grip, you can use pull - ups for different goals: the wider grip will help you target the lats better, a narrower grip leads to better bicep activation, while the reverse grip offers a whole other unique set of benefits.