Sentences with phrase «wide spectrum of nutrients»

Spelt is considered better than it's cousin wheat because it has a wider spectrum of nutrients.

Incorporating different whole foods into your diet not only gives you a wider spectrum of nutrients, but also makes your meals more interesting.

Eating (somewhat) seasonally, allows us to rotate our diets — obtaining a wider spectrum of nutrients, and making our meals more varied and interesting!

You can make bean dip / hummus out of any legume, and often I encourage my clients to experiment with different beans, lentils, and peas — to get a wider spectrum of nutrients, and prevent sensitivity developing from over-consuming one type of food (chickpeas!).

Breads in Ikaria and Sardinia, for example, are made from a variety of 100 percent whole grains, including wheat, rye and barley — each of which offers a wide spectrum of nutrients and high levels of fiber.

Your diet should include more than carrots and bananas, but try new fruits and vegetables that are out of your ordinary meal plan to receive a wide spectrum of nutrients.

Spelt is considered better than it's cousin wheat because it has a wider spectrum of nutrients.

Every single strategy in this challenge will help you burn fat naturally, branch out with your food (variety adds a wider spectrum of nutrients), and increase your energy a ton.

Seeds have numerous health benefits and provide a wide spectrum of nutrients including calcium.

Dark leafy greens such as kale provide a wide spectrum of nutrients, in particular the antioxidant Vitamins K, A and C. Similar to bell peppers, kale's Vitamin C will help shore up our adrenals and its B vitamins will nourish our nervous systems.

Eating the rainbow also means you are eating a wide spectrum of nutrients.

Fruits and vegetables: Peas contain antioxidants and offer a wide spectrum of nutrients including vitamins C, K and B1, manganese, fiber and folate.

Peas contain antioxidants as well as a wide spectrum of nutrients including vitamins C, K and B1, manganese, fiber and folate.