Sentences with phrase «wide variety of nutrients»

We have always eaten a very healthy wide variety of nutrient dense foods.

A process known as «gut - loading» is the simple act of offering crickets a high - calcium diet with as wide a variety of nutrients as possible.

I've become even more so a huge proponent of really asking yourself how do you optimize your whole your whole food consumption for a wide variety of nutrients.

Pumpkin seeds are nutritional powerhouses wrapped up in a very small package, with a wide variety of nutrients ranging from magnesium and manganese to copper, protein and zinc.

With a wide variety of nutrients ranging from magnesium and manganese to copper, protein and zinc, pumpkin seeds are nutritional powerhouses wrapped up in a very small package.

My biggest suggestion is just to use a rainbow of veggies to get a wide variety of nutrients and color, because... look how pretty!

So eat a wide variety of nutrients — ideally colorful, seasonal, and local — which have the most nutritional bang for calorie.

This is my idea of the perfect trail mix, offering an exciting mix of tastes, textures, and a wide variety of nutrients.

Its so beneficial to rotate your greens to avoid a buildup of anti-nutrients and to get a wide variety of nutrients.

Food isn't meant to be treated as something to be logged and thought of as «macros»... We are meant to have a wide variety of nutrients in our bodies, which can only be supplied by eating a wide variety of foods.

They are incredibly nutritious and great for brain health and anxiety, they contain potassium and wide variety of nutrients, including 20 different vitamins and minerals, which help naturally lower blood pressure.

Alternating different fruits and vegetables, grains, nuts, seeds, and protein foods (including dairy) each day (or at least every couple of days) also ensures that you take in a wide variety of nutrients.

If only fruits, vegetables, dairy products, protein foods, whole grain rich foods and combination foods are offered to schoolchildren, then we can rest assured that they will certainly be consuming a wide variety of nutrients, including the four nutrients of special concern: calcium, potassium, vitamin D, and fiber.

Even before I started The Lunch Tray, I'd read in Janet Poppendieck's Free for All: Fixing School Food in America references to data showing that, on average, children who regularly eat the federally subsidized school meal consume a wider variety of nutrients than those who consistently eat a home - packed lunch.

That is, in fact, the advice of the American Dietetic Association, which states that «the best nutrition - based strategy for promoting optimal health and reducing the risk of chronic disease is to wisely choose a wide variety of nutrient - rich foods.»

Breast milk contains a wide variety of nutrients that meet all of your baby's nutritional needs for the first 6 months and the majority of nutritional needs for the first year.

But parents and caregivers who choose veganism for their kids have a lot of extra work to do as they have to ensure that their children are getting the calories and wide variety of nutrients they need — not a small feat when dealing with typically fussy, food - neophobic kids.

No matter if you start with purees or a more «whole foods» approach to introducing your baby to new foods, it's important that they are doing well and are enjoying a wide variety of nutrients before you limit nursing sessions.

Giving them a variety of healthy foods — including lean meats and fish, whole - grain products, low - fat dairy, vegetables, and fruits — helps ensure that they get a wide variety of nutrients.

They are extremely healthy and have a wide variety of nutrients, not to mention that they are incredibly delicious.

Ensuring the body has a wide variety of nutrients daily can help to increase energy levels, stabilise blood sugar and elevate the mood, which can lower the likelihood of comfort eating.

We know that the chicken and plain white rice can get boring after a while, but fortunately, there's a wide variety of nutrient - dense foods you could prepare for your post-workout meal, so don't be afraid to experiment and take your post-workout nutrition to a new level.

For this reason, I found that it was important to supplement with zinc as part of an overall nutritional plan that included synergistic nutrients and a wide variety of nutrient - dense foods.

By eating plenty of colors, you can be sure you're getting the wide variety of nutrients you need.

Not only that, but you get a wide variety of vegetables, which means a wide variety of nutrients.

Yes, these foods are all great and full of a wide variety of nutrients, but it's kind of unnecessary to spend that much money on these foods when there are a ton of «superfoods» in every grocery store.

While these forms are highly effective when compared to standard capsules or tablets, they are still inferior to patches when it comes to enhancing the bioavailability of a wide variety of nutrients.

Experts say that if you want to get a wide variety of nutrients in your diet, you should make sure the food on your plate is colorful.

Asparagus contains a wide variety of nutrients, but is especially rich in vitamin K, folate, vitamin C and the antioxidant compound glutathione.

Flavouring your PrimalKind with seasonal organic fruit and vegetables is also a great way of adding a wider variety of nutrients to your diet.

Life Extension Two - Per - Day Capsules contain a wide variety of nutrients which are needed throughout multiple bodily systems in dosages which ensure optimal efficacy.

Affordable and potent, Life Extension's Two - Per - Day tablets are specially formulated to contain the most effective amounts of a wide variety of nutrients while also being easy to take.

For example, the Japan Ministry of Health, Labour and Welfare recommends that everyone consumes 30 different foods daily in order to get a wide variety of nutrients.

We should emphasize a wide variety of nutrient - dense foods, including not only meat, but also many animal foods banished from our modern menus, especially bones (usually as bone broth), skin, and organs.

Results RNA ACC Cardio Extra Strength combines a wide variety of nutrient compounds which have been extensively researched for their cardiovascular support properties.

Start a multivitamin routine Getting enough of a wide variety of nutrients — including zinc, iron, betacarotene, folic acid, and vitamins B6, B12, C, D, and E — boosts immune response in older people.

Choosing your grains wisely, opting for whole grains, diversity and non gluten grains (rice, quinoa, buckwheat, millet, amaranth just a few examples) will ensure that you are getting a wide variety of nutrients that are good for you (especially B vitamins and fiber).

Whether you're looking to lose weight, boost energy, or simply incorporate a wider variety of nutrients into your diet, NutriBullet SuperFoods can supply the extra boost you need to super charge your overall health and wellness.

Avocados are very nutritious and contain a wide variety of nutrients, including 20 different vitamins and minerals.

With a wide variety of nutrients ranging from magnesium and manganese to copper, protein, and zinc, pumpkin seeds are nutritional powerhouses wrapped up in a very small package.

All topics will be learned through hands - on activities: we will establish and directly seed a wide variety of nutrient - dense plants in the raised beds at the Edible Classroom: green, sulfurs and colors, as per the Wahls Protocol ®.

They are also a complex source of a wide variety of nutrients including minerals, essential fatty acids and vitamins.

Fruits and vegetables: Peas contain health - promoting antioxidants as well as a wide variety of nutrients including vitamins C, K and B1, manganese, fiber and folate.

And don't forget to add in different organs meats to ensure that your dog is getting a wide variety of nutrients too.

In that way, you will «cover your bets» and your pet's body will have access to a wide variety of nutrients and will not get bored.

This wide variety of nutrients improve the frequency and ease of bowel movements and support a strong immune system.

Be sure to use other organ meats, such as the heart, the kidneys or the brain, to give your dog a wider variety of nutrients that he needs for good health.