Sentences with phrase «wider hand spacing»

Similarly, Barnett et al. (1995) reported a trend towards greater bench press strength with wider hand spacing during the bench press performed at different bench angles.

Assessing the effect of grip width, Barnett et al. (1995) explored the difference between the bench press performed with narrow and wide hand spacing, as well as alterations in bench angle.

The bench press performed using wide hand spacing, decline bench or under very stable or very unstable conditions appears to produce the highest latissimus dorsi muscle activity.

When discussing grip width for the bench press, a wide hand spacing normally refers to around 150 — 200 % of shoulder width, while a narrower or «close grip» hand spacing usually refers to around 100 % of shoulder width, as shown below.

They reported that the bench press performed with a wide grip and a decline bench angle produced significantly greater latissimus dorsi muscle activity than the horizontal and incline variations performed with narrow and wide hand spacing.

They found that a narrow hand spacing produced superior triceps muscle activity than both middle and wide hand spacing.

Nonetheless, performing the reverse grip bench press with wide hand spacing produces the greatest activation of the clavicular pectoralis major compared to a narrow hand spacing, and compared to a traditional grip bench press when performed with any of narrow, middle and wide hand spacings (Lehman et al. 2005).

Lehman et al. (2005) compared narrow, middle and wide hand spacing during the bench press by comparing the muscle activity of the triceps performing an isometric contraction with the weight near the chest.

Performing the reverse grip bench press with wide hand spacing might therefore be an appropriate exercise to help target the clavicular head (Lehman et al. 2005).

Not exact matches

It provided a respite, a space for repentance, before the final stroke fell; and so far as we can see, it was because of that respite that the Jewish people, unlike their kinsfolk of the north, survived the utter destruction of their state, and lived to hand on a great religious inheritance to the wider world.

You still want to get the ball in the hands of your speed guys out wide in space, but you have to do it differently now.

We must have missed the part where he ran into occupied space every few seconds, crossed the ball into Fabianski's hands 5 times in a row, left excellent shooting opportunities on the table at least 5 times, and left wide open spaces behind him for Swansea to counter in.

Ibe positioned himself wide of the Stoke block on the right hand side, looking for space to receive the ball and take the full - back on 1v1.

On the other hand, with a narrowed space between antennas, we can see the extended object entirely like using a wide zoom lens.

Wide grip stance may not be usable on many wide door frames, due to lack of hand / arm space against door frWide grip stance may not be usable on many wide door frames, due to lack of hand / arm space against door frwide door frames, due to lack of hand / arm space against door frame.

Lying on mat with knees bent and fairly wide and feet on the ground, bring hands close together in front of you and crunch up pushing hands through space between legs, pulse in this crunch position 3 times and release, bring hands and arms to ground beside body and lift your legs straight up towards ceiling and lift butt up off the ground, reaching legs up further.

Check out our December resource presentation of the month: NASA Space Place, an interactive website that is geared towards upper elementary students (grades 3 - 6), offering a wide array of hands - on activities that aim to engage students in science and technology education.

Variant name: Saloon, Variant: 2016 Model W12 Mulliner Mulliner Driving Specification Including 21» Seven Twin Spoke Alloys Diamond Turned and Finished in Graphite, Bentley Rear Seat Entertainment System with Remote, Special Paint Order, Beluga Secondary Hide, Contrast Binding to Carpet Overmats, Bentley Emblems Embroidered in Black to Headrests, Contrast Stitching Throughout, Hand Stitching to Steering Wheel in Contrast Colour, Interior Colour Split (Linen and Beluga), Comfort Specification, Bright Chromed Radiator Matrix Grille, Bumper Grille in Bright Chrome, Electric Glass Tilt and Slide Sunroof, Jewel Fuel Filler Cap, Twin Wide Oval Exhaust Finishers, Bluetooth Telephone System, Diamond Quilted Hide throughout, Drilled Alloy Sports Pedals, Dual Tone 3 Spoke Steering Wheel, Electrically Operated Blind for Rear Side Windows, First Aid Kit with Warning Triangle, Indented Hide Headlining, Knurled Sports Gear Lever, Piano Black Veneer, Three Rear Seats with Two Electrically Adjustable Outer Seats with Fixed Centre Cushion, Piano Black Veneer to Waistrails, Ventilated Seats with Massage Function, Bentley Tracking System, Keyless Entry, iPod Interface, Power Boot opening and Closing, Rear View Camera, WiFi Hotspot 3G Enabled, Tyre Pressure Monitoring, Space Saving Spare Wheel, UK Supplied, Exceptional Condition Throughout

This model sets itself apart with Roomy interior for a compact SUV, fuel - efficiency, excellent connectivity and audio systems, capable all - wheel - drive system, and safety features Options: Radio W / Seek - Scan Clock Speed Compensated Volume Control Steering Wheel Controls Voice Activation And Radio Data System Radio: Entune Am / Fm / Cd / Mp3 / Wma Playback W / 6 Spkers - Inc: 6.1 Touch - Screen W / Integrated Back - Up Camera Display Auxiliary Audio Jack Usb Port W / Ipod Connectivity And Control Vehicle Information W / Customizable Settings Hands - Free Phone Capability Phone Book Access And Music Streaming Via Bluetooth Wireless Technology Integrated Roof Antenna Body - Colored Front Bumper W / Black Rub Strip / Fascia Accent Auto Off Projector Beam Halogen Daytime Running Headlamps Compact Spare Tire Mounted Inside Under Cargo Body - Colored Door Handles Black Power Side Mirrors W / Convex Spotter And Manual Folding Tires: P225 / 65R17h As Wide Vent Body - Colored Rear Bumper W / Black Rub Strip / Fascia Accent Fully Galvanized Steel Panels Liftgate Rear Cargo Access Fixed Interval Wipers Lip Spoiler Black Bodyside Cladding And Black Wheel Well Trim Laminated Glass Tailgate / Rear Door Lock Included W / Power Door Locks Deep Tinted Glass Steel Spare Wheel Chrome Side Windows Trim And Black Front Windshield Trim Clearcoat Paint Roof Rack Rails Only Wheels: 17 X 6.5 J - Inc: Caps Fixed Rear Window W / Fixed Interval Wiper And Defroster Body - Colored Grille W / Chrome Accents Driver Foot Rest Cargo Space Lights Engine Immobilizer Remote Releases - Inc: Mechanical Fuel Urethane Gear Shift Knob Full Carpet Floor Covering 3 12V Dc Power Outlets Interior Trim - Inc: Metal - Look Instrument Panel Insert Metal - Look Door Panel Insert And Metal - Look Interior Accents Full Cloth Headliner Outside Temp Gauge Rear Cupholder Manual Adjustable Front Head Restraints Fabric Seat Trim Front Map Lights Carpet Floor Trim Front Bucket Seats - Inc: 6 - Way Adjustable Driver And 4 - Way Adjustable Passenger Seats 60/40 Split Reclining Fold - Flat Second - Row Seats W / Height - Adjustable Headrests And Center Armrest Hvac - Inc: Underseat Ducts Split - Bench Front Facing Rear Seat Fade - To - Off Interior Lighting Delayed Accessory Power Driver And Passenger Visor Vanity Mirrors Trip Computer Day - Night Rearview Mirror Air Filtration Power Rear Windows And Fixed 3Rd Row Windows Cruise Control W / Steering Wheel Controls Gauges - Inc: Speedometer Odometer Engine Coolant Temp Tachometer Inclinometer Trip Odometer And Trip Computer Power 1St Row Windows W / Driver 1 - Touch Down Front Cupholder Cloth Door Trim Insert Manual Air Conditioning Glove Box Remote Keyless Entry W / Integrated Key Transmitter Illuminated Entry Illuminated Ignition Switch And Panic Button Manual Tilt / Telescoping Steering Column Front Center Armrest Power Door Locks W / Autolock Feature Cargo Area Concealed Storage 2 Seatback Storage Pockets Seats W / Cloth Back Material Analog Display Instrument Panel Bin Driver And Passenger Door Bins Full Floor Console W / Covered Storage Mini Overhead Console W / Storage And 3 12V Dc Power Outlets Double Wishbone Rear Suspension W / Coil Springs 15.9 Gal.

Contemporary, hand - crafted cabin - New interior with a bold, sweeping dashboard and instrument panel finished in premium, soft - touch leather hides - Distinctive «cobra» - design seats for added comfort and enhanced rear cabin space - A new touchscreen, 30 GB infotainment system introduces advanced satellite navigation with dynamic route guidance, seven - digit postcode entry and Google Map compatibility (market specific)- Audio systems feature the latest wide frequency Balance Mode Radiator speakers as standard - Revolutionary Dirac Dimensions ™ DSP for exceptional sound reproduction (Naim for Bentley premium audio).

With this being primarily a landscape tablet we can see the advantage of having a space for your hands but ultimately it does make the Z2 so wide that you may struggle to hold it one - handed, a tablet for the commute, this is not.

Additionally, there is no way to set iBooks to maximize the most use of screen real estate and adjust margins, or to remove the pagination graphic which uses up about a half a centimeter wide of screen space on the right hand side and about a quarter of a centimeter on the top and bottom of the reading area.

Some of the USDA breeders» documented violations included: puppies caged outside in freezing weather; sick or injured dogs who hadn't been seen by a vet; puppies caged on wire flooring with spaces wide enough for their legs to pass through the wire and become entrapped; inadequate sanitation, rusty cages in disrepair; severely matted or underweight dogs; improper medications on hand to treat or prevent disease; and outdoor runs without shelters large enough for the dogs to escape the sun, wind, or rain.

«As more business and public spaces become pet friendly, there will be a parallel demand for products associated with pet waste and the disposal of pet waste,» says Gretchen George, president of PetRageous Designs, a manufacturer that offers a wide variety of pet care solutions, including a convenient hands - free way to transport waste.

(347 sq. ft., balcony 74 sq. ft) Two twin beds (can convert into queen - size) with open bed frames, wider entry door, turning spaces, private balcony, sitting area with lowered vanity, closet rods, and safe, and a private bathroom with a wider door, roll - in shower, grab bars, fold - down shower bench, hand - held shower head, raised toilet, and a lowered sink.

These rooms feature a wider entry door, open bed frames, wide turning spaces, closet rods, raised toilet, roll - in shower, grab bars, fold - down shower bench, hand - held shower head, and lowered sink and vanity.

These rooms can sleep up to six guests with additional beds, and feature a wider entry door, open bed frames, wide turning spaces, closet rods, raised toilet, roll - in shower, grab bars, fold - down shower bench, hand - held shower head, and lowered sink and vanity.

Accessibility features include wide entry door, turning spaces, sitting area with lowered vanity, lowered closet rods, roll - in shower, grab bars, fold - down shower bench, hand - held shower head, raised toilet and lowered sink.

Accessible Interior Staterooms are 256 sq ft and feature two twin beds that convert to a Royal King bed to sleep two guests, automatic wide - entry door and wide turning spaces, sitting area with lowered vanity, closets with lowered rod, and private bathroom with wide doorway, roll - in shower, grab bars, fold - down shower bench, hand - held shower head, lowered sink, raised toilet and comprehensive accessibility accommodations.

12 on the base and 4 on the stick one 8 - way Point of View hat switch switch allowing users to configure the 12 buttons located on the base in a left - or right - handed position 4 independent axis, including twist rudder (controlled by rotating the stick) Ergonomic trigger for brake (civilian flight) or rapid fire (military flight and space simulation) control Multidirectional hat switch (for panoramic view) Ergonomic design for optimum comfort Wide hand rest for reduced stress Weighted base for enhanced stability

The advantage of this move is in allowing lots of screen space without the phone getting too wide in the hand.

• Demonstrated ability to care for lawns by performing mulching, aerating and weeding activities • Expert in trimming trees, shrubs and hedges using shears and prunes • Proven ability to mix and spray fertilizers and insecticides onto grass, shrubs and trees, using a wide variety of hand and power tools • Particularly effective in creating new outdoor spaces by efficiently tweaking resources (such as trees, hedges and shrubs) and coming up with visually appealing results

Hand painted and decorative tiles have an undeniable charm, from cute bugs to delicate blue Delft flowers, we have a wide selection of styles to suit any space.