Sentences with phrase «wider than your hands»

Aim to position your feet wider than your hands.

Not exact matches

In a kneeling position, place your hands on the barbell just wider than shoulder - width — this is your starting position.

The array of claims around Alberta's crude is wide and varied: on the one hand, anti-Keystone groups contend that dilbit — i.e. diluted bitumen, thick oilsand crude mixed with light hydrocarbons that will allow it to flow through a pipeline — is more corrosive than other types of oil and sinks in water rather than floating, which makes it harder to clean rivers and lakes after a spill.

Meanwhile, bid - ask spreads in major corporate bond markets have narrowed sharply in recent years, but remain somewhat wider than the levels observed immediately before the global financial crisis (Graph 2, right - hand panel).

Hands slightly wider than your shoulders.

Hands stay slightly wider than your shoulders.

KFYP, on the other hand, casts a much wider net, holding more than 150 firms (versus 25 for KWEB) that operate in a more balanced mix of industries.

«So this is what we do, we make each other better at being ourselves, better at being like Jesus, we slow - dance, my head on your heart, your breath in my hair, your hands on my wider - than - they - used - to - be hips, our feet slower perhaps because we're moving together.

After watching the clip it was clear that there is lack of Gvt presence and proper republic in that country to take care of it's people and that locals are taking matters into their hands to fill the wide gap of Gvt presence that they are left with... No wonder now why many are taking into immigration out of that caveman country who went into developing it's weapons rather than developing it's people....

The basic implications of the changes are a greater freedom of the church from party and state on the one hand and a wider range of political options for Catholics than support of the Christian Democratic party, options that include support of more vigorously reformist or radical parties of the left.

Set aside any that are smaller than a hand - width wide or any that are torn.

Then he will after a top quality wide attacker to play on the right hand side — Sterling, Draxler, Aubameyang,... GK — there are more good GK available this summer than Petr Cech - Hadanovic of Inter, Muslera from Galatasaray.

We are really bad at defending wide areas, we back off and allow crosses, it looks easier to get in behind our byline than at other top eight teams (top 8, hands on face).

Of course, the evolution has continued as Alves was never going to be anything more than a stop - gap solution to the wider issue at hand.

Rather than stretching play, Welbeck often comes inside, whereas from the left - hand side he stays wider longer.

After all, Danny Welbeck showed himself to be hard - worker rather than clinical finisher in the Arsenal attack last season while the fact that one can still count on two hands the number of times Theo Walcott has started as a central - striker during his decade long Arsenal career speaks to the fact that the boss still sees him as a wide - forward.

Had Williams directed the ball inside Thibaut Courtois's left - hand post, rather than a yard wide of it, we would have had a grandstand finish on our hands.

In his first two seasons at the club, he took numerous shots like these and it would be so frustrating to watch those scuff along the ground either into the hands of the goalie or more often than not, wide of the target.

We found that the wider pump handle was much easier to use than our other pick, and resulted in less hand fatigue after a while.

On average, volunteers estimated that their hands were two - thirds wider than in reality, and their fingers a third shorter (Proceedings of the National Academy of Sciences, DOI: 10.1073 / pnas.1003483107).

January 7, 2016 Medical center more than doubles hand washing rates during «Big Wash» The University of Chicago Medicine more than doubled the industry's daily hand washing rate during a unique, 24 - hour campus - wide challenge aimed at reducing hospital - acquired infections.

Place each hand palm - down, keeping them slightly wider than shoulder - width apart, or under each glute.

Stand up straight with your feet at shoulder - width apart and hold a barbell with both hands behind your back, using a pronated grip slightly wider than shoulder width apart.

Proper form: Stand with your feet shoulder - width apart, holding a barbell across your upper chest with hands slightly wider than shoulder - width apart.

SET - UP: Stand with your feet a little wider than shoulder - width apart, holding onto a kettle bell with both hands in front of your body.

Start by holding the kettlebell in both hands, standing with your feet slightly wider than hip - width distance apart.

How to do it: Stand with your feet slightly wider than hip - distance apart and hands on hips.

Like we mentioned the wide hand push up will primarily work your chest, while close hand push up will work your triceps and shoulders a lot more than your chest.

Lie on the abdomen, hands on the floor wider than the shoulders.

Your hands should be placed a bit wider than your shoulders width.

From hands and knees, bring big toes together, separate knees wider than hips, and fold chest onto a block and rest your forehead on the floor.

When you have mastered all the other variants you can try this one for size.The legs should be spread wider than shoulders and you should concentrate on transfer of weight on one side (on the hand that touches the ground).

Placing your hands wider than shoulder width will engage more of your chest fibers, while placing them narrower than shoulder width will shift the emphasis to your triceps.

Starting in a standard push - up position, walk your hands out much wider than shoulder distance apart.

Do one push - up, then move right hand next to left hand and right foot out to the right so feet are wider than shoulders; do another push - up.

One good use: Kettlebell swing: Stand with feet slightly wider than shoulder - width apart, gripping kettlebell handle with both hands.

Start by bringing your hands wider than shoulder width, with your arms straight.

Try it: Get into plank position, but with hands on floor, slightly wider than shoulder width.

Grip the bar with an overhand grip slightly wider than shoulder - width apart, pull yourself up then move your body toward one hand, while keeping your sternum at the bar.

In a standing position, take a long stick and hold it with both hands — place them slightly wider than shoulder width.

An important note when it comes to grips: when you use a wide grip, the hands should normally be at a distance greater than the width of your shoulders.

Place each hand palm - down slightly wider than shoulder - width apart or under your glutes.

Grasp the bar with a pronated grip, positioning your hands slightly wider than shoulder width, and hold the weight above your chest with both arms extended.

Place your hands on a bar, 6 - 8 inches wider than shoulder width.

Push - ups: Place hands on second or third step, a little wider than shoulder width apart.

Holding a dumbbell in one hand in front of your hips, stand tall with feet wider than shoulder width apart.

Grab a straight bar with an overhand grip, with your hands positioned slightly wider than your shoulder width.

CHEST CHAIR PUSH - UP - get into a push - up position and place hands on edge of sturdy chair, slightly wider than shoulder - width apart.

*** The pushups should be performed by placing your hands on dumbbells wider than shoulder.

Your hands should be positioned a bit wider than shoulder width apart, and the knees should be slightly bent.