Before we dish about recipes, let's explore why kale, a descendant
of wild cabbage, is a superfood.
This line of descent may be especially accurate for collards, since the
ancestral wild cabbages in Europe were loose leafed and didn't form a head, much like present - day collards and kale.
Like kale, cauliflower, modern cabbage, Brussels sprouts, kohlrabi, and broccoli, collards are considered by many plant historians to be descendents
of wild cabbage that was found in many parts of Europe over 2,000 years ago.
Filling: 1 mango 1/2 cucumber 2 carrots 1 avocado 1 small pack sprouts 1 small pack sugar snap peas 1/4
wild cabbage 1 handful cashew nuts or peanuts (chopped) fresh coriander (cilantro) fresh mint leaves
Although kale looks similar to lettuce, it's closest genetic cousin is actually
a wild cabbage.
We have been distorting wolves to Pekineses and
wild cabbages to cauliflowers, and making huge revolutions in agricultural science.
Broccoli «s been around for at least 2,000 years and originated from
a wild cabbage native to Europe.
Filling: 1 mango 1/2 cucumber 2 carrots 1 avocado 1 small pack sprouts 1 small pack sugar snap peas 1/4
wild cabbage 1 handful cashew nuts or peanuts (chopped) fresh coriander (cilantro) fresh mint leaves