Grass - fed cows and
wild game meats contain greater amounts of long - chained omega - 3 fats DHA and EPA in comparison to meat coming from farms that employ standard industrial practices.
Not exact matches
The
meat of
game animals living on
wild plants and grass also
contains much higher amounts of omega - 3 fatty acids than does the
meat of modern domesticated animals.
Some sources advise eating only lean cuts of
meat, free of food additives, preferably
wild game meats and grass - fed beef since they
contain higher levels of omega - 3 fats compared with grain - produced domestic
meats.
Animal fats in general are usually saturated, although fin fish
contains highly unsaturated fat and the fat in shellfish, poultry and
wild game is considerably less saturated than that in red
meats.