Even though this wasn't something I set out to do here, this pesto is done on a shoestring with nature's gift of
wild garlic leaves and pumpkin seeds, which happen to be dirt cheap (especially in comparison to the classically used pine nuts, which you would need to remortgage your house to buy).
Baked tofu strips with peanut dipping sauce Caponata Chèvre chaud Chèvre with lavender honey Chickpea, cous cous & beet salad Chickpea & roasted vegetable salad with tangy za'atar yoghurt dressing Chunky potato salad with creamy tofu «mayo» Dolmades Grilled halloumi Greek salad Lemon roasted potatoes Onion, lentil, spinach and goat's cheese salad Panzanella Potato, beetroot & carrot gratin Potato & sweet potato gratin with
wild garlic leaves Roasted sweet potato salad Roquefort, fig and raspberry salad with honey dressing Semolina with three cheeses Soba noodle salad Sweetcorn fritters Tabbouleh Tomatokeftedes — Santorinian (Greek) tomato fritters Vinagrete (Brazilian salad)
Not exact matches
For the salad — 1/2 cup cooked
wild or brown rice — 6 - 7 big kale
leaves or 300 g spinach / swiss chard, chopped — 1 avocado, pitted and diced — 1/2 cup beans, soaked overnight, drained and cooked (you can use canned beans too)-- 2 - 3 cloves
garlic, chopped — coconut or olive oil — salt, pepper
* 1 1/4 pounds boneless, skinless fish fillets (any variety), at least 1 inch thick (I used
wild Alaskan sablefish aka black cod that I purchased from Vital Choice) * 1 tablespoon organic coconut oil (the recipe calls for grapeseed oil but I prefer coconut oil) * 1/2 medium red onion, finely chopped * 1 teaspoon grated fresh ginger * 2
garlic cloves, minced or pressed * 1 pint grape tomatoes, cut in half if large * 1 teaspoon ground cumin * 1/2 teaspoon sea salt * 1/4 teaspoon black pepper * 1/2 teaspoon cayenne pepper (I omitted this in favor of using a fresh chile pepper) * 1 1/2 cups coconut milk (I used one can of organic «whole» coconut milk) * handful of fresh basil, preferable Thai basil, minced (note that this does not appear in the original recipe) * 1 tablespoon finely chopped chives (I
left these out and added a minced hot chile pepper instead)
Shrimp Fra Diavolo serves 4 adapated from Giada DeLaurentis Ingredients 1 pound large shrimp, peeled, deveined (I used
wild frozen shrimp) 1 teaspoon salt, plus additional as needed 1 teaspoon dried crushed red pepper flakes 3 tablespoons olive oil, plus 1 to 2 tablespoons 1 small or 1/2 large onion, chopped 1 (14 1/2 - ounce) can diced tomatoes 3/4 cup dry white wine 3
garlic cloves, chopped 1/4 teaspoon dried oregano
leaves 4 tablespoon chopped fresh basil
leaves Directions Toss the shrimp in a medium bowl with 1 teaspoon of salt and red pepper flakes.
1/2 cup olive oil 1 medium organic onion minced fine 2 organic
garlic cloves, minced 2 cups organic Aborio rice 1 cup dry organic white wine 2 tablespoons of organic butter 1/2 pound
wild mushrooms, cut into bite size pieces Salt 3 oz of chilled black truffle butter 1/2 cup grated parmesan 1 bunch of organic marjoram
leaves chopped Fresh ground pepper Truffle oil if desired
1 1/2 lbs
wild mushrooms (chanterelle, shiitake, oyster, porcini etc) 3 tbsp olive oil 3 cloves
garlic, rough chopped 1/2 tsp red pepper flakes 1 tbsp lemon zest 1 tbsp tarragon 3 tbsp fresh Italian / flat -
leaf parsley, rough chopped 1 tbsp lemon juice sea salt & fresh ground pepper high quality olive oil, to garnish 1/4 cup toasted pine nuts, to garnish (optional)
There are several variations of this recipe and some are more spicy than others — using ingredients such as black pepper, ground coriander seeds, bay
leaves, parsley, vinegar, and sugar, as well as foraged foods such as
wild onions and
wild garlic.
1 1/2 teaspoons (7 mL) extra-virgin olive oil 1 red onion, diced 3 cloves
garlic, minced 1 orange bell pepper, diced 1 red bell pepper, diced 1 jalapeño, seeded, if desired, and diced fine - grain sea alt and freshly ground black pepper 1/2 cup (125 mL) fresh or frozen corn 1 (14 - ounce / 396 - g) can diced tomatoes, with their juices 1 cup (250 mL) tomato sauce or tomato puree 2 to 3 cups (500 to 750 mL) chopped kale
leaves or baby spinach 1 (15 - ounce / 425 - g) can black beans, drained and rinsed 3 cups (750 mL) cooked
wild rice blend or brown rice taco shells
Five years ago, researchers found that, in the lab, extracts of
garlic mustard
leaves impaired fungal reproduction and the fungus's ability to establish linkages with tomato roots, but no one knew whether this happened in the
wild.
Shrimp Fra Diavolo serves 4 adapated from Giada DeLaurentis Ingredients 1 pound large shrimp, peeled, deveined (I used
wild frozen shrimp) 1 teaspoon salt, plus additional as needed 1 teaspoon dried crushed red pepper flakes 3 tablespoons olive oil, plus 1 to 2 tablespoons 1 small or 1/2 large onion, chopped 1 (14 1/2 - ounce) can diced tomatoes 3/4 cup dry white wine 3
garlic cloves, chopped 1/4 teaspoon dried oregano
leaves 4 tablespoon chopped fresh basil
leaves Directions Toss the shrimp in a medium bowl with 1 teaspoon of salt and red pepper flakes.
Coffee grounds / beans, anything with caffeine, alcohol, grapes (in large quantities, 1/2 pound to 2 pounds), raisins, onions, broccoli or
garlic in large amounts, castor beans, apricots and apricot seeds, pear and peach pits, plum pits, apple seeds, nutmeg, sugarless gums and candies (containing xylitol),
wild cherry, almonds, macadamia nuts, balsam pear, yeast dough, tomato and potato
leaves and stems, avacados, onions and onion powder, mushrooms, rhubarb, spinach, and japanese plums.
The tranquil paths among the trees bestow views of small -
leaved limes, early purple orchids, fragrant
wild garlic and bluebells.
You could pick up a bag of miang kham to roll your own pouches of chilli,
garlic, peanut, shrimp paste and lime in
wild pepper
leaves while you wait for a bowl of khao na ped (roasted duck with rice) or noodle soup at one of the shophouse kitchens with tables.