Sentences with phrase «willpower as»

Best of luck to all of us for mustering both common sense and willpower as we head into 2016!

Most pets have about as much willpower as people, which — as we can all attest — is minimal.

Not only is it a great way to improve your health but you can also augment your mindset and willpower as well.

Dieting usually brings me hunger, stress and frustration; painful struggles of willpower as I attempt to avoid entire categories of delicious food; and, in the end, dejection and a junk food binge because I can't stand to say «no» any longer.

In the award - winning film, Nicholson is the embodiment of irrational willpower as he supervises the construction of a new railway bridge for enemy forces in western Thailand.

Use willpower as starter motor to engage emotions as main engine.

It's annoying and, as iDoneThis explains citing the book Willpower as a source, a to - do list can act as a brain dump, quieting these intrusive thoughts of things yet undone:

Not exact matches

During the course of the day as you're dealing with difficult people, making decisions and battling traffic, you use up your willpower, leaving you feeling depleted toward the end of the day.

Something as simple as eating a more plant - based, less - processed diet makes energy more available to brain and can improve every aspect of willpower.

Not only will exercise and good nutrition improve your willpower, but they'll make you feel better as well.

Okay, we know that we only have so much willpower and as we go about our day, stress and normal self - control depletes our resource.

Something as simple as eating a more plant - based, less - processed diet makes energy more available to the brain and can improve every aspect of willpower.

But over time, as going to the gym becomes a habit, it's going to require much less willpower.

As once hard activities begin to feel routine, they require less willpower; you have to fight yourself less and that frees up valuable energy that can be spent elsewhere.

McGonigal points out that one of the most replicated findings about willpower is that it seems to be finite — that is, we only have so much and it runs out as we use it.

OK, we know that we only have so much willpower, and as we go about our day, stress and normal self - control depletes our resource.

Meditation has also been linked to increasing the reserve of willpower we have available, as well as improving attention, focus, stress management, and self - awareness.

Not only will exercise and good nutrition improve your willpower, they'll make you feel better as well.

If your willpower feels drained, think of the task at hand as a necessary stepping stone to help you achieve your goals.

Multiple studies have illustrated that when you exercise self - control in one area of your life — such as brushing your teeth with your non-dominant hand — you can exert more willpower in another area, such as suppressing aggressive behavior.

As the workout progresses, I have less and less willpower to finish sets, grind out reps, and perform difficult exercises.

As your day wears on, your willpower is slowly sapped away.

As Harvard professor Robert Pozen has explained, routines conserve a critical mental resource for productivity — willpower.

A loftier reason for making a change, along with some support as we make it, can achieve what good intentions and our ever - wobbly willpower seldom does.

It lowers your reliance on willpower and motivation because, as Tynan, the author of Superhuman by Habit, says, habits are «action [s] that you take on a repeated basis with little or no required effort or thought.»

Maybe the real success is that someone can cultivate the strength and willpower to accomplish such a task, without having to having to resort to religion as a means.

(3) We have observed that physiological changes as well as cultural attitudes toward alcoholism (which regard it as a question of willpower rather than a sickness) probably contribute to the perpetuation of the addiction once it is established.

Third, the minister can arrange for him to get acquainted with an experienced and accepting AA member who may serve as a bridge to feeling at home in an AA group [In a study of factors which produce «readiness» for affiliation with AA, Harrison M. Trice discovered that alcoholics with the following characteristics tend to relate effectively to AA: Before contact with AA, they often shared troubles with others, had lost drinking friends, had heard positive things about AA, had no relative or friend who had quit through willpower.

As the tentacles of his compulsion close tighter around him, he struggles all the harder to «use a little more willpower» and to solve the problem himself.

The person who is beginning to have trouble with alcohol naturally reflects the attitudes of his culture and erroneously regards his difficulty as a matter of willpower.

One of the chief reasons is because he lives in a culture that traditionally has regarded inebriety largely as a matter of morals and willpower, and still does to a considerable degree.

To the extent that X regards his trouble as a matter of weak willpower, he thinks of himself as a moral jellyfish.

The Halloween candy has arrived and it's taking every ounce of willpower I have to avoid the trick - or - treat bowl as much as possible.

My willpower isn't always as willful as I'd like.

It's going to take all our willpower not to book a one - way ticket to California as she fills our Instagram feed with sunshine - drenched photos this weekend.

I'm so in love with single - serve dessert recipes as I don't have the best willpower when it comes to my sweet tooth!

Will last in an airtight container as long as your willpower.

IMO it's just as much about willpower and fighting mentality as it is 3 points.

So much in football success, as in life generally, depends on how much WILLPOWER you have to make things happen.

This won't happen as fans in England lack the willpower to do it and if someone is offended by this post I couldn't care less the same way the god of this football club Arsene doesn't care about how I feel — and what I have to endure when my mates start messaging me.

Making life changes as an individual or creating systems change can't be made by willpower or merely telling each other what to do.

Baby clothes are so cute that you can find your willpower crumbling as you envision how adorable your baby will look in that new outfit.

Alcoholics Anonymous, one of the largest treatment providers for addiction, frames the disorder as a kind of character defect — one that can be fixed and forgiven through willpower and spirituality, not science.

A majority see addiction as a disease, but 4 in 10 cite lack of willpower or discipline.»

And physiological sensations, such as those from your heart and bladder, influence such diverse personal attributes as the strength of your tendency to conform, your willpower and whether you are swayed by your intuitions or governed by rational thought.

But as the cat drew closer, reason and willpower wavered as the fear grew stronger.

But it turns out you can actually build up willpower like a muscle if you can do something that requires effort of will — something as silly as brushing your teeth with your nondominant hand.

Suspicious Hormones Until the early 1990s, society viewed obesity solely as a behavioral disorder: overweight individuals lacked willpower and self - control.

As one might expect of a man with this kind of willpower, he is thin.

«In many cases, willpower is invoked as a way to modify behavior,» Kravitz says.