ok i'm sorry but i don't know the names for the parts of the
body that i want to build up so don't think i'm being rude, lol, ok I'm 51 and i've lost 53 lbs so far by walking on the treadmill, i've reversed my diabetes and i want very much to keep it that way, so please if u can help me with this, i'm wanting to build my breast area so that they will be more firmer, ikr i'm 51, but i'm betting it can be done, and because i was 204 lbs and now i'm 151 lbs i have what i heard a woman called
wings under my arm and i would really love to get rid of them, also if u have anything on firming up the stomach would be awesome.
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