I'm taking some probiotics as well, and plan on eating lots of broccoli sprouts and herb salads
with Black Cumin Seed Oil to keep the H Pylori at bay.
Not exact matches
Great for dipping
with olive
oil, this dukkah recipe is a crumbly nut and spice blend typically associated
with Egypt - hazelnuts, cariander
seeds, sesame
seeds,
cumin seeds,
black peppercorns, fennel
seeds, dried mint leaves, and salt.
2 tbsp olive
oil 1 medium yellow onion, diced 1 red pepper, diced (without
seeds) 1 small zucchini, diced 3 cloves garlic, minced 1 14 oz can diced tomatoes
with green chilis 1 14 oz can tomato sauce 1 14 oz can
black beans, drained and rinsed 1 cup dry green lentils 14 oz water 4 oz salsa 1 tbsp chili powder 1 tsp
cumin
For the patties: 2 lbs ground chicken breast 1 sweet onion, peeled and grated 1/2 can
black beans 1/2 cup yellow cornmeal 2 tsp
cumin 1 tsp garlic 1 chipotle pepper diced salt to taste 1 - 2 tsp For the smokey mango chipotle bacon: 1/4 cup adobo sauce from canned chipotle 1/2 cup peach mango jam, melted 2 tbsp honey 2 packages smokey bacon, cooked crisp 6 poblano peppers brushed
with olive
oil 3 tomatoes, sliced 12 slices of Colby jack cheese 6 large sesame
seed buns For the green chile queso: 16 ounces white American cheese, cubed 1 small can green chiles, chopped 1/4 cup pickled jalapeno juice from jar 1/4 cup chopped pickled jalapenos 1 tsp
cumin 1/2 tsp garlic powder 1/2 tsp onion powder Preheat grill to medium heat.
- While the squash roasts, cook the ground beef by placing a medium - size non-stick pan over medium - high heat, and drizzling in about 1 tablespoon of olive
oil; once the
oil is hot, add in the onion, and saute for about 2 minutes; next, add in the ground beef and break it up
with a spoon / spatula into small crumble; once the beef has slightly browned, add in a couple of pinches of salt and pepper, the garlic, the
cumin, the cayenne and the cinnamon, and stir to combine; allow the beef to finish browning, then turn the heat off, and turn the seasoned beef mixture out into a bowl; next, add to the beef the cooked brown rice, the
black beans, the quartered cherry tomatoes, the chopped cilantro, the sunflower
seeds and the orange zest, and combine the ingredients very well; add another pinch of salt if needed, and set the mixture aside for a moment, keeping warm.
1 large butternut squash, peeled,
seeded and cut into 3 / 4 - inch dice 2 large sweet potatoes, peeled and cut into 3 / 4 - inch dice 4 carrots, peels and sliced crosswise into 1 / 4 - inch thick rounds 4 tablespoons of olive
oil 1 large yellow onion, finely chopped 1 large red bell pepper,
seeded and cut into 1 - inch long slices 2 serrano peppers,
seeded and cut into 1 / 4 - inch dice (You could substitute jalapeño peppers for something less spicy) 4 cloves garlic, chopped 1 1/2 teaspoons marjoram 1 stick of cinnamon (or 1 tablespoon ground cinnamon) 1 1/2 teaspoons ground
cumin 1 tablespoon paprika 1 28 - ounce can chopped tomatoes
with juice 1 cup uncooked quinoa 1 1/2 cups cooked beans (kidney, cannellini or
black) or 1 can beans, rinsed Salt to taste
1 tablespoon Coriander
Seeds 1/2 tablespoon
Cumin Seeds Pinch Dried Pepper Flakes 1/2 cup
Black Beans,
with liquids 1 Avocado 1 teaspoon Olive
Oil Juice and Zest from 1/2 Lime 2 teaspoons Honey (I used agave nectar) 1/4 cup Goat Cheese 4 Corn or Flour Tortillas
ingredients TURKEY CHILI
WITH KALE 2 tablespoons olive
oil 1 pound ground turkey (50 % dark meat, 50 % white meat) 1 yellow onion (peeled, medium dice) 1 red bell pepper (top removed,
seeded, medium dice) 2 tablespoons chili powder 2 teaspoons chipotle powder 2 teaspoons
cumin 1 tablespoon fresh thyme (finely chopped) 1 (28 - ounce) can crushed tomatoes 1 (15.5 - ounce) can kidney beans (drained, rinsed) 1 (15.5 - ounce) can
black beans (drained, rinsed) 2 cups water 2 cups Lacinato kale (ribs removed, thinly sliced) Kosher salt and freshly ground
black pepper (to taste) TOPPINGS: 1 cup sour cream (to serve, optional) cheddar cheese (shredded, to serve, optional) jalapenos (sliced, to serve, optional) scallions (sliced, to serve, optional) cilantro (leaves only, optional) tortilla chips (to serve, optional) rolls (toasted, to serve, optional)
ingredients POMEGRANATE GLAZE: 1 and 3/4 cups pomegranate juice (divided) 1/3 cup organic chicken stock 8 sprigs thyme (tied together
with Butcher's twine) 2 tablespoons Dijon mustard Kosher salt and freshly ground
black pepper (to taste) CHICKEN THIGHS: 8 chicken thighs (bone - in, skin on) 1 tablespoon Kosher salt 2 teaspoons ground
cumin 1/2 teaspoon freshly ground
black pepper 1/4 teaspoon cayenne 1 tablespoon olive
oil 1/2 cup pomegranate
seeds 1/4 cup parsley (chopped) ARUGULA SALAD: 1 5 - ounce package baby arugula 1/2 red onion (peeled, thinly shaved) 2 tablespoons lemon juice 3 tablespoons olive
oil 1/4 cup Parmigiano Reggiano (shaved into strips) Kosher salt and freshly ground
black pepper (to taste)
1 large butternut squash, peeled,
seeded and cut into 3 / 4 - inch dice 2 large sweet potatoes, peeled and cut into 3 / 4 - inch dice 4 carrots, peels and sliced crosswise into 1 / 4 - inch thick rounds 4 tablespoons of olive
oil 1 large yellow onion, finely chopped 1 large red bell pepper,
seeded and cut into 1 - inch long slices 2 serrano peppers,
seeded and cut into 1 / 4 - inch dice (You could substitute jalapeño peppers for something less spicy) 4 cloves garlic, chopped 1 1/2 teaspoons sweet marjoram or oregano 1 stick of cinnamon (or 1 tablespoon ground cinnamon) 1 1/2 teaspoons ground
cumin 1 tablespoon paprika 1 28 - ounce can chopped tomatoes
with juice 1 cup uncooked quinoa 1 1/2 cups cooked beans (kidney, cannellini or
black) or 1 can beans, rinsed Salt to taste
Asparagus, Mushroom, Brioche «Hole in One» Salad
with Truffle Cream Vinaigrette Asparagus and Tomato Salad
with Warm Ham Vinaigrette Beet, Red Cabbage & Carrot Salad
with Seeds, Currants and Orange Pomegranate Molasses Dressing
Black Rice, Butternut Squash, Orange & Cashew Salad Blue Baby Potato Salad Butternut & Quinoa
with Lemon & Honey Caesar Salad
with Parmesan Croutons Carrot Salad
with Moroccan Spices Cauliflower Steak
with Mushroom Ragout & Hee Hee Chicken and Potato Crisp Salad
with Watercress and Dijon Vinaigrette Confetti Salad
with Carrot Juice Vinaigrette Crispy California Avocado Taco
with Chipotle Corn Relish
Cumin Garlic Roasted Carrots and Avocado Salad
with Citrus Dressing, Arugula and Sesame
Seeds Fennel Romano Coins & Salad Greens
with Buttermilk Sriracha Dressing Flageolet, Nectarine & Tomato Salad
with Ginger, Lime & Pistachios Fried Tomatillo Wedges
with Apple Ham Vinaigrette & Cilantro Lime Aioli Goat Cheese Buttermilk Dressing
with Orange - Chili Croutons Grilled Corn, Zucchini, Red Pepper and Potato Salad
with Red Wine Vinaigrette Grilled Halloumi Cheese & Watermelon Salad
with Basil Mint Sauce Grilled Zucchini
with Anchovy Garlic Caper Sauce Italian Chopped Salad Mango & Banana Salsa
with Talapia Nectarine & Corn Salad
with Lime Ginger Cilantro Vinaigrette Orange, Pea and Leek Salad Orange Slices Salad
with Avocado Green Olive Salsa Papaya, Pineapple and Avocado Salad Pear, Blue Cheese & Watercress Salad Poached Egg, Prosciutto and Asparagus Salad
with Romesco Sauce Quinoa Salad
with Pistchios and Dried Apricots, Orange, Rice Vinegar and Sesame
Oil Red Lentil, Carrot & Avocado Salad Red Potato and Green Bean Salad
with Goat Cheese Buttermilk Dressing Rice, Chicken, Asparagus, Avocado Salad
with Cilantro Puree Vinaigrette Roasted Shrimp and Pineapple Salad Shrimp Salad Sandwich
with Spicy Lime Aioli Shrimp Salad Thai Style
with Gula Jawa Sliced Chicken Salad
with Zucchini Ribbons, Avocado, Oranges & Dijon vinaigrette Smoked Salmon Tomato Cups Soba Noodle Salad
with Ginger Peanut Dressing Spring Rolls
with 8 Dipping Sauces Thai Beef Salad Thousand Island Dressing, Homemade by Lynne Tofu & Soba Salad
with Peanut Sauce Valencia Salad
with Oranges, Serrano Ham and Manchego Cheese Waldorf Turkey Salad Wheat Berry, Green Olive and Roasted Pepper Salad
with Lemon Zest Vinaigrette
LEMON TAHINI: 1/4 cup tahini 1/4 cup filtered water 1/2 teaspoon lemon zest 1 tablespoon + 1 teaspoon lemon juice 1 clove of garlic, finely minced (or grated
with a Microplane) 1 teaspoon olive
oil sea salt and ground
black pepper, to taste POTATOES: 1 1/2 lbs new potatoes, scrubbed 1 tablespoon heat - tolerant
oil, like avocado 1 teaspoon za'atar HARISSA CHICKPEAS: 1 teaspoon
cumin seeds 1 teaspoon coriander
seeds 1 teaspoon caraway
seeds 1 teaspoon chili flakes 1 tablespoon heat - tolerant
oil, like avocado 1 shallot, fine dice (about 1/3 cup diced shallot) 1 clove of garlic, finely minced 1 1/2 cups cooked chickpeas (or 1 15 - ounce can, drained) 1 cup crushed canned tomatoes (I like fire - roasted here) 1/4 cup filtered water (+ extra if necessary) TO SERVE: 4 big handfuls of chopped mixed greens olive
oil fresh lemon juice extra za'atar 1/3 cup chopped flat leaf parsley Make the lemon - y tahini.
For the Cemitas: 2 large boneless, skinless chicken breasts Salt and freshly ground
black pepper 1 teaspoon
cumin 1 ripe Haas avocado Juice of 1 lime 4 cemita rolls or hamburger rolls
with sesame
seeds Olive
oil 1 cup refried beans, warmed (from 1 15 - ounce can) 8 ounces Oaxaca or mozzarella cheese, grated Sliced ripe tomato Thinly sliced lettuce Fresh cilantro leaves
There are now over 600 studies showing the effects of
black cumin seed oil and there is promising research on the use of
black cumin seed oil for dealing
with autoimmune disease (which is why I've been experimenting
with it).
There can be problems
with any vegetable or
seed oil, including
black cumin seed oil if it isn't extracted, processed or packaged correctly.
This scientific research concludes that the
oil of
Black Cumin Seed, taken alone or combined
with other botanicals, may have remarkable health benefits.
Castor
Seed Oil *, Argan Kernel
Oil *, Jojoba
Seed Oil * [infused
with Coffee *, Burdock Root *, Calendula flower *, Horsetail *], Broccoli
Seed Oil,
Black Cumin Seed Oil, Vitamin E, Rosemary Leaf Extract +
Oil *, Lavender *, Geranium
Oil *, Bay
Oil.
This especially caught my eye, because over the holidays my partner and I were gifted
with a set of Perfect Press Oils from Activation Products, which included a bottle of
Black Cumin Seed Oil and The 5
Seed Oil Blend (which also includes
Black Cumin Seed Oil).
• Anti-Aging Facial
Oil Organic jojoba oil infused with wild - crafted & organic herbs: milk thistle seed, rosemary leaves, green tea leaves, roobibos, life everlasting flowers, licorice root, gingko leaves, ginseng leaves, gotu kola leaves, calendula flowers, lavender flowers, hibiscus flowers, echinacea purpurea, plantain leaves, shavegrass, chamomile flowers, malva flowers; organic oleic sunflower oil; hempseed oil; organic rosehip seed oil; organic red raspberry seed oil; organic cranberry seed oil; organic blueberry seed oil; chia seed oil; organic carrot seed oil; organic broccoli seed oil; organic pumpkin seed oil; organic pomegranate seed oil; organic black cumin seed oil; organic acai berry oil; wild - crafted buriti fruit oil; organic seabuckthornberry oil, vitamin E tocopherols (non-GMO) essential oils of sandalwood, jasmine sambac, vetiver, rose absolute, sweet fennel, frankince
Oil Organic jojoba
oil infused with wild - crafted & organic herbs: milk thistle seed, rosemary leaves, green tea leaves, roobibos, life everlasting flowers, licorice root, gingko leaves, ginseng leaves, gotu kola leaves, calendula flowers, lavender flowers, hibiscus flowers, echinacea purpurea, plantain leaves, shavegrass, chamomile flowers, malva flowers; organic oleic sunflower oil; hempseed oil; organic rosehip seed oil; organic red raspberry seed oil; organic cranberry seed oil; organic blueberry seed oil; chia seed oil; organic carrot seed oil; organic broccoli seed oil; organic pumpkin seed oil; organic pomegranate seed oil; organic black cumin seed oil; organic acai berry oil; wild - crafted buriti fruit oil; organic seabuckthornberry oil, vitamin E tocopherols (non-GMO) essential oils of sandalwood, jasmine sambac, vetiver, rose absolute, sweet fennel, frankince
oil infused
with wild - crafted & organic herbs: milk thistle
seed, rosemary leaves, green tea leaves, roobibos, life everlasting flowers, licorice root, gingko leaves, ginseng leaves, gotu kola leaves, calendula flowers, lavender flowers, hibiscus flowers, echinacea purpurea, plantain leaves, shavegrass, chamomile flowers, malva flowers; organic oleic sunflower
oil; hempseed oil; organic rosehip seed oil; organic red raspberry seed oil; organic cranberry seed oil; organic blueberry seed oil; chia seed oil; organic carrot seed oil; organic broccoli seed oil; organic pumpkin seed oil; organic pomegranate seed oil; organic black cumin seed oil; organic acai berry oil; wild - crafted buriti fruit oil; organic seabuckthornberry oil, vitamin E tocopherols (non-GMO) essential oils of sandalwood, jasmine sambac, vetiver, rose absolute, sweet fennel, frankince
oil; hempseed
oil; organic rosehip seed oil; organic red raspberry seed oil; organic cranberry seed oil; organic blueberry seed oil; chia seed oil; organic carrot seed oil; organic broccoli seed oil; organic pumpkin seed oil; organic pomegranate seed oil; organic black cumin seed oil; organic acai berry oil; wild - crafted buriti fruit oil; organic seabuckthornberry oil, vitamin E tocopherols (non-GMO) essential oils of sandalwood, jasmine sambac, vetiver, rose absolute, sweet fennel, frankince
oil; organic rosehip
seed oil; organic red raspberry seed oil; organic cranberry seed oil; organic blueberry seed oil; chia seed oil; organic carrot seed oil; organic broccoli seed oil; organic pumpkin seed oil; organic pomegranate seed oil; organic black cumin seed oil; organic acai berry oil; wild - crafted buriti fruit oil; organic seabuckthornberry oil, vitamin E tocopherols (non-GMO) essential oils of sandalwood, jasmine sambac, vetiver, rose absolute, sweet fennel, frankince
oil; organic red raspberry
seed oil; organic cranberry seed oil; organic blueberry seed oil; chia seed oil; organic carrot seed oil; organic broccoli seed oil; organic pumpkin seed oil; organic pomegranate seed oil; organic black cumin seed oil; organic acai berry oil; wild - crafted buriti fruit oil; organic seabuckthornberry oil, vitamin E tocopherols (non-GMO) essential oils of sandalwood, jasmine sambac, vetiver, rose absolute, sweet fennel, frankince
oil; organic cranberry
seed oil; organic blueberry seed oil; chia seed oil; organic carrot seed oil; organic broccoli seed oil; organic pumpkin seed oil; organic pomegranate seed oil; organic black cumin seed oil; organic acai berry oil; wild - crafted buriti fruit oil; organic seabuckthornberry oil, vitamin E tocopherols (non-GMO) essential oils of sandalwood, jasmine sambac, vetiver, rose absolute, sweet fennel, frankince
oil; organic blueberry
seed oil; chia seed oil; organic carrot seed oil; organic broccoli seed oil; organic pumpkin seed oil; organic pomegranate seed oil; organic black cumin seed oil; organic acai berry oil; wild - crafted buriti fruit oil; organic seabuckthornberry oil, vitamin E tocopherols (non-GMO) essential oils of sandalwood, jasmine sambac, vetiver, rose absolute, sweet fennel, frankince
oil; chia
seed oil; organic carrot seed oil; organic broccoli seed oil; organic pumpkin seed oil; organic pomegranate seed oil; organic black cumin seed oil; organic acai berry oil; wild - crafted buriti fruit oil; organic seabuckthornberry oil, vitamin E tocopherols (non-GMO) essential oils of sandalwood, jasmine sambac, vetiver, rose absolute, sweet fennel, frankince
oil; organic carrot
seed oil; organic broccoli seed oil; organic pumpkin seed oil; organic pomegranate seed oil; organic black cumin seed oil; organic acai berry oil; wild - crafted buriti fruit oil; organic seabuckthornberry oil, vitamin E tocopherols (non-GMO) essential oils of sandalwood, jasmine sambac, vetiver, rose absolute, sweet fennel, frankince
oil; organic broccoli
seed oil; organic pumpkin seed oil; organic pomegranate seed oil; organic black cumin seed oil; organic acai berry oil; wild - crafted buriti fruit oil; organic seabuckthornberry oil, vitamin E tocopherols (non-GMO) essential oils of sandalwood, jasmine sambac, vetiver, rose absolute, sweet fennel, frankince
oil; organic pumpkin
seed oil; organic pomegranate seed oil; organic black cumin seed oil; organic acai berry oil; wild - crafted buriti fruit oil; organic seabuckthornberry oil, vitamin E tocopherols (non-GMO) essential oils of sandalwood, jasmine sambac, vetiver, rose absolute, sweet fennel, frankince
oil; organic pomegranate
seed oil; organic black cumin seed oil; organic acai berry oil; wild - crafted buriti fruit oil; organic seabuckthornberry oil, vitamin E tocopherols (non-GMO) essential oils of sandalwood, jasmine sambac, vetiver, rose absolute, sweet fennel, frankince
oil; organic
black cumin seed oil; organic acai berry oil; wild - crafted buriti fruit oil; organic seabuckthornberry oil, vitamin E tocopherols (non-GMO) essential oils of sandalwood, jasmine sambac, vetiver, rose absolute, sweet fennel, frankince
oil; organic acai berry
oil; wild - crafted buriti fruit oil; organic seabuckthornberry oil, vitamin E tocopherols (non-GMO) essential oils of sandalwood, jasmine sambac, vetiver, rose absolute, sweet fennel, frankince
oil; wild - crafted buriti fruit
oil; organic seabuckthornberry oil, vitamin E tocopherols (non-GMO) essential oils of sandalwood, jasmine sambac, vetiver, rose absolute, sweet fennel, frankince
oil; organic seabuckthornberry
oil, vitamin E tocopherols (non-GMO) essential oils of sandalwood, jasmine sambac, vetiver, rose absolute, sweet fennel, frankince
oil, vitamin E tocopherols (non-GMO) essential oils of sandalwood, jasmine sambac, vetiver, rose absolute, sweet fennel, frankincense