Sentences with phrase «with dhyana»
In the 8-fold path of yoga, Dharana is considered among the internal limbs of yoga (along with Dhyana and Samadhi).
http://www.yogicwayoflife.com/ Not exact matches
The Yoga Sutras have 8 limbs: Yama - abstentions like non-lying, non-stealing, non-harming, chastity, non-greed; Niyama - observances like contentment, cleanliness, mortification, Self - study, devotion to god; Asana - physical postures that are practiced with steadiness and ease and keep the body balanced; Pranayama - breath regulation to control prana (universal enlivening force); Pratyahara - withdrawing the mind from sense objects; Dharana - concentrated focus; Dhyana - sustained, uninterrupted focus on a single object for 2 minutes and 24 seconds or meditation; Samadhi - direct knowledge, enlightenment (this has several stages).
Well, these eight limbs of yoga come from Patanajali's Yoga Sutras (the text from which all things yoga came form) which sets the foundation for a life with purpose as being made up of eight equal parts: Yamas, Niyamas, Asana, Pranayama, Pratyahara, Dhrana, Dhyana and Samadhi.
Bring your hands to the contemplative gesture of Dhyana Mudra by resting them, upturned, at your navel with the right hand on top.
When instructing a person on the practice of yoga, Krishnamacharya particularly stressed the importance of combining breath work (pranayama) with the postures (asanas) of yoga and meditation (dhyana) to reach the desired goal.
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